Manifest with the Law of Delight

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Content note: Part 2 discusses human trafficking. If you are in danger right now: National Human Trafficking Hotline 1-888-373-7888 (text 233733). National Domestic Violence Hotline 1-800-799-7233 (text START to 88788).

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Frequently Asked Questions

Should you surrender to the universe to manifest?

No. Surrender means handing your power to something outside you. Manifestation flows from sovereignty: you release what no longer serves you and keep your boundaries, morals, ethics and standards.

Is gratitude manipulation?

Dr. Isis Jade teaches that the word gratitude carries the energy of tribute paid upward to someone more powerful. Appreciation keeps you standing as the creator.

What can I say instead of “I surrender”?

Use sovereign language: “I release what no longer serves me,” “I realign,” or “I choose.” Words carry power, so choose ones that keep you standing.

What is wrong with “open up to receive”?

In this episode Dr. Isis Jade shows the servitude hidden inside the phrase and offers sovereign words to use in its place.

Why does mission clarity come before manifesting techniques?

Techniques work once you know exactly what you are creating. Getting clear on your mission gives every practice a direction.

Why are words called spells?

Words shape what you create. Once you learn the lingo of the manifestation world, you cannot unsee what it asks you to hand over.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Almost everyone who coaches manifestation is an energy manipulator. They manipulate you and they’re manipulating energy. Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years I have studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life and you will fulfill all your heart’s dreams and desires. Now this is the first universal law, the force behind every creation. And this show is where you learn to live it every day. In your body, in your money, in your heart, in your soul, in your love, in your divine purpose. Now every episode you get a teaching you can feel in a practice that you can implement right away.

And now if you love what you hear, subscribe to Manifest with the Law of Delight wherever you’re listening. Please leave a review, share it on your favorite social media platforms, and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on SEDSTUFF as well. Every single day there’ll be a little more delight. So let’s get comfortable, take a breath with me, and let’s play.

Let me give you a little background on me. Alright, I’ve been at nine different industries. I’ve manifested some of the most amazing places to live, travel to. I’ve manifested some incredible experiences with charities to support my mission. I’m very clear on my mission, and I think that’s one of the most important things. If you want to manifest, you have to get very super clear on your mission. And this is something that zero, and I do mean zero, manifestation coaches teach us. They don’t teach you how to get clear on your mission. And these coaches, they’re teaching you hacks, they’re teaching you manipulation. They don’t teach you truth. No truth. Truth sets you free. Alright, so everything in today’s society is all about perpetuating and maintaining,

And enslavement paradigm, and I’m all about sovereignty. So anybody who talks about immediately talks, tell you, you need to have a gratitude list, or tells you, you need to be more grateful. Alright, let me give you the 9-1-1 on that. Gratitude. Gratitude is enslavement. What are you grateful for? So seriously, think about this, gratitude. Gratitude is something that slaves are given. It’s a tribute given to their slave masters. Alright, appreciation, that’s something completely different. Appreciation is what creators have. Appreciation is a completely different energy than gratitude. That’s what nobody’s teaching you. So make your gratitude list. No. No, no, no, no. Make an appreciation list. Darling, you’re a goddess. You’re a cratrix. You’re a creator. You’re a god.

Why are you grateful? Who are you grateful to? You’re a source, and you’re connected to source, and we’re all infinite. We’re all energy. We can’t be created or destroyed. We’re all creators. We’re all here, co-created. What do you need to be grateful for? You’re not a slave. Hence, learn the words that keep you spellbound to enslavement. Learn the terminology and understand the vibrational energy, the vibrational resonance behind it. Gratitude. It’s one of the most enslaving words and terminologies. Here we have in the English language, and it translates to all sorts of crazy other languages. I’m not even going to go there. Let me explain to you. Once you see it, you cannot un-see it. Gratitude. What are you grateful for to your slave master?

Oh, get on your hands and knees and be grateful for all that has already been given to you. Open up to receive. That’s another one. Receive whatever the slave master deigns to grant to you. Do you understand the slave language that you have been programmed to understand is toxic positivity, my darlings. If you haven’t, now’s the time to wake up. And this is what I talk about when I talk about manipulation and paradigms and breaking down every stereotype in your paradigm out there so that you are truly sovereign and set free. No, you don’t need to get on your hands and knees and be grateful. You don’t need to open your arms to receive. If you’re a creator, you’re creating it.

What do you need to receive? You’re creating it. Therefore, it’s already there. Therefore, you’re already doing it. So you don’t need. So there’s so much toxic positivity. There’s so much enslavement, freaking dialogue out there. I don’t even understand how women could be talking like this, much less perpetuating this. But most of these coaches who teach you law of attraction, which isn’t even a real universal law, it’s a bridge law. It has no validation on physics or anything. Look at magnetism. I mean, come on. We already talked about this, people. It means nothing. And law of detachment, detach. Well, what do slaves have to do every time they’re abused? What do they have to do? They have to go what? Dissociate, detach.

Yes. Now you’re seeing it. We’ll see once I tell you. Once you see it, you can’t and see the enslavement paradigm that’s being pulled on you, the game that’s being pulled on you. It’s absolutely toxic. I don’t teach you that. I teach you real. I teach you truth. And keep in mind, I’ve manifested some of the most insane. I’ve been from homeless within six months to running some of the most valuable construction organizations in the world. And I do mean nine figure corporations, nine figure businesses and multi-figure projects within six months. When I’m talking about manifestation, I’m not talking about manifesting your SP. I mean, I’ve manifested multiple, multiple startups to gain $15 million and up in funding for their dream.

I’ve manifested charities and NGOs to manifest like hundreds of million dollars like that. When I say that manifestation is never been about the game that has been perpetuated in the manipulation they’ve been perpetuating on you, this is what I’m talking about. Learn the lingo. Once you see it, you can’t and see it. It’s all slave meant. Please listen. Listen to me and rewatch this video over and over and over until you understand language is a spell. Words are spells. Learn, practice, understand. You don’t need to be grateful. Be appreciative for your creations. Be in love with your creations. Delight in your creations. But you’re not here to be grateful to a slave master. You’re not here to be on your hands and knees

Opening your arms to receive something you created. It’s enslavement. And like I said, once you see it, once you hear it, once you understand what’s coming in, it’s all implants. And here I am trying to unhook all those stupid enslavement implants so that you can live a truly free and sovereign life unimpedded by all this ever again. Promote it because this is the kind of we need to break down so that we don’t ever have another epstein ever again in our life. All right. It’s up to you and me to break it down completely. Break down all of this nonsense. And it begins with the way we speak and the way we think and the way we feel and find our true north

And be more sovereign than ever before. Love you, my loves. And another thing. I’m really, really up to my frustration level right now with some of the enslavement terminologies that you guys are still using. Oh my absolutely ever loving god. Haven’t you guys figured this out yet? I’m so sick of it.

All right. Let’s talk about the term surrender. Oh yeah. Let’s talk about that one. I just got done watching several videos by very, very popular, very huge influencers, manifestation coaches, tarot readers, spiritual guidance, intuitives, gurus. Oh my ever loving goodness. Gracious. The terminology you guys use is absolutely hilarious to me.

The term. Do you guys even understand where the term surrender came from? Do you even understand what that word actually defines into and what it actually means? Because it has nothing to do with letting go, by the way. Surrender to what? Surrender to whom? Surrender exactly what? So here’s what the terminology surrender actually means. All right. Let’s be real freaking clear here right now. First of all, I am one of one. All right. So I have a right to say this. I have a right to talk about this. This one.

Never surrender. First of all, surrendering means you’re giving your power away. Doesn’t mean you’re taking your power back. You need to understand what that is. It’s giving up to an enslavement paradigm. And let me explain to you my background. All right. My name is Dr. Isis Jade. All right. I have phDs. I am a doctor. All right. Board certified natural traffic as well. So let me explain to you what the term surrender means. I was trafficked. I was abducted in my early 20s. If I had surrendered, I would have died like the hundreds of thousands of people who are trafficked, who are enslaved every single year due. The average lifespan of a person once enslaved, once traffic

Is about two to seven years on average. All right. The recivitation rate of those who do escape, which by the way is less than 1% of those who are trafficked, who are enslaved do escape. This is the programming that you, you spiritual, so-called do-gooders are perpetuating on so much social media BS. All right. Telling people, oh, surrender. Yeah, no. We don’t surrender. All right. I didn’t create those circumstances. So again, we’re just going to dig into that here. I didn’t create the circumstances under which I was trafficked, abducted or any of that. You didn’t do either. There are levels and then there are levels and then there are levels of energetic forces at play. You didn’t manifest the hurricane.

You didn’t manifest the earthquake. You didn’t manifest the side swipe. You didn’t manifest the blind side. You didn’t manifest the betrayal. Let’s get that real clear. Okay. Those are other individuals manifestations. All right. When people talk about there’s no free will in your reality, those people, they’re lying to you. It’s scamming. They’re scamming you. They’re manipulating you. Surrender is another manipulation tactic, dream word. All right. They talk about, oh, you got to surrender. You got to surrender. Do you know what that means? That means surrender your power. Not only that, it means surrender your boundaries. You know what else that means. It means surrender your power to a master, to a higher source. Give up. Just give up.

Surrender. Yeah. You’re never going to hear me tell you that. Now I teach a lot of delight, which sounds like this high level, like fruity, airy, fairy thing. It actually is. It is like the deepest freaking soul work you’re ever going to do in your entire life because what I don’t teach, I don’t teach that you need a new self concept. I don’t teach that you need to become the version of you that already has it. Now I teach you to strip away the layers, to go deep, to do the shadow work. They do the deeper inner work. One thing I don’t teach is surrender. Surrender is enslavement. Surrender is lying to you. Surrender is part of the propaganda scheme that is running a muck.

All right. You know, what are you surrendering to? A higher power, something better than you, something stronger than you. Do you even understand what that word means? Do you understand the core definition of that means? It means to give up your boundaries, your morals, your ethics, your standards. That is what surrender means. Are you really surrendering? Why aren’t you fighting for those things? Why don’t you stand on those things? Own those things. Fight for those things. Let go of the external circumstance. This doesn’t mean you surrender to the external circumstance. It means the external circumstance doesn’t have power because you’re the sovereign. The sovereigns don’t surrender. Now we may step back to fight another day in another way

And in another form, but that doesn’t mean we surrender. No truth, true such, you freak. If any freaking person on your social media or any youTube or anything or podcast ever talk about the word surrender, that should be an immediate freaking hot red flag for about taking your power away from you. All right. You can’t surrender to get your power back. This is not how it works. Now, you can decide to let go of a battle. Let go is not the same as surrender. Define another day. I’m sorry. Something stuck in my throat, but this one, no. So if you keep talking surrender, surrender, surrender and that’s your like little parroting code word. I can’t tell you how many people I have seen on social media,

On youTube, in articles, all over in podcast interviews, talk about this word. Oh, for someone who survived trafficking, who has survived the things that are just so insane, who got up and walked out of a freaking hospital room after she was told she would never walk again and she just kind of said, yeah, no. Does this look like somebody who agrees with your diagnosis? No, I limped. Yes, but I still got up and walked out. We don’t surrender. Pardon my language. All right. Stop using enslavement matrix paradigm that your government, that your freaking spirit, your brain thinks is acceptable. No, that’s survival mentality. That is your brain line to you and that’s propaganda that you’re perpetuating out here on the internet.

We don’t freaking surrender ever. Now, letting go, releasing, is not the same as surrender. Surrender means you’re giving up your boundaries, your standards, your rights, your privileges, you’re what you deserve. Now, like I said, you can let go of one battle. You come back renewed and recharged to fight another day, but we don’t surrender. Never, ever, ever, ever surrender. I didn’t surrender. I didn’t create the circumstances that had me abducted and trafficked and lied to. I didn’t create the circumstances that had me betrayed by multiple people in my life. I did, however, create the circumstances that allowed me to escape, allowed me to heal, face everything and rise back up. Not once did I ever have to, quote, unquote, surrender.

Much love and light to you, babies. So if this is you, dear one, there are two doors. The free one is my private emotional assessment. Five minutes, there’s no email required. You can go to lawofdelight.com forward slash find dash your gateway, all right? Find dash your dash gateway. And this free, it will give you deep insights. It will give you really good clear answers. It will give you several free resources and several other additional support tools that you may never knew you needed. Please take it. It will help you. I promise you. There’s so much out there for you. Then the direct one, the most impactful one that you can do for yourself right now, the shift.

Come spend some time with me. Come book with me. Let’s get you clear. Let’s get you breaking through. Let’s get you really reset. Okay. Let’s focus on the one thing that matters to you most right now that you’re struggling with most right now. Let’s separate what was done. Let’s separate out the patterns from what you’re creating right now. And let’s get you re-shifted, re-clarified. And let’s get you totally fearless and totally on charge and totally livened up again. We’re going to clear it together live. You and me, one-on-one, you get the recording of your personalized breakthrough, your personalized exercises and tools and resources that can help you. Okay. I promise you. You can find that at lawdelight.com

Or slash the shift and book it there. And if you’re in the ashes right now and you’re a woman, Phoenix Rising is your deepest companion. It’s a book I wrote about rising all the way from the ashes brighter and better than before and learning how to activate and use your lunar cellular gateways. Your lunar gateways is a woman so that you’re drawing more abundance and more joy and more passion, more purpose back into your life. Okay. It’s also available at lawdelight.com. Also, you can check there for the free app, the free movie, subscribe there, get your free training. But also look at all the paid courses, the programs. You can use your mission, I’m possible. It’s there.

You can look at, you know, becoming unstoppable it’s there as well. I promise you there’s so many good resources and tools there for you. And they’re unique. They’re different. They look a little different. They’re going to feel a little different from anything you’ve ever experienced. I promise you, but they’re really, really good. Thank you for spending the time with me today. You showed up for your own joy and a life. And that is everything. Now, if this episode lit something up for you, please subscribe to manifest alot of the night so the next one comes straight to you. Please make sure you leave a reading and a review. It takes 10 seconds and it really carries this teaching

To someone who’s searching for it right now. Don’t forget to follow Law of Delight on your favorite social platform. Go find me on Instagram, tikTok, Facebook, and Facebook youTube for a little bit of delight every single day. I’ll see you next week. Until then, delight yourself fully in life and may you receive all your dreams and desires. You’re delighted.

Part 4 of 4 in The Fight Series: Part 1: You Did Not Create Everything That Happened to You | Part 2: Nobody Raises Their Vibration | Part 3: You Do Not Need a New Identity | Part 4 (this episode)

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← Previous: S2 E8 | You Do Not Need a New Identity

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The post S2 E9 | Sovereigns Don’t Surrender: The Gratitude and Surrender Trap first appeared on The Law of Delight.

S2 E8 | You Do Not Need a New Identity

Isis Jade — Wed, 04 Nov 2026 05:52:30 +0000

“Become the version of you who already has it” is a lovely, polished way of telling you that you fall short. In episode three of the Fight Series, recorded raw and unscripted, Dr. Isis Jade takes on one of the most popular teachings in the manifestation world and shows you why you never needed a new identity. You needed to come home.

In Brief Do I need a new identity to manifest? No. You never needed a new identity. You needed to come home. Dr. Isis Jade teaches that manifesting flows when you reclaim who you already are.

She opens up about the years she spent as a Type A high achiever performing a version of herself everyone seemed to like better, looking great on the outside and bone tired on the inside. Then she walks you through the tiny mind and the giant heart, the costumes we pick up to stay safe, and why real manifestation is cleaning the windows of the house you already live in.

In this episode:

Why “become the version of you who already has it” asks you to pick up one more costume
The tiny mind and the giant heart, from Your Mission I’mPossible
The beautiful house with dirty windows: why you never sell the house
Shoes two sizes too small: why fake it till you make it leaves you limping
Ego death and the barnacles: nothing about you needs killing
The things you do only to be accepted, and how to lay them down one at a time
The waterfall and the mirror, a guided practice to meet the real you

The Waterfall (guided)

Sit somewhere you can put your feet up or flat on the floor. Place one hand on your heart and one on your belly, and breathe in slowly.
Picture yourself standing under a beautiful waterfall, clear and soft and exactly the temperature you love.
As the water pours over your head, shoulders and back, watch every layer slide away: the mask you wear at the office, the smile you put on when you’re not okay, the voice you use to keep everyone comfortable, every “be smaller” and “be bigger” anyone ever handed you.
Dive under the water and look at yourself. Clean. Clear. That’s you, the real you.
Hands on your heart, say out loud: “I claim my soul back. I claim my heart back. I claim all of me, and I love all of me. My core is whole. My core is unique. My core is mine.”
Step out into the sun and feel how light you are.
Open your eyes, go to a mirror, look into your own eyes and say: “Hi. I see you. Welcome home.”

Your assignment: list the things you do only to be accepted. Pick one and lay it down this week. Watch who moves closer to the real you.

Chapters0:00 Cold open0:15 Welcome to Manifest with the Law of Delight1:38 Become the version of you who already has it?1:59 The years I spent performing someone else2:51 Tiny mind, giant heart3:59 Put the costume down5:08 Point one: clean the windows7:13 Point two: fake it till you make it8:41 What I refuse to teach9:04 Point three: ego death and the barnacles10:24 What you do only to be accepted12:14 Lay the layers down12:57 Delight yourself fully in life13:54 The waterfall, guided16:40 The mirror17:12 The real quantum leap: reclaim18:34 Come home to yourself19:47 Two doors

Links

Watch The Law of Delight Movie, free

My Life Has Remarkable Worth, an inner activation for self-concept reclamation

Next in the Fight Series: Sovereigns Don’t Surrender.

Be delighted. 💋

Episode Chapters

0:00 Cold open
0:15 Welcome
1:38 Become the version of you who already has it?
1:59 The years I spent performing someone else
2:51 Tiny mind, giant heart
3:59 Put the costume down
5:08 Point one: clean the windows
7:13 Point two: fake it till you make it
8:41 What I refuse to teach
9:04 Point three: ego death and the barnacles
10:24 What you do only to be accepted
12:14 Lay the layers down
12:57 Delight yourself fully in life
13:54 The practice: the waterfall
16:40 The mirror
17:12 The real quantum leap: reclaim
18:34 Come home to yourself
19:47 Two doors

Go Deeper

Bioenergized healing tool

Muladhara Root Chakra Alchemy

Roll it on before the waterfall practice. It grounds you in your body as you come home to yourself.

$42

Featured in this article

Your Mission I’mPossible

My book on the tiny mind and the giant heart, so you live from who you already are.

$55

Private session with Isis

Seventy-five private minutes together. We lay down the layers you took on to be accepted, and you leave as yourself. Recorded and yours to keep.

$333

Find Your Gateway, your free private emotional assessment

Frequently Asked Questions

Do I need a new identity to manifest?

No. You never needed a new identity. You needed to come home. Dr. Isis Jade teaches that manifesting flows when you reclaim who you already are.

What is wrong with “become the version of you who already has it”?

It quietly tells you that you fall short and asks you to pick up one more costume. Your real self needs no costume.

Does fake it till you make it work?

It is like walking in shoes two sizes too small. You may keep moving, and you leave limping.

Do I need ego death to grow?

Nothing about you needs killing. Like barnacles on a ship, what you clear is what attached to you along the way, never you.

What are the tiny mind and the giant heart?

From Your Mission I’mPossible: the tiny mind is the shell identity run by fear and lack, and the giant heart is your true self, loving, creative, courageous and wise.

What is the waterfall and mirror practice?

A guided practice in this episode that washes away the layers you took on to be accepted, then meets the real you in the mirror.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

You do not need to become, you do not need to leap, you do not have to change. All you had to do was reclaim. Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years I have studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life and you will fulfill all your heart’s dreams and desires. Now this is the first Universal Law, the force behind every creation. And this show is where you learn to live it every day. In your body, in your money, in your heart, in your soul, in your love, in your divine purpose.

Now every episode you get a teaching you can feel in a practice that you can implement right away. And now if you love what you hear, subscribe to Manifest with the Law of Delight wherever you’re listening. Please leave a review, share it on your favorite social media platforms, and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on SEDSTUFF as well. Every single day there’ll be a little more Delight. So let’s get comfortable, make a breath with me, and let’s play. Become the version of you that already has it. It’s a lovely polished way of telling you that the real world and the real you fall short is what I’m going to tell you what it is.

You don’t need a new identity, okay? Let me tell you about the years I spent being, you know, someone else. See, I used to be a very type A personality. High achiever, always on, always moving, always the one who had it handed. I never ever talked about my trauma, ever. I never let anyone see it. I got very, very, very good at performing a version of me that everyone seemed to like better. Now here’s the thing. It looked great on the outside. People clapped, people hired me, people thought I had it all together, and I’m sure that’s how it feels for you too. But on the inside, oh my gosh, darling, I was exhausted, bone dead, tired, because performing something you are not every single day costs you everything.

Now I wrote about this in your Mission I’m possible. You see, there is a battle inside every one of us. On one side, the tiny little mine. On the other side, you have a giant’s heart, our soul. Your tiny mind is the false identity. It’s the costume. It masks everything that you ever picked up and used to stay safe in your life. It talks fast. It talks very, very loud. And sadly, it’s always worried about what other people think about you. Now your giant’s heart, that’s your core. That’s the real you. And as I wrote that in that book, truly successful people are those who stared fear right in the eye, awakened their giant’s heart, their soul, and did it anyways.

Sometimes you have to lose yourself completely. Sometimes you have to do this many times before you truly discover just how powerful you actually are. So when you hear the manifestation world say, become a whole new version of yourself to manifest your dreams and desires, it’s asking you to pick up another costume, a similar one, another one, something that the world will accept. And I’m here to tell you a gorgeous soul. You can put the costume down. I know so many of you say when you finally sit down with me and work with me one on one, you all tell me something is missing. I feel a total void. And darling, I hear that. And I know exactly what you’re missing.

You are the real you, the real you that got buried under so many costumes that you can’t even feel yourself inside there any longer. The void, the space where you used to actually be. But the good news is you’re still in there. You just got covered up. And covered up is something we can easily address. And that’s how real manifestation works. Now, point one, this nonsense of becoming the version of you who already has it, this is like, what, what are you talking about this concept teaching this identity set shift teaching that is so popular picture the future you who has the money, the love, the house, you become that person act as if right just like that person think like that person.

Well, let’s really diagnose that under the little bow and a little simple like teachings right. You’re sitting here today is the wrong one. Swap it out. Upgrade. Well, here’s how I see it. Imagine got the beautiful home with the big gorgeous windows over the years the windows get dirty dust rain spots fingerprints smoke from a fire years ago mold all that other goodies right now that light would barely come through. Now would you sell that house and buy a new one. Of course not. You’d watch the windows. You fix the roof you fix the plumbing. That’s why healing is your core is as unique to you as you are never needed changing. Never needed raising, and it never needed thinking.

Wash the windows you clean it up you strip the gunk off you clean up the plumbing you do the work. And the light pours right through the way is always wanted to wash the windows dear one, eat the house, and then notice something. When you wash the windows when you clean up the plumbing. You don’t have to imagine the light. I have to visualize it or assume it or understand that the water just flows through now. It just comes in because it was always out there. It was just waiting for a clean pane of glass and some clear pipes to run through. And that’s what happens when the real you shows up. And then life comes pouring in and you get to receive just as it is just as your true self.

Point two, the whole fake it till you feel it non some. Oh my gosh. Ladies. Come on. Let’s let’s let’s let’s really talk about this. Now this packaging gets packed up in a lot of ways. Act as if assume the feeling fake it till you make it live in the end become the character. Dress yourself up. It’s like squeezing your feet into shoes two sizes too small or a pair pants too small because they’re the shoes that were successful people where are those are the pants that successful people wear. Right. Sure. For a while. But then your limping and yeah those pants just don’t fit. And by the end of the day your pants are split your shoes are bleeding your feet are bleeding and you can’t figure out why you’re so freaking tired.

Performance is exhausting because your heart already knows your heart is always watching your heart is connected to your deepest soul. It knows when you’re wearing somebody else’s shoes donning somebody else’s outfit. So the truth is simple here my dear. Your own shoes. Your own thing. They fit. They’re made for your feet. When you live as the real you. Your energy stops leaking into the performance and starts flowing into the creations, the true creations. That’s where the power comes back to you. And I’ll tell you what I refuse to teach. I refuse to teach you to become somebody else. I teach you to be real. I teach you to show up with your authentic truth. I teach you to speak with your true voice your true heart your true soul.

I teach you. I reach you because you real one are the only one the law of delight was ever written for. My third point your old self has to die so the new reality can come in and you can quantum leap. The sounds very is doing that I can spiritual the whole ego death right. Let your old self die kill the old you write ego death rate darling you don’t need to kill anything. Your ego is actually there to protect you what falls away was never you. It was the junk in your mental trunk the layers that got piled on top of you. Think of a ship that’s been sailing for years barnacles all over the whole they slow it down they make it heavy. Wait does the ship need to be scrapped.

Does it need a whole new design. No, you scrape the barnacles and the same ship the very same ship now fails faster and later than it did in years. The barnacles are the beliefs that other people handed to you darling the rules you had to play to survive the new role you’re trying to step in now. The fake the shame the guilt the nonsense the be quiet be smaller. Oh be louder be bigger be nicer be less be more. There is my teaching in one lane. It’s part healing part transmutation and part living the uniqueness and the authenticity that is really you and what you do. Only to be accepted because a lot of people do this and here’s where the gun gets real practical.

Because most of the layers you’re actually carrying are the things we only do to be accepted by others, not because you delight in them not because they’re true to your soul to your heart. Because somewhere along the way you learn that’s how you actually stay safe in a world that is unsafe. Trust me I know this because it’s do it too. That’s how you stay loved or accepted or honored or treasured or valued or given things right. So let’s talk about that. You know, let’s talk about it. Let’s say you were laughing at a joke that isn’t funny. Saying yes to the event that you actually dread dressing a certain way for a certain crowd agreeing to the meeting when your whole gets it now.

Shrinking your opinions at dinner or anywhere over explaining every single choice you actually make. Every one of those is a layer and every one of those layers muffles your true note. And here’s where you can tell when you’re going wrong when impulsivity drives your deepest desires. No, they don’t actually when you’re trying to excuse your impulsive choices and things when you’re making those choices out of fear rather than pausing. And reflecting out of love. Reflecting out of your honor, your integrity, your truth, your moral values, your ethics. But also knowing that some people are out there to play you. How do you play back? Right? How do you show up back? So a lot of it is all about, you know, your internal resources, right? So let’s talk about those.

Now, I really want to be gentle here. And a lot of times those layers, they did, they did their job to keep you safe. One time, they did their job, you get to thank them in your own way and set them down. Because otherwise, you’re carrying burdens and you’re carrying layers that are just bundling up around you. Lay them down one at a time. And here’s the beautiful part. When you lay set even just one little one down, life responds. People love the real you, they move closer. People who only love the costume, they drift away. And that drift, that’s freedom. That’s where you know that your true self is valued. So delight yourself fully in life and you will fulfill all your heart’s dreams and desires.

That’s what I teach. Your heart’s dreams, your heart’s desires, those are your soul’s true purpose. Not the dreams of a version of you that you invented way out here. Your soul’s. So let that freak flag of yours fly. Fly it, set it out to fly so high. Now, I have a practice for you. If you want to feel what it’s like to come to the real you, come all the way through. Please go to my website lawofdelight.com. Watch the Law of Delight movie. It is absolutely free. Put it on tonight after the kids are down with a cup of something warm. Listen to it passively. And let it remind you of who you were before, all the costumes, all the things, all the acts. And I’m telling you it will help you strip some of those layers down and help you come home to yourself.

That’s what it is. Okay. Now, I want you to sit down somewhere where you can put your feet up. Put your feet on the floor, put them up. If it’s on your bed and your chair, whatever. Now, I want you to place one hand on your heart, one hand on your belly. I want you to breathe in really slowly. Now, picture yourself standing under a beautiful waterfall. The water is clear and soft and exactly the perfect temperature that you truly love. Now, feel it just pour over the top of your head, over your shoulders, and down your back. Now, as the water flows, picture all those little layers and expectations and societal stuff sliding off of you.

Just like you’re rubbing and scrubbing off the dead cells and the dirt of the day. There goes the mask you wear at the office. There goes the smile you put on when you’re really not okay. There goes the voice you use to keep everyone comfortable by maintaining your soft composure. There goes every B smaller or B larger or B bigger or B more powerful or B less than everyone ever handed you. Let it all just wash away. Let the water carry it all away down the stream and it’s gone. Now, I want you to dive under water and look at yourself. You’re clean, you’re clear, you’re swimming, and that’s you. The real you. Put your hands on and you’re both heart and say this out loud.

I claim my soul back. I claim my heart back. I claim to own all of me and I claim to love all of me. And now, my core is whole. My core is unique. My core is mine. I strip away anything else that was never truly me. I get to live as me fully embodied, fully self expressed, fully alive. Starting right now, me and my kitties playing. Breathe into every part of you, that new beautiful soul that is you, truly the real you. Take a step out of that waterfall. Feel that sun on your naked skin. Feel how light you feel now. How blessed and joyful you feel now. How open you feel now. See, you didn’t need to change yourself concept. Wake up. Open your eyes.

Go look at yourself in the mirror now. Put your hand up to the mirror. Just like this. Look straight into your eyes and say, hi, I’m so amazed by you. Wow. Hi. I see you. Oh my gosh, you’re really there. Welcome you home. The true you, the real you. Not some imaginary version of you that exists out in la land. You want a real quantum jump? You want a real quantum leap? This is how you do it. You do not need to become, you do not need to leap. You do not have to change. All you had to do was reclaim. There’s a difference. This is why I don’t teach what everybody else teaches. It’s softer, the harder. Yeah. It’s easier.

Oh, hell yeah. After a long time, I could tell you this after 50 years. Yeah, I could tell you this is far simpler work. And once you do it, and once you see it, once you feel it, you can’t see it. You can’t unfeel it. And then you just go, oh yeah, this is me. Beautiful, wildly, unpaymable, untethered me. And all my full voice, all my full craziness. I am here. And I celebrate me. I honor me. The true me. He aligned me. The true north is me. All my values intact, all my ethics intact, all my beauty intact. And that’s what I want for you. This is so much easier because when you come back home to your heart, to your soul, your true north, your true north, your true north, your true north, your true north.

Your true north, your true south. You don’t need to level up your self-confirm. You don’t need to be the version because you already have it. She’s here. He’s here inside, right here. You’ve just been protecting and holding back for so long. So listen to this. Hear this. Feel this. This, right here, this is it. So you don’t need to do all that woo-woo nonsense. Come home to yourself. Honor yourself. To your own self be true. Know thyself. Live from this space. Come from here. From here. This will always guide you the perfect and right directions every single time. I promise you. I swear to you. Oh, I guarantee it. It is wild when people come home here. Oh my gosh. Things shift. Like that.

So this is you, dear one. There are two doors. The free one is my private emotional assessment. Five minutes. There’s no email required. You can go to lawofdelight.com forward slash find dash your gateway. All right. Find dash your dash gateway and this free, it will give you deep insights. It will give you really good clear answers. It will give you several free resources and several other additional support tools that you may never knew you needed. Please take it. It will help you. I promise you. There’s so much out there for you. Then the direct one, the most impactful one that you can do for yourself right now. The shift. Come spend some time with me. Come book with me. Let’s get you clear. Let’s get you breaking through.

Let’s get you really reset. Okay. Let’s focus on the one thing that matters to you most right now that you’re struggling with most right now. Let’s separate what was done. Let’s separate out the patterns from what you’re creating right now and let’s get you re-shifted, re-clarified and let’s get you totally fearless and fearless. Totally on charge and totally livened up again. We’re going to clear it together live. You and me one on one. You get the recording of your personalized breakthrough, your personalized exercises and tools and resources that can help you. Okay. I promise you. You can find that at lawofdelight.com forward slash the shift and book it there. And if you’re in the ashes right now and you’re a woman, Phoenix Rising is your deepest companion.

It’s a book I wrote about rising all the way from the ashes. Brighter and better than before and learning how to activate and use your learn lunar cellular gateways. Your lunar gateways is a woman so that you’re drawing more abundance and more joy and more passion, more purpose back into your life. Okay. It’s also available at lawofdelight.com. Also, you can check there for the free app, the free movie, subscribe there, get your free training, but also look at all the paid courses, the programs. You can use your mission. I’m possible. It’s there. You can look at all the courses. The programs, you can use your mission. I’m possible. It’s there. You can look at, you know, becoming unstoppable. It’s there as well. I promise you there’s so many good resources and tools there for you and they’re unique.

They’re different. They look a little different. They’re going to feel a little different from anything you’ve ever experienced. I promise you, but they’re really, really good. I love you gorgeous soul. Have a most wonderful night. Bye-bye. Thank you for spending with time with me today. You showed up for your own joy and delight and that is everything. Now, if this episode gets something up for you, please subscribe to manifest alot of the night so the next one comes straight to you. Please make sure you leave a reading and a review. It takes 10 seconds and it really carries this teaching to someone who’s searching for it right now. Don’t forget to follow law of delight on your favorite social platform. Go find me on Instagram, tikTok, Facebook, and Facebook youTube for a little bit of delight every single day.

I’ll see you next week. Until then, delight yourself fully in life and may you receive all your dreams and desires. You’re delighted.

Part 3 of 4 in The Fight Series: Part 1: You Did Not Create Everything That Happened to You | Part 2: Nobody Raises Their Vibration | Part 3 (this episode) | Part 4: Sovereigns Don’t Surrender: The Gratitude and Surrender Trap

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← Previous: S2 E7 | Nobody Raises Their VibrationNext: S2 E9 | Sovereigns Don’t Surrender: The Gratitude and Surrender Trap →

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The post S2 E8 | You Do Not Need a New Identity first appeared on The Law of Delight.

S2 E7 | Nobody Raises Their Vibration

Isis Jade — Tue, 03 Nov 2026 00:53:25 +0000

You can raise your vibration until you’re right out of your body and still net nothing. In episode two of the Fight Series, Dr. Isis Jade, PhD in Applied Bioenergetics, takes on the most repeated phrase in the manifestation world and shows you where real change lives: in your heart.

In Brief Can you raise your vibration? Your core vibration is unique to you, like a fingerprint, and it never needs raising. What changes your life is clearing the layers of grief, fear and old trauma that muffle it, so your true note rings clearly.

She opens up about her years as a Type A achiever running from her own trauma, stacking affirmations, books and positive thinking on top of a wound she never cleared. Then she walks you through what the science, the ancient texts and her own bioenergetic research all point to. Your core vibration is as unique as your fingerprint. It never needed raising. It needs unwrapping.

In this episode:

Why positive thinking on top of an uncleared wound keeps you circling the same crash
The grand piano: why one note played over and over never becomes a song
Your brain is wrapped in bone. Your heart is wrapped in you.
What heart transplant recipients report, and what your heart is carrying for you right now
Anger as a catapult: the line in the sand that launches your next chapter
The tuning fork wrapped in wool, and why the right people answer your true note
Ten Breaths to the Heart, a guided practice to hear what your heart remembers

Ten Breaths to the Heart (guided)

Sit tall and soft. Place your dominant hand flat over the center of your chest and rest your other hand over it. Feel the warmth of your palms and your heartbeat.
Take slow breaths in through your nose and out through your mouth. Soften your jaw, your ears and your shoulders.
Roll your hips gently clockwise, then counterclockwise. Sway forward and back, left and right. When a thought from your mind rushes in, say “Stop” and come back to your heart.
Ask, out loud if you can: “Heart, what do you remember that I keep ignoring?” Listen. A picture, a word, a color, a feeling or a name is right. Silence is right too.
Ask once more. Then wrap your arms around yourself, drop your chin and tell your heart: “I hear you. I’m listening now. You lead, I follow.”
Declare: “My heart leads my life. I honor what it remembers. I unwrap my true note. I claim my own unique core vibration, fully embodied, right here, right now.”
Write down whatever came, before your mind tidies it up.

The Heart Letters (every night this week)

Before bed, write three lines that each begin “My heart remembers…” Then one line that begins “My heart delights in…” At the end of the week, read them all aloud in one sitting and listen for the thread.

Your assignment: hand on heart, twice a day, when you wake and before you sleep. Ask the question, listen, and follow one little nudge from your heart every day. Call the friend. Take the long way home. Eat the peach. Go play.

Chapters0:00 Introduction0:53 Welcome to Manifest with the Law of Delight2:16 Confession time4:46 Nothing moved5:01 Good stuff on top of the original wound6:47 Love is fierce9:21 What 10,000 sacred texts teach11:54 Your core frequency is your fingerprint13:28 Anger as a catapult15:31 Why you keep hitting a wall16:25 Point one: raise your vibration with your thoughts18:10 The grand piano19:59 Point two: your mind runs your life21:49 Your brain is wrapped in bone, your heart is wrapped in you23:26 Point three: trauma is a thought you can think away26:51 What heart transplants reveal29:11 Painting the attic of a flooded basement32:03 Point four: nobody raises anything32:39 The tuning fork wrapped in wool36:13 Ask Isis, five free questions37:05 Ten breaths to the heart, guided44:31 The heart letters46:15 Your assignment47:04 Next in the Fight Series

Links

Ask Isis, 5 questions free

Create Your Oasis Within, a 23-minute guided meditation

Next in the Fight Series: You Do Not Need a New Identity.

Be delighted. 💋

Go Deeper

Bioenergized healing tool

Bliss Out Emotional Transmutation Aromatherapy

Roll it on your wrists as old layers clear. It supports emotional release so your core note rings through.

$40

The Law of Delight Complete Bundle

Featured in this article

My complete Law of Delight bundle for clearing what muffles your core note and living from it.

$88.88

Private session with Isis

Seventy-five private minutes together. We clear the grief, fear and old trauma muffling your core note, and you leave sounding like you. Recorded and yours to keep.

$333

Find Your Gateway, your free private emotional assessment

Frequently Asked Questions

Can you raise your vibration?

Your core vibration is unique to you, like a fingerprint, and it never needs raising. What changes your life is clearing the layers of grief, fear and old trauma that muffle it, so your true note rings clearly.

Why doesn’t positive thinking work on its own?

Positive thoughts placed on top of an uncleared wound sit on the surface. Results follow what the wound holds until it is cleared.

What is your core vibration?

Your unique energetic note, like a tuning fork. Dr. Isis Jade teaches that it never needs raising, only unwrapping.

How do you clear what muffles your core note?

By releasing the grief, fear and old trauma held in the body, with gentle support and practices like the one in this episode.

What is the Fight Series?

A run of Manifest with the Law of Delight episodes in which Dr. Isis Jade takes apart manifestation teachings that harm people. This is the second episode.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

So, you know, confession time. I have been a type A personality running from my own trauma for years. I never really talked much about it, not to friends, not to family, not to my loved ones, not to my intimate partners, not really to anybody. I was everyone’s rock, everyone’s solid base that they could come to and rely on. I kept all that stuff locked up tight and I just kept moving and grooving. And I truly believed if I absolutely ignored it and avoided it, if I ran from it, I thought nothing but positive thoughts and raise my vibration. You know, I’ll just go away and I’ll just be healed.

Oh, it’s so laughable now. Totally laughable. Okay. You know, raising my vibration back then, it basically looked like, you know, reading books, watching positive movies, just going full bore to the core, pedal to the metal, running for the shore. You know, just not even worrying about the, nope, I don’t got time for it. I’m just going to go focus here. Right. And all the affirmations, all the recalibrations, all the stuff. And I would constantly burn myself out, have a physical, physical and often mental health meltdown all at the same time. Like my physical health would crash and right after that, my mental health would crash. If I didn’t keep it up, I had to keep it up.

Keep going, keep going, keep going, keep going, keep going. Keep going. And self-care was part of that. I was always at the gym. I was always working. I was always doing something, always learning, always doing. Even in my worst days when I was in bed, feeling guilty for taking a break and sleeping, I’d instantly get on my laptop and start reading something new. Start learning something new. There was never a time where I really let myself just, that was the high vibe world for me. Okay. Now I know this sounds crazy. I had all the Dr. Wayne dyer calendar, advent calendar. I had like all the law of attraction stuff. I had louise hayes, all her books and all her movies.

I had literally everything you could possibly imagine. I’ve invested in so many millions of dollars of coaches and therapists and everything you possibly imagine. All right. But here’s what actually happened. Nothing actually moved. Because here’s what happened. I was just shoveling crap. Well, shoveling good stuff on top of compost, basically, on top of gangrene. I never cleared out the original wound. I never dealt with the original trauma. I never went deep enough to clear out the original trauma. So it’s like what I said, the blender effect in one of my other podcast episodes, where somebody puts compost into your blender and then you’re pouring in all these good things on top of it and then you’re hitting the go button.

And then you’re wondering why it comes out bad. The core of the wound was what I never dealt with. Everybody talks about nervous system regulation again. Again, that’s just petting at the core wounded problem. I’m so sorry. You can do all the nervous system regulation you want to. But until you deal with and dress the core original wound, none of that stuff is going to work. You have to get to the depth. You have to go straight into source. And you’ve got to figure out the truth. You’ve got to clear all that gangrene out for any of that other stuff to actually work. Otherwise, all you’re doing is putting, you’re just slapping mayonnaise and barbecue sauce on top of a, I hate to say it, a [bleep] sandwich.

It’s like taking dog crap out of the backyard or a cow patty, snacking it up, throwing it on the barbecue, and then dressing it up like it’s, oh, but it’s so good. Taste this, right? That’s exactly what it is when you’re dealing with stuff. And so many people do this. We all do this. We all do this. We all are like, because nobody actually, none of us know what we’re doing, by the way. I mean, even the biggest people in the world that I’ve talked to and worked with, and I’ve worked with some really important people in the world in my deeper healing practices with them. I can tell you, none of us really know where the core really is until we really sit with somebody who can really reflect that back to us with love, compassion, but also a little bit of, like, here’s the thing.

Love isn’t the soft, easy petting thing. Love is tough. Love is going to be fierce. Love is going to go, -we’re not dealing with this. And this is the thing you don’t understand. Love is, like, one of the most potent, powerful, like, sometimes it sounds unhinged. Sometimes it sounds so crazy. But love is that potent, energetic force that goes, moves through you and says, -I’m forcing you to face this, whatever it freaking takes. So when you have a deep level of self-love for yourself, guess what? That self-love is going to force you to face all that crap that you didn’t want to face. And this is why I tell you, anybody who says, I wish I could love myself more, the reality is, if you love yourself, all this stuff’s coming up.

It’s going to come up, you know. Don’t be unbothered. But, you know, I don’t know, the whole sheerah 7 phenomenon still to this day wrecks me because this is, like, the narcissist of all narcissists. Be unbothered. Love yourself more. Treat all these men like they’re just objects without any feeling or emotion. And I’m just, I find it so laughable to me that we’re just going to perpetuate more narcissism on top of narcissism on top of narcissism on top of narcissism and say that’s how we’re going to solve narcissism.

It is so wild to me what you all are buying into and what you’re all believing. Okay? That’s not how manifestation works, by the way. So here’s what actually happened. Like I said, you know, the pain just sat right. And it came out where I couldn’t sleep. I was having constant nightmares, PTSD flashbacks. My relationships were tanking. My health was tanking. My career tanked. And every time I’d build it back up, it would tank again. I’d build it back up, it’d tank again. Like I could never find a happy medium. I couldn’t find the flow. I’d go full bore, whole bore, all in, and then crash. All right? I was thinking, if I could think my way out of a broken heart.

I was thinking I could break my way, think my way out positively out of trauma. And that broken heart and that trauma kept winning. And I think it’s so laughable now because I’ve done this to myself so many times in this last year because I have suffered three cardiac episodes of stroke after my ex betrayed me, horrifically so. And I’m looking at my home going, wow, I did not expect to end up here doing this again. And yet here I am doing this again.

But here’s where I’m going to tell you. I have studied. And when I mean studied, I’ve gone all the way to a phD in bioenergetics with a concentration in biophytology, vibrational medicine, and kinesiology. But the deeper study work that I’ve done that has kept coming back up to me over this last couple of years since my ex betrayed me horrifically was, I know what I’m doing. I know this stuff really inside and out. And there’s no such thing as enlightenment, by the way. And anybody who tells you they’re enlightened, just automatically mark them also as a narcissist guru, like propagandizer. Or just don’t go there. I have read through over 10,000 sacred texts. I’ve learned about non-duality.

I’ve practiced non-duality. Ancient tantric philosophy I’ve practiced. More than what’s even remotely published in English today. And trust me, it’s nothing like what you guys teach here in the Western world. I have gone through shamanic initiations and deep shamanic healings. I’ve studied Buddhism, daism, ancient African and ancient Egyptian teachings. And I’m saying, I’ve done the work and I keep going, but why do I still end up back here? It’s because it’s the original source, right? We, those souls, certain types of souls have a specific program and calling in life. Where they just go so far and then they crash. And then they go so far and then they crash. And they go so far. Because each time that they leap again, it’s unbelievable what they can achieve when they leap.

But then they crash. Because they have extremes in their makeup, in their soul contract makeup. And one of the extremes is you’re like a slingshot. But the slingshot eventually crashes, right? Like it always does. We’re not quite boomerang yet. But the boomerang effect, like that’s the other side of it too.

So in learning all of those fascinating and beautiful things. And I’ve studied with so many wonderful elders and very wise souls. Far, far wiser than me, by the way. Because we have all talked about how, you know, there’s no such thing as raising vibration. In fact, I’ve talked to so many wise elders who just laugh at that whole thing. What are they talking about? Your entire frequency is a makeup of your biophysical body, your heart, and your soul. And your soul’s core frequency. Your core, your soul has a core unique frequency that is totally, completely unique to it. Okay? It’s like a fingerprint. Raising it, changing it, changes all sorts of things. And it can go very, very badly for you if you don’t understand what you’re doing.

Okay? So it’s not what you think. All right? There’s no such thing as raising your soul’s frequency or your core frequency. You come in with a very specific fingerprint. You can quantum leap into any freaking reality you want. You can go play in whatever freaking world you want. You can go do whatever the heck you want. And trust me, I’ve done this in about 11 different industries. What I’m saying is you can go and have fun and play and have a good time and explore all of the stuff that you want to explore. Right? But your core remains your core. There remains your signature. All right? And people, when you have a magnetic core, when you truly, like, remove all the layers of the trauma and the history and all this [bleep] and the beliefs and stuff, that’s what makes your frequency so magnetic.

It has nothing to do with raising your vibration. Oh, my goodness. It has nothing to do with that. Because, I don’t know. There’s a thing. And I even speculated around on my own social media wondering how many people would actually respond to it. Because I’ve actually been curious at how many people actually buy into this nonsense. That anger and anger is, like, one of the lowest frequency vibrations that you could possibly have. Well, you know, what is enlightenment the highest? Well, there’s no such thing as enlightenment. So, that doesn’t even exist. Because there are levels and then there are levels and then there are levels and then you’re never enlightened. There’s no such thing.

But the other key piece is people talk about anger as being this, like, super low, discordant. No. Actually, I’ve seen so many people that use anger as a force for good that really catapults them, like I said, like the slingshot, right into their next destiny. That’s the quantum leap. Like, everybody talks about quantum timeline jumping and quantum leaping. But they don’t understand how you can use the vibrational frequency of anger and frustration and creating these lines in the sand and declaring things for yourself to just catapult yourself into a whole new reality. They’re using these wake, I don’t know, these woke, phenomenal, weird things that, I don’t know. It’s weird.

What I do know about anger, it is one of the most powerful frequencies you can tune into if you don’t turn it back into yourself. If you turn it outwards, and I mean outwards as terms as this is the drive, this is the focus, this is what I’m doing. Okay. And anger is a form of delight, by the way. A lot of people think that anger is like some kind of cover. But actually, anger is about you no longer tolerating, your soul no longer tolerating things that were a violation to you. Okay, that’s what it is. Anger is, I will no longer tolerate violations to me. I will no longer violate myself. Which means I’m no longer going to violate my ethics, violate my morals, violate my soul in this way anymore.

So anger is a very powerful, potent, physiological shift in your entire system. All right. So let’s get that through. I’m telling you, this is why so many of you come to me saying the same thing. I’ve tried everything and nothing’s working for me. I’ve done all the therapy, the retreats, the workshops, the advanced treatments, all the manifestation coaches, and I feel like I’m hitting a wall after wall after wall after wall. Darling, of course you’re hitting a wall because the wall is the layers that are holding your true, unique vibrational frequency back. It’s holding you back, right? You are told to go upstairs to your head and into your mind and that thought creates your reality

Where everything you’re leaning for and looking for is actually in the embodiment of your soul. The seat of your soul sits in your heart space into your heart chakra. And it is connected through your nervous system, to your brain, and to your gut. But you’ve got to look here first. All right. Listen to your heart. Lead with your heart. Trust your heart. Speak from the heart. And that changes everything. All right. That changes the whole ballgame. So the teaching. Raise your vibration. Like positive thinking and positive emotions, right? This is the one thing everyone sells because it’s an easy fix. It’s an easy band-aid, right? Think better. Hire vibrational thoughts. Feel better feelings. Change your thoughts in one day.

Raise your vibration and it still arrives. But here’s the thing. Your frequency is not a dial that sits up in your head. Your frequency is your whole body and you can’t change the body frequency. I’m so sorry because if you were to like, and by the way, the brain only has a very low frequency. I think it vibrates at 120, 100 something hertz. I mean, come on.

Like you can’t project your thoughts. And it’s surrounded by a skull that has like a very, even much lower vibrational frequency tune. So when people are telling me this stuff, I’m just looking at them going, are you mad? Is there something wrong with you?

Like science does not, does not, does not support this. I’m so sorry. There’s just no scientific value here. And here’s, here it is. It’s not a frequency dial in your head at all. Like it’s not about thinking. It’s your whole being. It’s your feelings. It’s your emotions. It’s your emotional frequency. It’s your heart, your blood, your breath, your organs, your bones, your emotional memory. It’s the passion you lead through. And all of it together makes up one vibrational core that you’re sending out to the universe. Okay. When you’re in deep depletion and deep heartbreak and deep sorrow, your heart is sitting on an SOS signal. Your brain is spiraling because it’s in survival mode. Your nervous system is spiraling because it’s in survival mode, but your heart is sitting on an SOS signal.

All right. So let’s talk about changing your frequency with thoughts alone. That’s like sitting at a grand piano and hitting like one off key, off tune key over and over and over and over and over and wondering why there’s no song playing. There’s no song because you’re only playing on one key.

You can go all the way to the one corner of the grand piano and play the highest frequency vibrating note over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over over and over and overand over inte sostСТ Hate

Change you want I want you guys all think about that for a second what song what music could you create by playing the one highest note on a grand piano over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over love to hear it don’t think you can do it although I’ve heard people try okay positive thoughts are not the key lovely key there’s only one key and it’s all the way over there the truth is your song is your whole self all of you all the messy bits all of the gorgeous bits all of you and we play the entire instrument that is your mind your

Body and your soul and your heart frequency and your whole story that’s when everything changes then you become an entire symphony then you become an entire operata and then you move people then you shift the world around you because it’s never been about playing one thought over and over and over and over and over it’s about the whole of you the whole fascinating spectrum that is you the whole rainbow that is you okay so let’s talk about part two oh point two your mind runs your life mindset first change your mind change your life change your thoughts change your life you’ve heard this like 50,000 times a day let me tell you something about the brain you can look this up

Okay brain is ran up thin nose skull bone thick bone guess what bone does dulls vibrational receiving and sending and next to the heart the brain’s electrical signal is almost no almost nothing here’s the part that gets me every time the heart actually sends more information to the brain the brain sends back to the rest of the the entire body the heart is what the brain relies on to survive not the other way around

The heart sends more signals to the brain than the brain sends to the rest of the body the heart sends more signals down to the gut than the gut sends to the rest of the body than the brain does to the rest of the body like it’s the heart is the most powerful transmitter that’s where all the frequency lies right the ancient egyptians knew this there’s a reason they believed the brain was a messy oregon because of all the messy thoughts that go on up here so before a soul’s passing they’d actually mess up the brain into a messy soup and pull it all out they kept the heart intact

Back they kept the heart darling because they knew the heart was the seed of the truth the seed of the soul the seed of your true wisdom your true intelligence and so picture a candle inside a lantern made of bone that’s the brain now picture a fire in open air with nothing about around it but you

Yes it’s encased in a rib cage but please just follow me the rib cage is your fire pit all right your brain is wrapped in bone your heart is wrapped in you say that with me my brain is wrapped in bone my heart is wrapped in me now i think brains are amazing i do have a lot of brain damage but your brain is brilliant plan your day does your taxes it remembers where you parked it’s wonderful but it also can be really detrimental to your safety because it’s always fully focused on keeping you safe it was never meant to be the boss of your life it’s meant to be your servant it’s meant to be not in charge of your life your heart is supposed to be in charge of your life your

Brain is supposed to be the servant the heart is the master the brain is the servant y’all got this backwards the heart is the one signing the checks sweetheart the heart is the master so when someone tells you to fix your whole life from the neck up they’re teaching you to argue with the assistant while the boss is sitting in the corner office waiting for you to actually knock so please knock on the right door dear one comes from the heart lead from the heart listen to the heart love from the heart celebrate for the heart follow the heart and if you did this that’s where intuition comes in intuition comes from the heart it guides from the heart you can feel it you will feel it you’ll feel

Your heart when it goes oh yeah oh no it’s a big heart yes it works every single time point three trauma rules your life or trauma is just the thought you can think away these are two sides of the opposite side of the coin right you got the therapeutic model where trauma runs your life and we got to help you deal with that and then you got the manifestation model which is you know you created everything that happened to you therefore thought the trauma is just a thought you got to think away right you’ve got two huge sides of the coin here that are fighting for attention on all these platforms so many people think teaching treat trauma like a bad thought

Right and that’s one side of the community so i prefer a good one next and then you got the other side of the community that trauma controls and runs your life and then we got to get you back into regulations nervous system regulation i’m going to put quotes around that because honestly the truth is most people who claim they are emotionally and nervous system regulated are masking they’re not leading from their heart they’re masking the truth all right that they think that they’re being emotionally regulated think they’re being nervous system really regulating really a reality they’re manipulating themselves and they’re not getting and involving and investing themselves fully they’re not going all in for the life that they truly want they’re just kind of like oh yeah we need nervous system we need this

We need that and these are nice wonderful little buzzwords and keywords that are all floating around the internet that is actually just more pseudoscience i hate to make it to you as a thought and i just i will tell you real nervous system regulation is when you can show up for you hold your boundaries hold yourself to be true feel all your feelings fully express yourself fully without shame or blame or guilt

But also hold other people accountable for their nonsense so they can’t walk all over you ever again like it’s just it’s it’s your boundaries are like very clear and doesn’t mean that you’re never triggered by somebody it means that you keep walking your walk you keep talking your talk you know who you are and you can spiral you can crash out everybody does every single person that i’ve ever met has had crash outs and spiral as heck i have watched some of the most famous and most successful billionaires on the planet have insane freaking toddler crash outs i am telling you that is normal so no nervous system regulation is not key to wealth it is not key to your happiness it is not key it is here’s what’s key

To you is owning what’s true for you and if you don’t like if you don’t like something being done to you don’t perpetuate it back out onto others because there is such a thing known as in the energetic sphere above and beyond anything i mean we like to say you know there is no such thing forgive and you know turn the other cheek and all that no i’m sorry in the higher scheme of things there is such a thing known as eye for an eye and that is exactly what ends up coming back down in really weird odd forms in your world and in your frequency eye for an eye all right so just be mindful of that

But think about what doctors keep reporting from heart transplants we still can’t do brain transplants yet because the complications are too great to your nervous system than the you know your entire nervous system being completely wired to the brain stem and all that but there are case after case after case of heart transplant recipients reporting enormous life changes afterwards completely different personalities memories new cravings new food preferences new personality new interests memories that were never even theirs like the sudden complete shift okay and it’s not just because it got in the heart but it’s because the heart itself i want you to really sit with this for a second the heart itself contains its own little brain you know some nerve some researchers say it’s just a bundle of nerve fibers

But no it actually has been proven that little bundle of nerve in these nerve fibers sits within the heart actually retains emotional memory let’s say that back again and that system actually directly connects with the limbic system of the brain it drives the limbic system of the brain

So if a new heart carries preferences and memories into a new person what is your heart carrying for you right now and is it how is it driving your limbic system emotional memory is so deeply wired into the heart that the heart will feed the brain so when thomas sits within you it’s actually sitting within your heart

Within your heart not just within your brain it’s so much deeper than that it sits within your whole body actually but it really sits within your heart which is why people can end up dying as something called heartbreak syndrome toxic folk toxic photo syndrome okay i’m probably pronouncing that terribly because i do have brain damage so bear with me you can think positive thoughts all day long but the memory is still in your heart your heart is still broken your heart is still hurting your heart is still feeling this loss of that the deepest you can change your thoughts all day you can pretend it never happened but your heart doesn’t heal from it okay it’s like cleaning up a flooded basement by

Painting the attic oh my god what a beautiful attic but the basement’s still full of water damaging your your foundation robbing you blind and molding up the entire house truth is healing happens or the memory lives the deepest memories all live right in your heart and that’s why we go where we go when we do my work with me because i don’t want you carrying all of this with your heart because it will harm you and this is why so many people die from heart disease it’s not because of diet although like science says oh it is all diet it’s not actually it’s disappointment it’s heartbreak it’s trauma it’s not living in accordance to your life path your morals and ethics and your values and it accumulates all of that

Trauma and stuff in fact i have seen the difference between somebody who lives we would call an unclean life who smokes and drinks and eats the worst kinds of food and yet have A plaque-free heart because their heart is pure and their heart is true and they just don’t have that kind of trauma in their life they just don’t live that way their heart is clean at 95 years old okay how is that possible versus somebody who eats completely clean runs every day works out every day does all the hard work but has created so much betrayal so much trauma in their life that their heart dies the age of 35 40 45 has serious heart problems has pulmonary issues where

They’re constantly having their lungs damaged because the heart’s not breathing and not building enough energy to give them enough oxygen to their body even though they’re technically physically fit technically there’s nothing wrong with them etc yeah there’s a lot more going on there energetically and emotionally within that pulmonary system that i have found because every single time every single time when i have looked at patients and looked at clients when we’ve documented some of their history their actual in personal history their business that their life history and mapped it one for one all of those symptoms now seem to make sense it’s not just genetics it is a real crazy thing okay healing happens where the memory lives in the heart and i’m going to keep repeating that memory lives emotional memory

Will far outlast anything and a lot of times your original heartbreak is so deep you didn’t even realize it four you can’t raise anything here is my whole fight with the whole phrase raise your vibration right here in a nutshell raise it to what raise it from where you’re not a thermostat okay your core vibration which we talked about earlier is as unique to you as you are it’s your fingerprint your voice your laugh nobody else has it your thoughts your opinions your ideas why would it need raising think about a tuning fork wrapped in wool

Strike it think about a singing bowl wrapped in wool and strike that do you need to raise the vibration of either of those two tools no what’s the problem oh yeah it’s dull because i forgot to unwrap it yeah you have to take the wool off and then it rings exactly the note it was always made to ring

The wool in this in this experience and in this analogy is the gunk in your trunk right the grief nobody let you feel the fear you swallow the years of running on empty and running in survival mode all the layers of the gunk in your mental in physical reality and all the stuff that people have portrayed on your societies prepare our cultures portray all the layers all the layers but here’s the gorgeous part darling it’s never been about raising your vibration your vibration core to you is unique to you and it’s true it is beautiful it is natural and it’s gorgeous so you don’t have to raise anything isn’t that the great lovely news all you have to do and this is the thing that everybody gets wrong

When you’re tuning fork rings his own true note your heart rings his own true note everything around that’s tuned to that note starts stirring too the right people find you the right opportunities the right home i’ll have to go out and work so hard for it they answer the tone you’re finally sending out and that’s the was that’s the true resonance my dear ones that’s the true physics and that’s the loud relate in action all we have to do is unwrap you a little bit girl and gentlemen you don’t need to be doing all this no you got to be you but fully unapologetically beautifully you in alignment with your ethics your morals your values your compass your mission your purpose and leave people in a

Better feeling place and you found them it’s really that simple it really is so we just strip it all the way layer by layer and what you hear underneath is the true part of you all your pain all your joys all your sorrows your vulnerabilities your rawness your truth no truth just sets you free so speak the truth out there put it out there right you know whatever best way you possibly can so that’s the most amazing thing and what you’re hearing underneath that is your authentic true core vibration that’s realigned and it’s ringing there’s no more having to raise it you’ve never had to raise it you need to have is all that wool stripped away so you can direct it correctly it’s never been about raising

Your vibration darling it’s not about wishful thinking it’s not about changing your emotional state it’s not about positive or negative it’s about coming home to your own true north note what sets you free you delight yourself fully in life and you will receive and fulfill all your dreams and desires you have to take the first few steps forward so the rest can come back to you which means you have to keep putting out putting out putting out the same your same core your same truth all right and now you know why it’s your heart’s dreams and desires and not your enduring dreams it’s your hearts unwrap your heart your heart we’re fully on your sleeve be so out there it is unbelievable all right

All right mid-episode break quick pause before we practice because you know now by this season by this episode we always put a practice in that you can immediately apply immediately in your life if your mind is buzzing with questions right now about the heart about your own story about where to even start please go to lawofdelight.com forward slash ask desk isis it’s an ai made up from all my books and teachings and my courses and my material so you can ask it anything ask the question you’d be too shy to ask me directly you’ll get five questions free with real answers emailed to you and real support and real exercises lawofdelight.com forward slash ask dot isis okay all right please have fun with that i would love

To hear your feedback and reactions to it okay hounds ready let’s go to the heart all right if you’re driving once again just listen and come back to this one when you are parked or at home find a comfortable seat a chair i want you to feel your spine to be long yet relax tall and long right now we’re going to place our dominant hand flat over the center of your chest right over your heart center chakra and you’re going to let your other hand rest over it i want to take a few deep breaths here once you feel the warmth of your hands see if you can feel your heartbeat

One in and slowly out into your nose and out through your mouth and out through your mouth now let your jaw soften just gently softly your ears soften and there that sounds odd and you hold tension in really interesting place and i want you just to kind of

Roll back and forth in your seat clockwise on your hips and your butt up and then counterclockwise loosen those hips up just a little bit while we’re doing this just keep your spine soft and long and tall what this is a synodic release so that your heart gets back into

And i want you to sway back and forth forward and then back slightly turn to the left and then turn to the right and i want you to sway back and forth back back kick back kick back back angelic back and that comes up just chick forward and back your thought comes up and negative thought comes up five one and say that thought stop feel back back forward forward forward round clockwise move your hips in the upper body clockwise stop now when you go down back the brain starts speaking another thought say that that thought stop thought thought thought now sit deep breath in release

Ask yourself now heart what do you remember that i keep ignoring just listen don’t question it whatever comes out is right might be a picture might be a word might be a color might be a feeling A name you might hear nothing at first it might come up in a dream in a couple of days if nothing happens it’s okay it might take a little bit of time but do this practice a few days your heart heard you ask what it’s trying to do is recalibrate now ! Okay and ask one more time

! Heart what do you remember that i keep at the time what came up for me today was play because i haven’t allowed myself to play in well six months play is what came to mind for me from my heart so I wrote that down and said tomorrow i’m going to go play so tomorrow i have to go play

Now i want you to hold your I want you to put your arms around you just a big self hug lean into your hug just a little bit right around you drop your chin to your chest like you’re just hugging your heart and i want you to tell your heart i hear you I’m listening now you lead i follow the reason why i want you to do this is because the heart is a seat in the door the gateway to your soul the heart is the middle chakra system of the seven chakra system in ancient ayurvedic teachings in the ancient hindu’s teachings it is the main gateway it is not your crown chakra like everybody else teaches it is actually your heart

Because your crown chakra is covered by your skull your heart chakra is infinitely more powerful it is where everything connects is where kundalini awakening actually begins it doesn’t begin in your root and doesn’t begin up in your kind it begins actually in your heart when both yin and yang meet and circulate and then spread through and that is a true kundalini awakening not what other people have been teaching now now i want you to realize what you’re saying is my heart leads my life I honor what it remembers i unwrap my true north note my true song my heart song I claim my own unique core vibration fully embodied right here right now once more a little stronger my heart leads my life i honor what it remembers i unwrap my true north song

I claim my own unique core vibration fully embodied fully self-expressed right here right now all right take one more breath into your hands i want you put your hands above and into your third eye and to over your nose and mouth say thank you mind thank you brain breathe into those palms

Put it back into your heart give me the information my heart will lead it true and that’s it let me come back now something came up write it down it doesn’t matter what it looked like what it felt like whatever if nothing came up just know that it’s because your heart is still coming back online now and do this before your mind tries to clean it up because your mind loves to try to make sense of the unsensical right let your heart’s words stay messy let them stay true let your images stay messy let the colors stay my you’ll you’ll figure it out you trust me it’ll work heart letters later for this week every night before bed i want you to write three lines in your

Journal just three each line starts with the same words my heart remembers my heart remembers the smell in my grandmother’s kitchen for example my heart remembers the day i stopped singing my heart remembers how it felt like when it used to be chosen my heart remembers what it used to feel like when i felt rejected bullied betrayed lied to arms in some way i remember the smell of my my favorite meal that i used to make for my family the right line underneath my heart delights in

And that’s it four lines a week and just ask your heart what do you want to delight in now sometimes nothing will come up sometimes nothing like me today my heart wants to go play so i’m going to go play tomorrow by the end of the week read them all out in one sitting you’re going to hear a story your heart has been trying to tell you for years and sometimes it’s not going to all make sense but the threads are there the threads the weaving of our faith of our destiny of our truth of our north star is all right there it’s all a really beautiful vivid wild tapestry the thickups coat of many colors is what i like to call it

You will hear eventually one similar thread through it and you’ll see exactly where the light has been waning and if you do this exercise and you’re still struggling with like well what is it trying to tell me I’m all over the map it means that there are little threads there are little themes there that we need to dig in a little bit deeper to find that connection that single that single connection for you so okay your sim assignment this week is to do the hand on heart exercise save this piece of the episode twice a day once when you wake up once before you sleep ask the question listen and then each day follow one little nudge of your heart call the friend take the long way home eat the peach go take the

Shower go play as my heart just said one nudge followed every single day your heart’s been talking to you your whole life gosh darn it’s time somebody started listening and that person is you start listening to your heart it knows what’s true and this week when you catch yourself trying to think your way out of a feeling please stop just put your hand on your chest take one breath and go to the right room one tiny move just done over and over and over and this is how the wool comes off bit by bit by bit by bit okay on our next episode i’m going to take on another favorite twisty weird myth become the version of you who already has it oh my goodness i’m going to show you why you never needed a new identity

And what really sitting on top of the one you have is actually costing you and why when they say level up yourself concept and i’ve even talked about this leveling up yourself concept actually means coming back home to the true north you which is already sitting there waiting for you it’s going to be you claim her or him all right darling have a most wonderful blessed day bye you

Part 2 of 4 in The Fight Series: Part 1: You Did Not Create Everything That Happened to You | Part 2 (this episode) | Part 3: You Do Not Need a New Identity | Part 4: Sovereigns Don’t Surrender: The Gratitude and Surrender Trap

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← Previous: S2 E6 | You Did Not Create Everything That Happened to YouNext: S2 E8 | You Do Not Need a New Identity →

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The post S2 E7 | Nobody Raises Their Vibration first appeared on The Law of Delight.

S2 E6 | You Did Not Create Everything That Happened to You

Isis Jade — Tue, 03 Nov 2026 00:09:21 +0000

A million people did not manifest a hurricane. In the first episode of the Fight Series, Dr. Isis Jade takes apart the most painful teaching in the manifestation world: the idea that you created everything that ever happened to you. Flat and fast, she shares surviving nine months of abduction and trafficking in her early twenties, the 1998 verdict that she would never walk again, and the betrayals that came later. And she names exactly what the question “What vibration were you holding?” does to a survivor.

In Brief Did I create everything that happened to me? No. Weather, history, systems and other people’s free will all move through your life. Dr. Isis Jade teaches that what you create is your response, your recovery and your next chapter. That is your power, and it is plenty.

There are levels, and then there are levels of energetic forces at play. Weather, history, systems and other people’s free will all move through your life. What you create is your response, your recovery and your next chapter. That is your power, and it is plenty.

In this episode:

The hurricane and the earthquake that end the “you manifested every circumstance” myth in thirty seconds
The garden after the storm: what is yours to plant, tend and grow back
The puppet show: free will is real, yours and everyone else’s, and sovereignty means people own their choices
Why healing comes first: deep support, total gentleness, then creation
Delight as the first universal law, lived in alignment with your morals, values and ethics
Separating the Threads, a guided practice to set down what was done to you and take back your golden thread

Separating the Threads (guided)

Sit somewhere soft and safe, alone. Driving? Just listen, and do this one at home later.
One hand over your heart, one over your belly. Breathe in through your nose into your belly, hold for four, blow it out. Then into your diaphragm, then into your heart.
Picture two cords tangled in one big knot. One is dark and heavy, holding every betrayal and every storm you never asked for. One is golden and glowing, holding your core, your dreams and your next chapter.
Say: “Nothing is impossible. I am possible. Therefore, this is easy too.” Rest your hands over the knot and feel it loosen.
To the dark cord: “This happened to me. I was not the cause of it.” To the golden cord: “This is my path now.”
Pull the dark cord back to its source: “Let us heal this now. Let us release this now. I see you. I’ve got this now.” Send the source away in a bubble and set the pile alight. It stays with the ones who made those choices.
Pull the golden cord to its source, take in everything you long for, and let it settle in your heart.
Declare: “I create my response. I create my recovery. I create my next chapter. I take back my power. I claim me.” Let the golden cord become golden armor around you. Warm, steady and yours.

The Two-Column Page (later this week)

Draw a line down a page. Left: what was done to me, what I do to myself, what I did to others. Just the facts, flat. Right: for every line, one thing you are creating now. Tear the page along the line, post the right side where you see it every day, and burn the left side.

Your assignment: every morning before your feet hit the floor, say “This happened to me, and I am not the cause of it.” Then name one thing you are creating that day, out loud. Seven mornings. Seven creations.

Chapters0:00 Introduction0:14 Welcome to Manifest with the Law of Delight1:37 Flat and fast: my story3:38 Where the fight starts5:23 Point one: you manifested every circumstance6:24 A million people did not manifest a hurricane10:01 The garden after the storm12:51 Point two: everyone is just you, projected14:01 The puppet show15:30 Free will is real, and you are sovereign17:50 Point three: what vibration were you holding?21:14 Healing first, gentleness first23:36 Point four: what is truly yours to create24:57 Lucky to see thirty27:08 Your response, your recovery, your next chapter28:50 The Law of Delight app and The Shift30:10 Separating the threads, guided45:03 The two-column page48:34 Your assignment50:37 Next in the Fight Series51:17 Your two doors

Links

Start the Law of Delight app, 14 days free

Phoenix Rising: A Sacred Journey to Reclaim Your Feminine Power

Ask Isis, 5 questions free

Next in the Fight Series: Nobody Raises Their Vibration.

Be delighted. 💋

Episode Chapters

0:00 Introduction
0:14 Welcome
1:37 Flat and fast: my story
3:38 Where the fight starts
5:23 Point one
6:24 The hurricane
10:01 The garden after the storm
12:51 Point two
14:01 The puppet show
15:30 Free will and sovereignty
17:50 Point three
21:14 Healing first
23:36 Point four
24:57 Lucky to see thirty
27:08 Response, recovery, next chapter
28:50 The app and The Shift
30:10 Separating the Threads
45:03 The two-column page
48:34 Your assignment
50:37 Next in the Fight Series
51:17 Two doors

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Become Unstoppable

My self-guided course for clearing the fear and self-doubt left by what happened, so your next chapter is yours.

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Private session with Isis

Seventy-five private minutes together. We separate what was done to you from who you are, clear it live, and you leave holding your golden thread. Recorded and yours to keep.

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Anahata Heart Chakra Alchemy

Frequently Asked Questions

Did I create everything that happened to me?

No. Weather, history, systems and other people’s free will all move through your life. Dr. Isis Jade teaches that what you create is your response, your recovery and your next chapter. That is your power, and it is plenty.

Is my trauma my fault?

No. Not everything that happens to you in the physical world is your fault. How you respond is your responsibility and your accountability, and that is where your power lives.

Why does “what vibration were you holding?” hurt survivors?

The question places blame on the person who was harmed and adds shame to the injury. In this episode Dr. Isis Jade names it the most painful teaching in the manifestation world.

What does free will have to do with manifesting?

Free will is real, yours and everyone else’s. Sovereignty means people own their choices, so another person’s choice to cause harm belongs to them.

Why does healing come before manifesting?

A nervous system in survival mode needs deep support and total gentleness first. Creation flows from a body that feels safe again.

What is the Separating the Threads practice?

A guided practice from this episode. You picture two tangled cords, one dark with every storm you never asked for and one golden with your core and your dreams, then set down the dark cord and take back your golden thread.

What is the Fight Series?

A run of Manifest with the Law of Delight episodes in which Dr. Isis Jade takes apart manifestation teachings that harm people. This episode opens the series.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Okay, I’m going to tell you something that’s flat and fast, the way I always do. In my early 20s, I was abducted, held captive, and trafficked for about nine months. I was tortured. I was nearly killed for multiple times, and yet I managed to escape that. Here’s the thing. I’m not going to go into details about what happened today. You can listen to some of my other podcasts about that. I did not attract the trafficker. I was a young woman in her early 20s running projects. I was someone who just made a choice. A whole system made another choice, and I yet survived it. The choice I was to trust somebody I should never have trusted.

To help me with a car that they had actually sabotaged in a parking lot. I didn’t realize it at the time. You don’t know what you don’t know. And then in 1998, I was told I would never walk again. And as you can see in some of my posts and some of my other videos, if you’ve been following me on social media, I said absolutely no.

Now, I want you to hear what happens next, because this is where the fight starts. And I have no problem starting arguments or anything like this, because I really dislike how so many people tell you that you created everything you experienced. That’s not what happens, because there are levels, and then there are levels to the world. There are levels, and then there are levels to this energy flow that comes through. Okay? Not everything that happens to you in circumstance 3D is your fault. How you respond to it is your responsibility and your accountability. That’s the thing. Now, I want you to hear what happened next, because this is everything. When I went looking for answers in the spiritual world, the manifestation world, here’s what I heard over and over.

Well, what are you holding? What vibration were you in? What did you do to attract that? I want you to sit there and think about this for a second, because it’s exactly the same kind of insane philosophy and BS that police officers and investigators use when talking to women who have been assaulted. Well, what were you wearing? Where were you when this happened? How did you bring this on? It puts the person who has received a violent betrayal or a violent episode in the position of, oh, I must have done something to create this. Darling, think about what that does to somebody who just walked out of hell. They survived the worst thing a human being can do to another human being.

And people teaching manifestation hand them a second wound, a third wound, a fourth wound, a fifth wound. Shame, shame, blame, guilt, deception. You did this to yourself. And that’s the victim shaming 100%. That’s victim blaming with a pretty little bow wrapped on top, trying to get you to subvert your power or your ability to navigate this and eliminating any power that somebody else had over you in the time of that circumstance. And I’m done with it. All right. I’m done. So today, we’re tearing this whole thing down right now. We’re tearing this all apart so you can get back to the core of who and what you are. Let’s talk about point one.

Manifestation teachers, law of attraction teachers. I mean, some of the best self-development self-help coaches out there in the world, some of the biggest speakers in the world tell you, you manifested every circumstance in your life. This is a big one, especially for women. This is a big one, especially for women and especially for underserved populations. The industry says that you created every single thing that ever happened to you. Every loss, every illness, every societal thing that’s pointed against you. Every person who hurt you. Every single thing you’re judged against. Every single violent act against you. Okay. Well, let’s test this theory because you know what? I completely will dismantle this in about 30 seconds. I’m a bioenergest, by the way.

I study vibrations. I study human resonance. I study energetic resources. I understand human bioenergetics, animal bioenergetics, and bioenergetics of the planet in a very deep level. So let’s talk about this. Let’s talk about a hurricane that comes through. Wipes out an entire city or an entire area. A million people lose their homes, their families, their animals, their entire lives, their livelihood. Every reason for being. Animals lose their lives. Entire freaking ecosystems are wiped out by a hurricane. And you’re telling me over a million people woke up one morning and decided to manifest a hurricane? Every single grandmother, every single baby, every single animal in that environment. Is that what you’re telling me? Because that’s what you’re saying.

Same with an earthquake. And I know this is going to be really hard because this is like, you know, completely dismantles everything. The ground opens up underneath a whole city. Hospitals. People in life support. Schools. Kitchens with dinner on a stove. People going to work. People driving their cars. Did every single person in that city suddenly hold that same low vibrational thought on the same Tuesday right before the earthquake happened? Is that what you’re saying?

This is why you say greedy circumstances are often beyond our control. What we can control is our own internal resources, our own internal being, our own internal experience. We can’t control everything. When we all come together and say, no, this is no longer going to happen, we declare and draw a line in the sand. Yes. Then we can create massive waves of change. But without that universal line in the sand, no, we are no longer going to go to war with each other, for example. Until we have that line in the sand so clearly delineated, we’re going to continue to play with each other. I mean, how many people wanted to go to war with Iran?

I can tell you not that many. It was just a few. Okay? Did you manifest a war with Iran? Did you co-manifest that? Did you co-create that? If you did, then there’s something wrong with you. And this is why I just tell y’all, like, there’s so many of us on this planet who is just seeking to live life and enjoy life and be at peace with each other. We’re not looking for that. All right? We just see each other as part of the grand scheme of beauty and joy and interactions every single day. Most people don’t operate with the intention to create a hurricane, for example. All right? And this is what gets taught in so many books, courses, unstaged with millions of people that you’re 100% responsible, 100% accountable for the 3D reality that you’re living in.

And then those people then end up turning it in on themselves at 3 in the morning going, what did I do? Why did I bring this on to me? Right? Why did I co-create this? Right? And that question breaks my heart every single time I hear a client or a student or anyone in my feed commenting on this and saying, I didn’t even realize I was creating that. Well, you didn’t, sweetheart. You didn’t. Okay? There is such a thing as free will. And please, please, please ignore all the narcissistic hypocrisy out there in the manifestation community because I’ve seen it all. There’s so much narcissism going on that, oh, no one has free will in your reality.

If that was the case and if that was the truth, then why are so many people fighting each other? Why is there so much violence in the world? Why is there so much violence in the world? Right? You pull them out. You pull them out. Right? You kill the weeds. You solve the weed problem. Right? That’s yours. That’s your creation. That’s within your control. Okay? You know that. But then a hailstorm rolls through and flattens half of it or a tornado or a hurricane. Well, sweetheart, you didn’t create the hailstorm. You didn’t participate in a hurricane creation. You sure as heck didn’t participate in the earthquake. Right? You didn’t participate in a wildfire wrecking your entire life.

Okay? You create from what you plant next. Right? What you rebuild next. You create how you tend the garden after the storm. You create what grows back. And here’s the thing. Some of the most brutal things that happened to us isn’t weather. It’s betrayal from those closest to us. It’s those that we trusted so intimately, so deeply that come in and wreck our lives in the most egregious, painful, harmful ways. Right? There are levels. And then there are levels of energetic forces at play. You’ve got your intimate loved one that you truly believed in that just rips the freaking ground right from out from under you. And all of a sudden, you’re just in complete shock and chaos.

Right? And they don’t care. You have weather. You have history. You have wars. You have social systems, cultural systems. You have propaganda. You have government systems that seek to continue to create this enslavement matrix on this earth. You have other people. You’re living inside of all of this mess. It’s a big soup full of messy nonsense. Okay? What you create is only within your power to create, and that is your response. Yeah, sometimes we crash out. Sometimes we lose our emotional regulation. Sometimes we lose nervous system stabilization. That’s a normal process of healing from trauma. Do not blame yourself for going through that. What is your response? What is your responsibility? What is 100% within your control and 100% your accountability and 100% your responsibility?

Is your recovery. Your next chapter. Your next growth. Your next layer. That’s it. And that’s the power. And gosh darn it, it’s enough. All right? You don’t have to worry about everything else. Just you. Here’s the next thing, because we’re going to start talking about the narcissistic plague that is plaguing our global society right now. The nonsensical mythological teaching that everyone in your life is just you pushed out, you projected. It is so diabolical. It is so evil. And this one sounds so spiritual, because we’re all one, right? Everyone is in here. Everyone is just you projected out. Everyone is just you pushed out. Nobody else is real. They’re all just an illusion on the stage and playing the game of the life that you’ve created.

They’re all just your acts of your creation. Let me tell you what that really is. That’s puppeteering melodrama. That’s becoming a narcissist. That’s believing that every single person in your reality has no free will of their own. One, they don’t have any free resources of their own. Two, and three, all of a sudden you get to treat them however the heck you want, and they still show back up for you. No. Turns every other single human being into a puppet on your strings with no will of their own, no choices of their own. So flip that around the corner. Let’s flip that to the other side. Let’s picture a puppet show, all right? You’re backstage. You’re holding all the strings of every freaking puppet, right?

All of them. All 80 puppets on the stage. Then suddenly one random puppet decides to hit someone in the audience. Just full-blown, just knocks them out. Now the audience is blaming who? Not the puppet, but the one holding the strings. That would be you. Why did you make that puppet do that? That’s how this teaching treats your whole life. It is such nonsensical nonsense. It hands you every string and then blames you for every hit, all right? Please, understand love. Not everything is your fault. Not everything is part of your creation. You came in with the highest and best intentions, and somebody still decided to betray you. Well, that’s their woundedness showing up in their reality.

It’s not your fault. You can’t own that, and you can’t hold that. Somebody else’s free will experience is their own. If you want them to show back up in a different way, yeah, you can manifest that within the free will association framework. But you’ve got to drop the old story, right? But you also have to give them space to show them who they really are. And they continue to show you the same pattern over and over again. And you’re just going to have to go, yeah, I’m not engaging in that anymore. All right? Here’s the truth. Free will is real. Your free will is real. And if you have free will, why are you treating every single other person like they don’t or every single other being or every single other experience like it doesn’t?

If you’re the creator of your reality, yes. But other people are the creators of their reality. And this is why I say there are levels and then there are levels. And if some people want to go and create self-sabotage, betray you, lie to you, cheat on you, not operate within ethics and honor and integrity. And that’s what you do throughout your life. Because how you do one thing is how you do everything in life. That’s how you show up in life. Then you have to make a decision. I’m not going to allow this person back in until they show up in alignment with me. That’s the only shift. It’s the only shift. It’s here are my values.

Here are my core. Here is my self-concept. Here is who I am. This is who I am at my core. Here are my honor. Here are my values. Here are my ethics. And if people don’t show up in that level with me, then they don’t get to come forward with me. Does that make sense? You are sovereign. This allows the other people to be sovereign, too. All right? Sovereignty means they own 100% the consequences of their own actions. Not you. You don’t need to own the consequences of their actions. Will their actions cause chaos in your life sometimes if you let them in too close and you didn’t really vet very carefully? Absolutely. I have done that more than once.

And what I’m saying about that is the reality of the situation is you have to understand that they think they have the power to manipulate or control you. And then they get frustrated when they can’t because you’re not in that space or in alignment.

They don’t want that better. To disturb my highest and best good, right? All right, point three, what vibration were you holding? This one really gets me, okay? This is something I have had. Oh, well, what were you, where were you at when this happened? What were you doing when this happened? You know, what were you wearing when this happened? It’s the same exact nonsense that so many investigators pull with people who have been traumatized and victimized and destroyed by a perpetrator to try to flip the script because again, it’s societal programming, cultural programming to automatically blame the victim for the perpetrator’s choices. That’s kind of like saying, oh, well, what kind of curtains did you hang

In your window? Didn’t you know that blue curtains attract certain types of predators? Do you know what it’s just nonsense, right? Rather than teach people to be in alignment, to not engage in violence and destruction of other people, like let’s do that folks instead, right? This is the question that hurts most people the most because it’s never been about your raising vibration and I’m going to tear that one down in another episode. But when someone who survived trafficking, abuse or betrayal or violent loss, egregious assault on their body, their person, their home, their livelihood, their business gets asked, well, what vibration were you holding? What assumptions were you holding? Here’s what happens inside that person. So now that wound gets an additional wound on top of it. So it’s not helping you heal it.

Now this person has to carry not only what was done to them, but the shame of supposedly causing it, the guilt of supposedly causing it, the guilt of how it affects everybody else around them, and then the all the cleanup work after, and then all of a sudden, well, gosh, I have to change something within myself so this never happens again. But oh my gosh, what do I change? Like I said, it’s like your house getting broken into and the officer shows up and asks you what color your front curtain was over. Well, you do know that blue curtains attract burglars. It’s that stupid. Okay, so anybody tells you, oh, you have to raise your vibration. This is like the constant across social media, across every coach, across every teacher.

Oh, we have to elevate your, you got to raise your vibration. Do you guys even understand that’s physically, physiologically impossible? Not only is it physiologically impossible, it’s bioenergetically impossible. So people telling you that they don’t understand the biomechanics of bioenergetic frequency and what actually is required for this. And here’s what these questions do. Okay, they make your client, your, your person, your student, the other person makes them suspect. It puts them into a position of having to evaluate like literally everything they were doing, as if they were doing everything wrong, and does not put any weight on the perpetrator whatsoever. Whereas the perpetrator is the one who needs to carry and weigh with the burden of 100% of all of the responsibility here.

All right, again, this is the whole concept of innocent until proven guilty, which the flip side of that coin is, oh, well, suddenly the victim is guilty until proven innocent. And you see how that flip reverse, how that mirror is mirrored. Okay. So here’s the truth. And I want you to hold it so close and deep to your heart. After severe levels of trauma, you need the deepest possible support. And I do mean real support. An absolute total gentleness with yourself to re-anchor yourself in your self-concept. To heal your broken heart gently, one piece at a time. And then from there, you can create far better outcomes for yourself. And that’s the order. Healing comes first, gentleness first, then stepping into a

New level of living and being with new boundaries, new declarations, new incantations, new careful discernment. This is why I tell you, this is what I refuse to teach. I’m not going to tell you that your trauma was your fault, that your circumstances were caused by you. I refuse to teach you to hunt through your past for the energy and the vibration that caused your abuse. That’s a dead end. And it keeps you circling the wound instead of actually going deep in it, clearing out the gangrene and sealing it up and letting it heal fully so it can never return in another form. What I teach you is absolutely real. All right. Yes. Your heart got broken. Your life was shattered. Your business was betrayed. Your

Life was betrayed. Economic circumstances just ruined your business, ruined your career, ruined your life. Betrayal ruined your family life, ruined your home. These are not things that you caused. You did not cause these things. Like I said, there are levels and then there are levels to the energetic forces at play here. What you get to do instead is to refocus your energy back into you and not externally. All right. And what happens is when you finally get to that place where you’re holding yourself whole, and I know it takes a long time pulling all those pieces that you’ve lost along the way back into yourself to create this whole new foundation for yourself when everything has been taken from you.

It is the scariest, most terrifying position you can find yourself in. I know because I’ve been there. What is truly yours to create? Let’s talk about point four. So everybody thinks the law of delight sounds like it’s like fluffy. It’s really not actually. It’s probably one of the deepest. Well, it is the deepest core personal law, the deepest core universal law, because it is the first law. It is the first universal law of creation. If you delight yourself fully in life, you will fulfill all your heart’s dreams and desires. Delight is the energy of creation. It’s also the energy of destruction, depending on how you run with this. So if you’re impulsive, out of control, you don’t know anything about your morals, values, and ethics,

It will lead you on a path of total self-destruction. If you’re in alignment with your morals, values, and ethics, if you can delight yourself in the people you make commitments to, if you can delight people that you’ve made promises to, if you can fulfill those goals, if you can push yourself into those levels and those momentums, that changes everything. All right. That means you’re living to your highest potential. You’re operating from your highest level. All right. Notice what it says about what you can do in your life from here. Your delight, your choices, your creations. It never said you caused the storm. It never said that you caused something else to happen because you weren’t in alignment. That’s never what it said. You know, they once told me I’d be lucky to see 30. I’m 52 right

Now. Did I create my trafficker? No. Did I create my ex-fiancee to betray me multiple times? Absolutely no. Did I cause him to backstab me and act like a complete moron when I had basically built the easiest, softest life I possibly could for us, and he still couldn’t step into it and receive it and decided to cheat on me multiple times, disappear on me and abandon me multiple times? No. Not my fault. That was his. That’s entirely his choice. Why? Because he didn’t have a moral and ethical compass, and he was too impulse-driven and too immediate satisfaction, immediately relief-driven to even see all the beauty and value that he had in front of him. One of the last messages he sent with me

To me was, I’m going to have to live with the choices that I made for the rest of my life, and the consequences thereof is I lost somebody who truly, truly, deeply loved me. Not only loved me, but built a beautiful life with us together. Yeah. That’s what happens. All right.

I did not create my trafficker. I did not create the circumstances with when which my ex-fiancee betrayed me. I didn’t create the circumstances in which my ex-husband betrayed me. I did create my escape. I didn’t create the doctor’s verdict in 1998 when they told me I could never walk again, and I’d likely never see the age of 35. What I did was create a line in the sand. I drew a line in the sand, and I talk about this frequently. I created my no. Absolutely not. I’m never tolerating this again. I didn’t create what was done to me. I created what happened after. And here’s the difference, because you all think this is all fluffy, lovely, you know, fancy, easy, smoozy. It’s not. This is the

Deepest, hardest work you’re ever going to go through, but it’s going to give you the most reward, right? And it doesn’t have to be hard, because once you get realigned, mind, body, soul, heart’s realigned, heart opens back up. You can no longer tolerate BS, because life’s way too short for BS, my darling. So here’s what’s responsible for you. Here’s what you are 100% responsible for. Here’s what you’re 100% accountable for. Not for external circumstances, not for the storms, not for other people’s behaviors and nonsense. Let them live with that. It is 100% responsible for your response, your recovery, your next chapter, your delight, your joy, what brings you passion, what brings you mission, what brings you power back. Again, I’m going to repeat this, your response,

Your recovery, your next chapter, what delights your soul, what aligns with your morals and values, what’s your mission, what’s your purpose, what’s your passion next, because it’s about reclamation of your full identity. That’s your power, dear one. You have to take it back. Take back your power from the trauma. Take back your power from the past. And take it back from anyone who told you that your pain was your fault, and that their behavior isn’t the problem, but your reaction to their behavior is. Because trust me, you have every right to be angry and furious and absolutely devastated by what those people did you. Absolutely. However, their reactions, the way they’re treating you because of your reactions to their BS, that tells you everything about their character, because they’re

Not holding themselves accountable. Now they’re going to hold you accountable for how dare you react to me this way after I ruined your life, after we ruined your business, or how I ruined your health, or how I ruined everything for you. Yeah, no. That’s 100% on them, not on you. All right. And it’s that simple, and it changes everything for you. So a quick pause before we practice. I know this is a very triggering episode, but if today stirred something up for within you, I really want you to have a practice in your pocket for the moments it comes back. In the Law of Delight app, there are guided delight practices that you can play anytime morning,

Noon, or midnight. There are my podcast episodes. There are practices that you can read and do and actually work out on your own, and you can track every small win as it arrives. Every time you choose your response, you will see it right there in your journal in the app. And your first 14 days are free at lawofdelight.com forward slash app. Also, if you’re struggling with this right now, and you really need a shift, if you really need a breakthrough, and the somatic coaches, and the life coaches, and the therapists haven’t helped you, I employ a variety of techniques and strategies that are next level that far surpass most things. We employ a combination of bioenergetic, customized, personalized aromatherapeutics

With bioenergetic healing. While we’re talking through this, and most of my clients receive a breakthrough in a single session, like a major breakthrough. So if you’re ready for your breakthrough, you can schedule your one-on-one session with me right on lawofdelight.com. You’ll find it right there. Okay? Now, let’s talk about the practice, because I really want you to do this for yourself. Okay? I want to separate the threads of the past from what is your responsibility here and now going forward. And if you’re driving, please just listen to this, because this one you can do at home later. I want you to sit somewhere where you can actually feel safe. Soft chair, your bed, you know, beanbag chair, and I want you to be completely alone when you

Do this. All right? Maybe the floor or the pillow behind you, or just comfortable with a lot of cushions around you. I want it to feel soft and safe. Maybe in the bathroom with a nice warm bath would be perfect. Set up some candles or whatever you need for yourself to feel really surrounded by warmth. Maybe turn on the fire if you have a fireplace.

Now I want you to place one hand over your heart and the other over your belly. I want you to breathe deeply into your heart first. Breathe in through your nose. Why we breathe in through our nose? Because it filters all the things that we’re breathing in. That’s the thing. That’s why we breathe in through our nose and out through our mouth. Very, very, very important to remember this. Breathe into your nose. And I want you to fill up your belly first. Feel your belly expand.

Hold it for four. Four. And I want you to blow it out. Hold for four. Breathe in. This time I want you to breathe in through the middle of your belly and beyond beneath your chest. Just hold right at your diaphragm. Breathe into that space.

Hold for four. And out for four. Now heart. Now we’re going to breathe into our heart. In through our nose. Hold for four. Hold for four. Now I want you to picture two threads in front of you. Not threads. Maybe sometimes they’re ropes. Everybody has a different vision. One is very, very dark. Moldy. Muddy. Dirty. Heavy. Moss. It’s just ugly. All right? One is golden. One is golden. Vibrating. Has this golden sheen around it. It glows in the dark.

The dark one holds what was all done to you. The betrayals. The lies. The cheating. The backstabbing. The destruction of your life. The destruction of your career. The destruction of anything that you held dear. Destruction of your reputation, maybe. Holds all the crap. The storms you never asked for that came through and wrecked your entire life.

And along that cord, you will see burdens just tied to that cord. All the burdens of every single thing that was ever done to you. And it just goes and goes and goes. It’s very, very heavy. This is a rope that if you tried to lift and sweep, if you were doing cross-training exercises, you can’t. You can’t. It’s so heavy. So burdensome.

The golden thread holds your core. The truth of who you truly are. Your inner light. Your higher self. Your heart. Your dreams. Your desires. Your healing. Your growth. Your transformation. Your next choice. Your brand new chapter. Your inner wonder. Your inner identity. That just got completely sidelined by things that you couldn’t control. You know, industries that you couldn’t control, the economics that you couldn’t control, the world that you couldn’t control, how things are just completely going crazy and hectic right now, right? It is all bundled together in one big giant knot, the golden thread and this dark moldy one filled with all the burdens.

Today we’re going to untie that knot for you. Now I want you to look at that huge knot in front of you. It looks so impossible, right? It’s like your most favorite piece of jewelry got so tangled up and just a complete nonsensical mess and you’re just trying to figure out how you’re going to untangle the threads right now.

I want you to say one thing to yourself before you start. Nothing is impossible. I am possible. Therefore, this is easy too. Now picture your hands gently touching over the top of that huge knotted mess. Just put your hands around it. Feel the vibration from your hands. Because your palms and your hands have a particular chakra energy field that is unique to you. And as you do it, I want you to imagine that knot slowly loosening just a little bit. You’re not touching it just yet. You’re just holding it. And all of a sudden starts loosening just a bit.

I want you to say one more thing. To the dark cord. While this happened to me. I was not the cause of it. And then while you’re looking at the golden thread, I want you to tell yourself out loud if you can. This is my path now. Dark thread. No longer shall I live this way. Golden thread. I live this way.

Now I want you to begin the process of closing your eyes and imagining slowly unraveling each cord away from the other. And it’s just falling apart. Falling apart. Falling apart. Falling apart. Just gently. This big jumbled mess suddenly just starts separating out. For some of my clients, it looks like the dark thread is starting to just come apart at the seams because it’s so rotted. And it just kind of collapses next to them. Others, they have to do a little more work. It’s all up to you. So once that’s done, for as long as it takes, I want you to set both cords aside. You have the gold one to one side. You have the dark one to the other.

The dark one, I want you to bundle up. I want you to pull, pull, pull, pull, pull, pull, pull, pull, pull, pull, pull all the way back to the original heartbreak as far and as fast as you can. It’s going to be a big while. Just keep pulling, pulling, pulling into that bundle, into that pile, pile, pile, pile, pile, pile, pile, until finally you get to the end. And you’ll see the source of it.

I want you to stand at source and say, let us heal this now. Let us release this now. This is no longer serving us. I see it. I see you. And it is okay. I’ve got this now. And that little last knot, I want you to untie it from the source and drop that whole bundle right next to you. That source, I want you to imagine it growing smaller, smaller, and darker, and darker, and smaller, and smaller, and darker, and darker, and smaller, and smaller. And I want you to send it away from you. I want you to imagine blowing a bubble, wrapping up in a bubble, and sending it far, far away from you, waving goodbye.

Maybe goodbye. Thank you for everything you taught me, and everything you did to protect me. Thank you so much. Bye-bye. Bye-bye. I see it being sent off into space. Gone. Gone. Now that big pile of cord, dark, heavy, icky, moldy, gross rope sitting next to you, all the bundles of all the paths.

Yes, it’s a part of your story. But it gets to stay exactly where it belongs. With the one who made those choices to harm you, because it’s no longer yours. Now I want you to imagine setting a fire, all of it, on the past. Just set out a light. Watch it all blow up into smoke next to you.

Watch the ashes start flowing away. Say goodbye. Goodbye. Thank you. I appreciate it. Goodbye. Goodbye. All gone. All gone. It is all gone. The past cannot control us unless we allow it to. Now take the big golden rope, the golden cord, into both hands.

Feel it warm and lively and vibrant. Now I want you to pull on that one. Pull. Pull, pull, pull, pull, pull, pull, pull, pull. Like your life depends on it, because that’s your future, baby. That’s your dreams. That’s your goals. That’s your dreams. That’s the self-concept and the energy. And I want you to get right to the source of that. All right? Go for it. Go for it. Pull it, pull it, pull it, pull it, pull it. Keep pulling. Keep pulling. Keep pulling. It’s so exciting, because there is magic at the end of this golden thread. Okay? Just keep pulling. Pull. It’s just for your life depending on it, because it does. I want you to see what’s at the end of that.

Oh, my gosh. Isn’t it beautiful? I want you to see the vision of what it all represents. That whole golden path. That whole golden cord. All of it. It’s so gorgeous. So beautiful. Everything you long for and dream of and desire is right there. Now, I want you to pick that source of it up.

And I want you to imagine eating it. I know this sounds crazy, but I want you to imagine eating it. Pick it up like it’s a big, giant, beautiful cracker. Your favorite, favorite meal in the world. And I want you to just indulge in it. Hold that space. Indulge in the memories. Roll it around your tongue. Smell it. Hear it. Listen to it. Celebrate it. Just feel the moment.

And swallow it full. Now, let it settle right into your heart. Just hold that space there. That’s going to clear out all the rest of the junk. Now, what are we going to do with that golden rope that’s right over there? Guess what we’re going to do with it? This one? This one’s yours, baby. I create my response. I create my recovery. I create my next chapter. I take back my power. I claim me. I claim my dreams. I claim my desires. I declare these are mine here and now. That golden rope is going to become your new armor. But what we’re going to imagine now is that beautiful rope. It’s now going to turn into this beautiful, beautiful golden armor.

This golden chainmail. Beautiful. That’s going to protect us. That’s going to protect our source. That’s going to protect everything that we do. From here on forward. And we’re going to put it on. We’re going to dress in it every single day. This is something you’re going to have that you are going to hold on to every single day. I am wearing this. This is my new. This is my new me. This is my new. This is me. We’re going to dress in it. It’s going to look sublime on me. And I’m always protected from here on out. And you’re just going to imagine it being the most beautifully woven, maybe, dress or armor or outfit that you have ever seen in your entire life.

And you feel so good in it. You feel so amazing. You feel so alive in it. And that is what you’re going to put over it. Okay. One more time. I create my life. I create my recovery. I create my next chapter. I take back my power. I reclaim me. I reclaim my dreams. I reclaim my desires. Everything is for me. Let that golden armor wrap itself around your body, around your heart. Seal all of that in.

Warm, steady, and yours. Warm, steady, and yours. Breathe it in. All the way down to the very base of yourself. Gently come back. For later this week, whenever you feel like it, if any of this stuff comes back up for you, I want you to take a sheet of paper and draw a line down the middle.

On one side, I want you to write what was done to me. And what I did to others. Yes, you have to own both. On the right side, what am I creating today? On the one side, just write the facts. As flat as you can possibly and objectively as you possibly can. Don’t get into the emotions of it. Just pure, factual history. One line is enough. Even one word is enough.

For everything that’s bothering you. Okay? And if it’s a self-belief, if it’s a self-think. I’m not worthy. I’m not enough. I don’t do enough. I’m not loved enough. Or whatever it is. I always seek out, you know, relief in toxic ways, in addictive ways. Whatever it is. Just write it down. What you do to yourself. What was done to you. And what you’ve done to others. And on the other side, for each line that you’ve written, and I mean just do a full-blank. What am I creating now? For each line, I want you to create the opposite. I always show up. I’m always here. I have very strong, strong ethics. I have very, very strong, strong declarations.

I know what I want. I know what I’m doing. I am going to write one thing I’m creating now. I’m doing a morning walk every day. A boundary. A phone call to someone who loves me. A class. A song you sing in the car. A new connection. A new opportunity. I am manifesting a new this and new that. Then, I want you to tear that page down the middle along that line very slowly.

I want you to only paste, post, the one that tells you what you’re creating right now. Go somewhere where you see it every day. Your bathroom mirror. Your closet door. On the back of your, you know, bedroom door. On your freaking refrigerator. Every single day. And I want you to also make it a screenshot on your phone. That you save as your home page. So you save, see it as your, as your lock screen. That way you see it repeatedly every single day. Put it on your nightstand. You need to write that side out loud every single day to yourself. Every time you see it. You just have to sit there for two seconds and read it to yourself.

And add to it when something new shows up. By the end of the week, you’ll see how full it is. All right. That column is proof. Proof you’re creating every single day. Even while you’re healing. The other side. I want you to take it outside. Put it in a fire safe proof dish. Or in your barbecue. Or in your pit. Or whatever you got. I want you to set it afire. I want you to say goodbye to it. And then I want you to take those ashes. And I want you to flush those down, down, down the toilet. Okay. Because that’s the last of that little dark nasty is. You just flush it down the toilet.

You’re creating your garden after the storm. And darling, it’s already growing. Even if you don’t realize it is. Just keep planting the seeds. You never know. Don’t count the harvest before you just keep sowing the seeds. All right. So your assignment this week. Every single morning before you hit the floor. Before your feet hit the floor. Say this sentence once. This happened to me. But I am not the cause of it. The name. One thing you’re creating that day. Just one. This happened to me. Betrayal happened to me. Lies happened to me. Job loss happened to me. This happened to me. My life fell apart. Illness happened to me. But I am not the cause of it.

And then I want you to say one thing out loud you’re creating today. Today I’m creating a podcast. My one thing I promised to do today. Right? Seven mornings. Seven creations. Every single day. All right? Every single day. Just create something new. Keep creating. Keep creating. Keep creating. I’m creating a new video today. I am living out my life today. I’m looking for a new job today. If anyone in your life or any teacher or any book hands you that old line this week. Or tells you, well, what did you do to attract this? Or, you know, poor you. Or, you know, ask you what you did to deserve this. I want you to lean back.

Give a deep breath before you react. Say to yourself. Or even say to them. Well, there are levels. And then there are levels. And then go back to your little golden thread and ignore that judgment. Ignore that nonsense. Just keep focusing on what joy you can create within yourself. All right? Please be so gentle with yourself. I’ve had to learn to be super gentle with myself this last year. If this stirred up old pain, that’s your heart finally being heard. Please rest when you need to rest. Please recover when you need to recover. And yes, I know the need to make money always keeps us in pursuit of money. But please understand, you also need to be in pursuit of your healing.

But also, just accept and show up. In our next episode, we’re going to take on the most popular phrase in the whole manifestation world. The whole self-coaching, self-development, self-help communities. Raise your vibration to attract what you want. Oh, my gosh. I have a phD in bioenergetics. And I’ll tell you why nobody can raise their vibration. Exactly what the real change happens when you actually do this one thing. Can’t? It’s got nothing to do with your emotions.

In fact, I’m going to show you exactly why anger and frustration and depression can actually lead you to rapid, massive change. If you know how to redirect it properly. Okay. So if this is you, dear one, there are two doors. The free one is my private emotional assessment. Five minutes. There’s no email required. You can go to lawofdelight.com forward slash find dash your gateway. All right. Find dash your dash gateway. And this free, it will give you deep insights. It will give you really good clear answers. It will give you several free resources and several other additional support tools that you may never knew you needed. Please take it. It will help you. I promise you.

There’s so much out there for you. Then the direct one. The most impactful one that you can do for yourself right now. The shift. Come spend some time with me. Come book with me. Let’s get you clear. Let’s get you breaking through. Let’s get you really reset. Okay. Let’s focus on the one thing that matters to you most right now that you’re struggling with most right now. Let’s separate what was done. Let’s separate out the patterns from what you’re creating right now. Let’s get you re-shifted. Let’s get you re-clarified. Let’s get you totally fearless and totally on charge and totally livened up again. We’re going to clear it together live.

You and me one-on-one. Lunar cellular gateways. Your lunar gateways as a woman so that you’re drawing more abundance and more joy and more passion. And more purpose back into your life, okay? It’s also available at lawofdelight.com. Also, you can check there for the free app, the free movie. Subscribe there. Get your free training. But also, look at all the paid courses, the programs. You can use your Mission impossible. It’s there. You can look at, you know, becoming unstoppable. It’s there as well. I promise you there’s so many good resources and tools there for you. And they’re unique. They’re different. They look a little different. They’re going to feel a little different from anything you’ve ever experienced.

I promise you. But they’re really, really good. I love you, my souls, my beautiful loves. Until next time. Bye-bye.

Part 1 of 4 in The Fight Series: Part 1 (this episode) | Part 2: Nobody Raises Their Vibration | Part 3: You Do Not Need a New Identity | Part 4: Sovereigns Don’t Surrender: The Gratitude and Surrender Trap

Keep Listening:

← Previous: S2 E5 | Healing From Betrayal: Coming Home to YourselfNext: S2 E7 | Nobody Raises Their Vibration →

Related Reading:

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The post S2 E6 | You Did Not Create Everything That Happened to You first appeared on The Law of Delight.

S2 E5 | Healing From Betrayal: Coming Home to Yourself

Isis Jade — Sat, 31 Oct 2026 06:51:17 +0000

Betrayal shatters more than a relationship. It shatters the way you see yourself, your faith in yourself and your trust in the world. Dr. Isis Jade opens up, raw and honest, about the eleven-year betrayal that broke her heart three times over, and about healing she is still living right now. Healing from betrayal begins with coming home to you.

In Brief How do you heal from betrayal? By coming home to yourself: cocooning so your wounds can knit, nourishing your nervous system, finding the right support and reclaiming your life step by step.

This episode is a gentle, trauma-informed guide for coming home to yourself. You learn why cocooning is sacred, why you still reach for the one who hurt you, why your anger and rage hold deep purpose, and how to reclaim your power one minute of delight at a time. Then Isis guides you through calling your power back and the letters ritual.

In this episode:

Cocooning: why pulling inward lets your wounds knit, and how you outgrow the chrysalis
Phoenix Rising: rising from the ashes of betrayal
Reclamation is a spiral, just like delight
Betrayal trauma, and the support that brings you home: NLP, hypnotherapy, TMS, TRE, qigong and dance
Nourishing your nervous system: baths, weighted blankets, aromatherapy and gentle care
Sealed with gold: deep, gentle self-love
The trauma bond, explained with compassion
The sacred place of anger and rage
Minutes of delight, clearing the reminders and refocusing the rumination loop
Calling your power back, guided, and the letters ritual

Calling Your Power Back (5 minutes)

Driving? Listen now and practice at home.

Lie down somewhere soft. Place your dominant hand over your heart and your other hand over your lower abdomen.
Breathe in for four, hold for four, breathe out for four. Repeat three times, then breathe naturally with your eyes closed.
Picture yourself standing in a field of light. Let it feel safe. Let it feel like home.
Picture every place you left pieces of yourself: the home you shared, the years you gave, the plans you made, the parts of you that went quiet to keep the peace.
See a golden thread of light running from your heart to each of those places.
Say out loud: “I call my power back. I call back my joy. I call back my trust. I call back my voice. I call back my laughter. I call back every piece of me, cleansed, cleared, renewed and home to me now.”
Watch every golden thread spiral home to you, each one carrying a glowing piece of your heart. Soften your belly and deepen your breath.
Declare: “I am coming home to myself. I honor my grief. I honor my anger. I honor my rage. I honor my healing. From this minute forward, I choose what delights me, one day at a time.” Breathe it into every cell, then gently come back.

The Letters Ritual (later this week)

Write letters to each person who betrayed you, as many as you need. Every word: the rage, the grief, the questions, the truth. These letters are for you alone. Raging into an audio recording and printing the transcript is a beautiful option too.
Print the messages, emails and love letters that still burn.
Outside, in a fireproof bowl or cauldron, read each one once. Say: “I release this now. Thank you for the lesson. I call my power back home to me.” Then burn it. Go one at a time, one day at a time, at the pace your heart sets.
Gather the ashes in a jar of water with your favorite oil, herbs or tea. Take it to flowing water, a river, stream or lake, and say: “Everything I gave away comes back to me tenfold.” Offer it to the water and watch it flow away.
Then go do something that delights you right away: a bath, a favorite meal, a dance, a little ice cream.

Your assignment: collect five minutes of delight every day and write each one down. Every time the loop starts, refocus with one small physical delight.

Chapters

0:00 Introduction

1:59 Welcome to Manifest with the Law of Delight

3:22 I’m still healing

13:44 The cocoon and the chrysalis

17:47 Phoenix Rising: from the ashes

19:36 Reclamation is a spiral

20:55 Point one: betrayal is trauma

23:58 NLP, hypnotherapy, TMS and TRE

27:57 Nourishing your nervous system

30:48 Point two: be deeply gentle with yourself

32:03 Sealed with gold

35:06 Create Your Oasis Within

36:30 Point three: why you still reach for the one who hurt you

41:55 Point four: the sacred place of anger and rage

45:16 Point five: reclaim your power in minutes of delight

48:18 Clear the reminders

50:10 Refocus the rumination loop

53:20 Your assignment

54:05 Calling your power back, guided

58:06 The letters ritual

1:02:02 Your next steps and healing library

Links

Find Your Gateway, your free private emotional assessment: https://lawofdelight.com/find-your-gateway/

Book The Shift, your breakthrough 1:1 session: https://lawofdelight.com/the-shift/

Ask Isis, 5 questions free: https://lawofdelight.com/ask-isis/

Phoenix Rising: A Sacred Journey to Reclaim Your Feminine Power: https://lawofdelight.com/phoenix-rising/

Create Your Oasis Within, a 23-minute guided meditation: https://lawofdelight.com/product/create-your-oasis-within-a-23-minute-guided-meditation-journey/

Awaken the Infinite Within You, a 53-minute guided activation: https://lawofdelight.com/product/awaken-the-infinite-within-you-53-minute-activation/

Become the Goddess of Your Universe: https://lawofdelight.com/become-goddess-universe/

Follow Law of Delight on your favorite social: https://lawofdelight.com/links/

Read Isis on Substack: https://lawofdelight.substack.com

Loved this episode? Follow the show, rate it and send it to a friend ready for more delight.

Be delighted. 💋

Read the companion article: How to Heal From Betrayal and Come Home to Yourself Again

Go Deeper

Bioenergized healing tool

Roll it over your heart during your cocooning season. It supports a tender heart as it knits.

$42

My Life Has Remarkable Worth: Inner Activation

Featured in this article

My inner activation for reclaiming your worth after betrayal, so you trust yourself again.

$22.22

Private session with Isis

Seventy-five private minutes together. We clear what the betrayal left in your body, and you leave coming home to yourself. Recorded and yours to keep.

$333

ABUNDANCE Anointing Ritual Oil

Frequently Asked Questions

How do you heal from betrayal?

By coming home to yourself: cocooning so your wounds can knit, nourishing your nervous system, finding the right support and reclaiming your life step by step.

Why does betrayal hurt so deeply?

Betrayal shatters more than a relationship. It shatters the way you see yourself, your faith in yourself and your trust in the world.

What is cocooning after betrayal?

Pulling inward for a season so your wounds can knit, then outgrowing the cocoon when you are ready to rise.

How do I calm my nervous system after betrayal?

Nourish it gently: warm baths, weighted blankets, aromatherapy and quiet time. If symptoms feel overwhelming, reach out to a licensed professional as well.

Is healing from betrayal a straight line?

Reclamation is a spiral, just like delight. You may revisit old feelings, and each turn brings you home with more of yourself.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Because I’ve been through so much betrayal in my life and trauma from being trafficked, abducted, and healed that, financial betrayals with an ex, gambling betrayals with another ex. I thought I handled it all pretty well, for the most part, until this last one, 11 years, really knocked me off my everything. Ripped the rug out from under me, not just that. Shattered my entirety of my identity, my belief in myself, my faith in myself, my faith in humanity, my faith in anyone. And that’s the key to this episode today. Today is all about how betrayal shatters more than just a relationship. It shatters the way you see yourself, the way you experience the world. And when you’re rebuilding an entire foundation from within yourself, when you have nothing left to give, it is the most gut-wrenching, earth-shattering, heart-wrenching, heartbreaking thing that you can go through.

Especially when this is the one person in your life, in your world, that you really thought you could lean on and rely on. So today, we’re going to go gently. We’re going to gather back the pieces of you, one at a time. And we’re going to bring them back home to yourself. Because that’s part of the law of delight. See, we go deep into the shadow so that we can rise back up to the light. And because of all the work that I’ve had to do to heal myself, and what I’m doing right now, today, is kind of the same processing. I hope you’ll stick around for this episode. And I hope it helps you.

Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years, I have studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life, and you will fulfill all your heart’s dreams and desires. Now, this is the first universal law. The force behind every creation. And this show is where you learn to live it every day. In your body. In your money. In your heart. In your soul. In your love. In your divine purpose. Now, every episode you get a teaching, you can feel and a practice that you can implement right away. And now, if you love what you want to hear, subscribe to Manifest with the Law of Delight wherever you’re listening.

Please leave a review. Share it. On your favorite social media platform. And follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on Substack as well. Every single day, there’ll be a little more delight. So, let’s get comfortable. Make a breath with me. And let’s play.

Raw, vulnerable, authentic, honest conversations. This is really all I have time for anymore. Because life is too short. It really, truly is too short. In the blink of an eye, it’s gone. And I’ve tried to explain this to my ex like a thousand times out of pureness of love and devotion to our relationship to try to get him to see the pain he was causing. That life is too short to be doing this to each other. Please. Can we please heal? Can we please transform? Can we please create a miracle for each other? Can we please heal?

It started in July. And what is this? This is the end of October of last year. Right? It was literally one of the worst things I’ve ever endured in my life. Because this was someone I loved with my whole heart, my whole soul. I was so bought in. I was so deeply invested. I truly believed that if I could just help him see what kind of a beautiful, wonderful life we could have, that it would just be easy. Because I believe that. But when somebody is wounded and is struggling with severe mental health disorders and does not know how to show up in relationship with somebody, they tend to create significant amounts of damage to that other person.

And irreparably so sometimes for the relationship to ever truly come back. So I’m not going to go into too many details because I did that in one of my last more recent episodes. But in episode three, I told you about my line in the sand and how everything aligned to set me free from this abusive, toxic, multiple levels of betrayal trauma that I was enduring in 20 days. And the aftermath. So the initial freedom came fast. Healing is still taking its own sweet time. And over the last year, I have had to learn to really be patient with myself and honor that. Honor that takes time for the body, for the soul to come back online, for the heart to even feel something again.

For the longest time, I felt like my whole heart, well, my heart did physically break three times. Physically, I ended up with cardiomyopathy. It’s called heartbreak syndrome. Three separate times. I had a minor stroke. And, you know, I have a stress disorder. So stress just adds to the spiral outs, the crash outs, and the intense amounts of grief and depression and rage and anger that I’ve had to process. And oftentimes processed in the wrong direction. Not at people outside of this. I try to maintain an honor and compassion for my relationships. But a lot of rage and anger towards my ex whenever he attempt to try to reconcile. Because he wants reconciliation without accountability. And I just can’t meet him there.

So what I’m talking about is you have to honor and respect and uphold your boundaries for what you need to ever connect with somebody like that. And honestly, I have to say, once somebody shows you their character is broken, their morals are broken, their moral compass is broken, their ethics are broken, and that they’re flash fire at whatever, you just can’t engage with that anymore. Because you have to protect yourself from somebody who runs amok in your life, like a bull in a china shop destroying everything over and over again. And then wants to come after you’ve started rebuilding and cleaning up to do it all over again. It’s immature and it’s thoughtless. Like, clean up with me.

Do the work with me. You know, own and hold yourself 100% accountable for the outcomes of your relationships and your interactions with others. But there’s nothing there for that. So I talk about this mainly because while we talk about law of delight and manifestation and stuff, I think deep, deep, deep soul level healing and shadow work is also equally critical here for us to shift things and shift perspectives and really wake up and really honor ourselves, really take back our power, especially as women. Because we give so much of ours away. And this isn’t about changing your identity to quantum leap or anything like that. I believe in quantum leaps. Trust me, because there’s no way I could have.

Everything I was dealing with at the time included multiple legal battles, financial issues, fraud, identity theft, and so much more on top of everything he was doing to me as well. Having to get my son to safety as soon as possible. I was dealing with his legal threats, his financial attacks, his abuse, his craziness on top of all of the other fronts I was fighting at the same time on top of, you know, just losing literally everything. So when I say that it came crashing down, it all came crashing down on me all at once in one of the worst, most extreme ways. We don’t manifest those things, by the way. That’s like us manifesting a hurricane.

Nobody’s manifesting hurricanes, sweeping out and taking out entire cities and flooding everything. People, that’s just how this works. I’m so sorry. So it really upsets me and really gets me fired up when manifestation coaches tell you that you’ve manifested everything that you’ve experienced. You have not. That is just no. There are so many different forces at play. There’s 777 laws at play. You don’t just have one or two. There are so many other forces at play. And collectively, we need to honor and respect each other, but honor and respect the things that you can only manifest good outcomes, even given the circumstances you’re dealing with in that moment, right? The best outcome possible. And that’s all I could do was manifest the best possible outcome I possibly could do to get out whatever it took and reset and find safe space.

And that is what I had to do. And we did it in 20 days, which was an amazing blessing. I am so grateful for that time. Now coming back online because it’s time for me to come back online, rebuild my financial support and ability, rebuild my business, and bring new people in, bring people in, bring my clients back together, bring my students back online, bring everything back, and really build something truly valuable. That’s my legacy. That’s my legacy. You know, I want to leave something behind that leaves deep, powerful impact and healing and love and transformation for people. That is the most important thing I can think of. I want to do in this world. I want to do in this world.

So, you know, for a long time, almost a year, I pulled away from almost everyone I knew. I pretty much cocooned at home. I didn’t go out. You know, I found multiple GPS trackers on my car. So that instigated a whole other level of, oh my goodness, what is going on? Why is somebody tracking me? I’m like the least interesting person. I didn’t go out. I pretty much just stayed home with my cat. You know, I barely ate. I barely slept. I barely did anything. I just was processing, you know, and I said no to every invitation that was offered to me, which I felt bad about. But the reality was I had no space in my life to give to anybody else because I had literally couldn’t find anything inside of me to give to myself.

How could I give to anybody else? I was in so much pain, physical pain, emotional pain, crying every day, sometimes all day. You know, sometimes it was all I could to get up and make a cup of coffee and then collapse back into bed. I couldn’t sleep. So why was I in bed? But I had no energy to do anything. And there’d be days where I’d be like, god, it’s so much effort just to wash my face. You know, it’s so much effort just to brush my teeth. I’d force myself to do it anyways because, you know, basic self-care routines is so critical. But there are days where I just look at the shower going, I just washed my face.

Can I really take a shower right now? So when you’re in that level of grief, and this was prolonged grief and prolonged trauma, it takes a lot to kind of build up any kind of resources, especially if you’re chronically ill, especially if you deal with chronic ailments like I do, and you struggle with even like functioning, and all of a sudden you’re completely isolated and you have no help, no assistance whatsoever, right? So I’ve always been that strong rock everyone leaned on, everybody always wanted, you know, support from and advice from, and I just felt so drained on every level. But I never learned how to ask for help until this all went down. I had to learn to ask for help and be okay to be vulnerable asking for help.

So this is me today sharing a little bit about that because if you’ve been the rock yet you’re dealing with trauma and betrayal and everything, and you feel like you’re gassed out and you have nothing left to give, honey, I got you. I understand that completely. It’s so hard to find joy when you’re a void, right? Here’s what I know now. Here’s how I’ve received this information now. I was cocooning to pull all those little bit of pieces back home to me to even begin to think about rebuilding a foundation that I could stand on my own two feet without letting somebody take it away from me ever again. A caterpillar inside the chrysalis, it completely dissolves.

It’s gone. Gone. It becomes a kind of a soup before it becomes a butterfly, and that is exactly where I was. And that’s what deep healing feels like. It is messy. It is soupy. Sometimes it’s quiet. Sometimes it’s rageful. Sometimes it’s loud. Sometimes you’re pouring out things that you would never do. You’re acting out of character, wondering why. You’re getting stressed out over things that shouldn’t be stressing you out. You find yourself crying over the dumbest things, like, for example, me making coffee in the morning because we had a coffee ritual, me and my partner made me just burst into tears. I couldn’t think about cooking for myself because it would just remind me of cooking for my family

And my home and our home. So that would burst me into tears, like surveying what’s left of my home, like little things that were so key and critical to the comfort and love of our home. I couldn’t even touch. I couldn’t even look at. And they’re surrounding me in my home, right? So it’s hard to tolerate that, right? It is often so necessary. And you cocoon in a place that’s safe for you. I couldn’t cocoon in my car, which I used to do. I used to go on super long car drives, but with the GPS trackers, I couldn’t even do that. So I just stayed home cocooned. Now, that might sound like agoraphobia to you guys, but it’s really not.

Because I have no problem going out and doing things when I need to go do them or want to go do them. I just didn’t have the energy. I didn’t have the wherewithal to even tolerate anyone around me because my energy was so completely gone, crap, destroyed. So if you’re in your cocoon phase right now, that’s okay. It’s okay. It can’t be a habit, but it’s okay. I want you to rest there for a while. Because the cocoon is actually letting your wounds begin the process of knitting back together, especially when you’ve been ripped apart through trauma like that or betrayal like that. You don’t have the wounds maybe physically on your body. But think about when you’ve been in a serious wreck or serious, serious, serious ripped apart of your body.

That’s what happens to your soul and your heart in extreme betrayal trauma. It’s okay. You’ve got to give time to let the wounds close. But then you do need to start to expand yourself into community again, just little by little. Take those little steps. Little steps to kind of re-engage here and there and trust that you’re going to attract and bring in the people. Because here’s the core and key behind all of this is that your heart signal, when it is broken, it’s sending out an SOS signal. And the ones that are true healers, they’re going to feel that SOS signal and they’re going to rally the forces around you energetically, but also support you internally.

And yeah, you do have to be careful how the SOS beacon gets out because yeah, you might attract another one of those sorts. You’re not looking for that right now. You just avoid doing anything until you’re capable of standing on your own two feet and ready to take the next steps. And those are baby steps. I wrote a whole book about this called the Phoenix Rising. It’s a sacred journey to reclaim your feminine power. And it’s so funny because I wrote this book in a total channel download about the feminine’s energy system, how it’s different than the man’s energy system, how chakra system is very different. And how you can move through each of those lunar systems to help you heal through trauma somatically, energetically, and collectively.

You see, the phoenix burns all the way down to ash. And that is exactly where I was when I started writing this book. And then she gets to rise brighter and bigger and spread her wings out stronger than ever before. So if you’re in the ashes right now, that book is the companion for you. And trust me on this. You will outgrow the chrysalis. One day it’s going to start to feel too small, too confining. And you’re going to start to push against the walls. And that is where the next step lies for you. That’s your wings. Now, I’m still in the middle of the grieving process and the healing process. Some days the grief comes in such huge waves, I’m not off center.

And sometimes the memories just pop up and I am crying, driving my car to the grocery store, driving my car to my therapist or driving my car to a client. Right. I have realized something so beautiful in that to really sit with that feeling and own it and let it flow through my body. And a lot of people say it only takes 90 seconds for a feeling. It does not. Please ignore that BS. Because I will tell you something. Reclamation is a spiral. Grief is a spiral. Healing from complex trauma is a spiral. Healing from betrayal is a spiral. And it moves in the same way delight does. It starts with just a little seed. Just a little seed.

You can find it within you right now. Just that little seed of delight right now. Pet your cat. Drink your coffee. Sip your tea. Do a little somatic breath work. Reset. Reclaim. Just a small part of your power back. Right. One day you’re going to start realizing. Okay. Life can begin again. All right. Every single turn of the spiral. It is a golden spiral. Brings you back. Past the same places. Past the same experiences. But every turn you’re a little higher. A little wiser. And a little more connected to you. And making better. More informed. Manifestation choices. All right. Betrayal is deep rooted trauma. So treat it like that. Okay. Betrayal lands so hard. It’s not just.

Oh. They cheated on me. Or whatever. Betrayal. It lives in your nervous system. It is a full functioning. Abuse. Abuse. Of your mind. Your body. Your soul. The time you gave. The energy you gave. The investment to the relationship. It’s a betrayal to the relationship. It’s a severing. Of everything you thought you believed in and knew about your person. Right. Your body learned that person closest to you is the one to fear. And that was the person that was supposed to be the one to protect you and help you. That’s a deep core soul. Heart wrenching wound. And it deserves real care. Otherwise it becomes gangrene and you end up bitter. And you end up like just resentful and bitter and just you know in a really dark place.

And it’s okay to sit there in that space. You absolutely are entitled and well within in that space to feel all of that. But you’ve got to hold on to that and not ignore it. Don’t bury it. Really feel it. Get angry. Scream into your pillow. Take a kickboxing class. Throw knives. Go take. Go wield axes. Do something with that anger. You know. Take a really hot power yoga class. You know. Do something. Punch. Punch. You know. Punch the pillows. Do something that is freeing. Grab some big freaking poster board. Some crazy paints. Stick their pictures up there and just go to town on it. You know. Throw darts at it. Whatever you need to get it out.

So you’re not living in it. You’re not sweltering in it. Because that’s really suffering. And that’s causing you to suffer. So get out of it. But you’ve got to get out of it. You’ve got to move your body. So I do a lot of active things to do that when I’m feeling well enough to do so. And what I’m going to tell you to do so urgently is to find trauma-informed support. Everything that I teach here is trauma-informed because of my own history. But I really want you to look for a qualified therapist or a qualified healer who understands, deeply, deeply understands complex betrayal trauma or any kind of betrayal trauma. But betrayal, I believe, betrayal trauma is a complex form of trauma.

It is CPTSD. Because you could have been with this person for years. And it just wrecks and destroys every foundation you ever thought of about trust, healthy. You’re living one life and this person is living a completely other reality from you. That is earth-shattering. Okay. It’s reality destructive. I want you to explore also some modalities that meet where you’re at currently. Here are some of the ones that I’ve seen that have worked for me that I’ve also seen other clients in mind try. I like NLP, neuro-linguistic programming, to rewrite the loops your mind keeps replaying, especially rumination loops or especially why wasn’t I enough loops or why did you do that loop. Those loops that you keep replaying, NLP can help you reprogram that.

I like combining that with hypnotherapy because that really reaches the places beneath your conscious mind and helps reprogram your subconscious and your unconscious. But also really can reach into the depths of your soul if you’re with a very skilled energy healer and hypnotherapist. TMS. This is known as transcranial magnetic stimulation. And with a qualified medical provider, when depression has its hands around your throat, when you’re dealing with prolonged grief, when you’re dealing with severe anxiety, you’re dealing with panic disorder, TMS can really help the brain balance the hemispheres and kind of start recharging up the neurons and help rebuild neuroplasticity. I also think microdosing with psychedelics under a watchful eye is also really good. Psilocybin.

I have seen amazing results with ketamine therapy in some people. I’ve seen absolutely the complete opposite in others in ketamine. It’s still a little hey, but I have seen amazing results with people with psilocybin and other forms of psychedelic support. I would recommend against ayahuasca if you’re in deep betrayal trauma. I would completely tell you do not do that until you’ve done some deeper work on yourself first because that is, it can put you into psychosis. Okay. The other thing that I really love is TRE, trauma release exercises, which lets your body shake out, distort stress out. And there are certain types of chikung practices that are actually aligned with TRE. And you can combine chikung with a little bit of restorative trauma informed yoga with the TRE to give yourself a full, very gentle release.

And dance. I think dance is probably one of the most powerful things you can do in combination with all of these tools. Dancing in your life. Put on really super positive high vibe music. And I want you to really clean out every bit of your playlist that have any link whatsoever to that past person for a while. You shouldn’t be listening to anything that’s going to send you into a downward spiral. Do not pain shop. That’s what it’s called pain shopping. Your brain wants to pain shop. It wants to keep itself stuck in that and replay it because to it, it’s like, I keep replaying it and reprogram me. I will avoid it in the future.

Okay. That’s what it’s doing. It is seeking to integrate within you a survival based mechanism. But that survival based mechanism can get broken to the point that then you’re trying to seek relief from the pain. Right. But then you’re also seeking pain from the relief. And then you’re seeking relief from the person who caused the pain over and over and over and over. It’s the mind playing tricks on you. Again, I’m going to repeat. I’ve already told you in two episodes, Cordelia Fiennes book is really wonderful. All right.

So I’ve used all of these to varying degrees. The last piece I will absolutely insist upon is find a really qualified trauma informed bioresonance practitioner. The wonderful thing about bioresonance therapy is it stabilizes the nervous system without you having to do anything, but lean back and relax.

So. And. I do offer those services. Trauma informed bioresonance care. I do believe also aromatherapy. Is immensely helpful. I believe lots of self-care is super helpful. I love foot baths with epsom salts and certain herbs in them, you know, long baths, just soak. What happens is your body’s got trauma stored. A warm bath, even a warm foot bath helps your body relax. Buy yourself a weighted blanket, especially if you’re living alone.

Whenever you’re starting to feel yourself going through an anxiety or panic. Or grief. Or rage. And you’re tired. And you want to sleep. Pull that weighted blanket up on you. Just for a few minutes. Practice deep breathing. Ice packs on the back of your neck. Really help reset the nervous system when you’re in anxiety. Supplements that help you. L-theanine. Saffron. SAM-E. Coenzyme Q10. Proper B vitamins. If you have a methylation disorder, make sure you get your genetics tested. And invest in some good, high quality methylated. NAC or NAD plus are really great. Oh my gosh. Double up. You know, make sure you’re taking a very high quality fish oil.

Axithansin. Vitamin D. Basically, you know, you want to like rebuild those things. Now, if you’re dealing with, you know, substantial amounts of stress and anxiety in your life, what you want to do is invest in something like DHEA. And hormonal balancing herbs. Aptogenic. Aptogenic. Aptogens. I like aptogens. I try to stay away from ashwagandha because it can put you in anhedonia. What I do focus on mostly with the aptogenic herbs that I like are skullcap, feverfew, passionflower, blue lotus, lavender, peppermint. Peppermint is lovely for that. It is actually an aptogenic herb.

And I do have a nervous system reset tea available. I do colon cleansing teas and things like that as well. I think that’s so important. I’m just a detox and cleanse your body. All right. Try to, and it’s hard. It is hard when you’re in a place of absolute things and you’re trying to numb yourself. Try to feel it. Try to lean on the support you have. Try to embody more healthy things. Green juices, beet juices, things that restore the body. Things that heal the body because the nervous system is broken. Lots of bone broth too. Point two, during this time, especially dealing with something that was prolonged betrayal, the length of the betrayal is going to take you about a quarter to half the time that you were in that relationship to heal from it fully.

All right. And this is why I love bicom bioresonance therapy and bioenergetics because it can help you shorten that just a little bit. Because it forces the body back into stabilization, not before it’s ready. It’s super gentle and it detoxes gently, but also gets this body back on line. It’s the heart back on line. It starts getting you back into some kind of love. Okay. Healing. I don’t believe it’s a lifelong thing. Some day you’re going to say, I’m just done healing. But healing is a journey. It’s a journey, right? It’s a journey back home to yourself. It’s a journey back to reclamation. It’s a journey taking your power back. It’s a journey to clear out all of that out and pour it out of you so that you make room for the beauty and the joy and the delight that’s available to you.

And the light. There’s a wonderful saying, an ancient japanese saying, when a cup breaks or a vase breaks and they seal it with gold, right? Let’s still let this light shine in. And at first I really hated that. But honestly, it really is. It lets your light shine out, but it also brings back home. So we’re healing you now with the gold of the wisdom, the gold of the lessons, the gold of the truth, the gold of the authenticity of you, the gold of the vulnerability, the gold of the joy that is you, the heart that is you. All right. This is the kind of deep self-love that I want to give you a gift today.

The kind that speaks to you the way you’d speak to a child who just fell off her bike and never wants to get back on it again because now she’s scared and terrified. Okay. It just takes time. You reclaim your heart and your life one small piece at a time. And I’m going to give you a little bit of tough love here too because you know what? I am all about that as well. There’s going to be one morning where you’re going to make the coffee you love and you’re not going to cry because you missed the coffee ritual. I promise you it’s happened to me. It will happen to you. You’re going to go for a walk and you’re just going to enjoy the day or you’re going to ride the bike.

Or you’re going to cuddle with the animal that your partner gave you and you’re going to realize, oh, yeah, what a gift. Okay. That one song that used to trip you up and burst you into tears isn’t going to affect you as much anymore. And you might even find out, yeah, why did I ever want to listen to that song in the first place? You’re going to go out with a friend and you’re going to go do something that’s just going to blow your mind because you’ve completely forgotten for a few hours that this person ever existed in your life. One day you’re going to go out on a date and you were going to be laughing so hard.

And you’re going to surprise yourself and everyone else in the room. Each one of those is a piece of you. You’re reclaiming. From betrayal. From the person who stole your power from you. From the person who enslaved you. From the person who lied to you. From the people who have betrayed you. From the people who have stabbed you in the back ten times forward. From people who have ripped you apart. And they’re not just people. They’re shadow souls. Wounded energies that really needed help. But instead of seeking help. They sought to destroy something beautiful. They saw it within you. That’s what I need you to understand the most.

So when you reclaim each one of those pieces. I want you to seal it with gold. Delight thoroughly in it. And surprise yourself again. Celebrate each and every one of those little tiny shards that you’re picking back. Back up again. Little by little by little by little. So one of the gentlest gifts I can give you today. Is a 23 minute of peace. I created create your oasis within. It’s a 23 minute guided meditation. For exactly those days. When you need that extra rest. When you need that extra support. When you need a taste. Take a vacation somewhere. And you really can’t. All right. Put it on when the house feels too quiet. Your chest feels too tight.

Or there’s just too much going on. And you need to just stop your mind for a second. Let it carry you someplace so safe. All right. And if you want. Follow it along. It’ll be so beautiful. Just rest there. It’s so restorative. And it’s only 23 minutes. But that’s going to give you such a restorative thing. And I also want to offer you my free Law of Delight movie. There’s nothing to buy. It is also such a beautiful gift. So many of my clients who’ve been going through so much stuff. That’s been shaking up in this world. They will put it on repeat all night long. And just listen to it all night long. And it helps them settle the nervous system.

Because it is encoded. Just like the oasis within is encoded. With specific healing frequencies. Sound bowls. 528 hertz is what it was encoded in. So you’re actually getting a true, beautiful, full body. Mind, body, soul realignment and experience. And I hope that you will try those. I hope those tools might help you. Now let’s talk about point three. Why you’re still reaching for the one who hurts you. Because I’ve done this lots of times over this last year and a half. So I have a lot of compassion for this. And I don’t think a lot of people talk about this. You know, I certainly don’t see it on social media much. But this is the reason.

The real reason. It’s not about you wanting closure. You’re looking for relief. From the person who you believe would be a source of trust. And faith. And restorative for you. And healing for you. And connected to you. Deeply intimate with you. Who knew everything about you. This person destroyed your life. When you’re checking their profile. Wanting them to explain. Wanting them to apologize. Needing them to believe. The one who makes the pain stop. Begging them. Yelling at them. Screaming at them. Sending paragraphs. Letters. Just being crazy. And out of character. For how you normally act. Especially if this was the person that you devoted your life to. This was the love of your life. Right? It hurts.

Because your system was so bonded. To this person. As both. The danger. And the comfort. But it’s not. They call it a trauma bond. I don’t. I don’t like using those terminologies. It is. You’re both bonded to each other. Right? There’s a deep, visceral. Huge. Energetic cord that runs between you. And a cord cutting ceremony. I’m sorry. Is just not going to cut it in those situations. The highs and lows. Wire themselves together. But.

Here’s the thing. That’s only if it was a normal. Like. Abusive relationship. But if it. Seemed very happy. And chill in the beginning. Like for years. And then all of a sudden. Blip on the screen. And all of a sudden. The highs and lows are starting to come. Something. Happened. Could have been a health issue. Could have been a midlife crisis. It could have been a work crisis. It could be anything. Right? You are still searching for relief. From the source it knows. Your mind is still searching for relief. But at the same time. Still trying to protect you from. From that. Right? So it’s an extreme back and forth. It is extreme. Avoidance.

It causes chaos in your life. When you do that. You have to honor yourself in love. To give yourself grounding first. And know that this feeling too shall pass. This craving shall. This longing. This craving shall to pass. And it hurts. It’s visceral. It is nasty. And when you give in to that. Because it is an addiction. Right? After they’re gone. They’re gone. After the betrayal. It’s done. Right? If you want it. Rest and sail. There has got to be so much work to do. To repair. The foundation of the relationship. The trust. And respect. The fidelity. The honor. The integrity. It’s never going to be the same relationship. And they’re not. You guys are not the same people.

So. But that takes effort on the betrayer. To do that. On behalf of the betrayed partner. For the betrayed partner. To even come. Feel safe enough. To step forward. Most people won’t do that. So. You’re seeking it. So now. You get to teach it. Here’s the thing. This is totally normal. Everyone goes through this. Okay? It’s not just you. You get to teach yourself. A new source. Of deep relief. And that deep relief. Guess what comes from? Comes from you. What you delight in. Your people. Your practices. What you want to share. What you want to give back. To the world. What you create. And make. It comes back from you. And when we’re in this cycle.

And spiral. Of self-loathing. Why would you do that? Oh my gosh. Was I not enough? All these things. These crazy thoughts. That run through your mind. You need to pause for a second. And remember. That what somebody does. To betray you. Backstab you. Why do you cheat on you? Hurt you. Tear you down. Tear your life apart. In the most brutal. Gruscious way. That’s not because. Of you. And I’m not going to hear. Victim shame you. Or victim blame you. For wanting to run back. To the thing that harms you. Because. There’s some capacity. There for safety too. Right? But what I need you to understand. Is. You’re the one who created. The safety. And the security.

In that relationship. Now it’s time for you. To give that to yourself. Give that back to you. And. That’s hard to do. It is. Because. Without the. Other. Who are you? Right? And that’s not codependent either. Because we carry so many rules in life. So many people mislabel things. That are not to be mislabeled. Right? It’s not codependency. It’s called interdependency. It’s interwoven. Right? That’s interdependency. Interdependency. So. Now. You’ve got to learn to like. Course correct a little bit. Disentangle from the interdependency. Set yourself back in. Not become so hyper independent. And so isolated. That you never. Trust or value. Or consider other people again. But you’ve got to find that happy medium. Where you can be.

Interdependent again. Right? Point four. Oh. All your anger and rage. Man. I do not. Tell you. As a manifestation teacher. Trainer. Success coach. Healing coach. Somatic therapist. And I just. Ever. Ever. Ever. Ever. Deny these feelings. In fact. So many people say. These are low vibrational feelings. No. They’re actually not. They’re so high vibrational. They are incredibly high vibrational energies. They resonate so high. Okay. Because it is through those. Those. Those. Things. That you feel. One. That you will finally make the declaration. Of never again. Will I allow this to ever happen to me. You draw a line in the sand. You get. So. Powered up. By that anger and rage. You actually do something about it.

All right. So no. Anger and rage. When used healthfully and correctly. Can completely transform your life. So I tell people. No. You need to pull that energy into you. Really embody it. And then direct it. Right at. Exactly where you want to go. Okay. That’s what you do with that. That’s what you do. With anger and rage. Underneath anger and rage. Are the deeper. Things. The fear. The insecurity. And the grief. But rage. And anger. Have deep purpose. Anger and rage. Are sacred. They’re your boundaries. Finally speaking up. On your behalf. It’s your. Your higher self. Stepping in. It’s your spirit guide. Stepping in. It’s all your protection. Stepping in and saying. No more. That points straight at your values.

Your ethics. Your morals. And what was brutally violated. There is. Nothing. More powerful than sacred rage. And sacred anger. And. Trust me. I am not. Going to be. Toxic positivity. Girly over here. I talk about the love delight. But. I bet you did not expect these episodes. To land where they’re landing.

The key is. To let it move through your body. And out. Shake it out. Stomp. Scream into a pillow. Punch a pillow. Like I said. Go take. Do something with that anger. That’s positive. Creative. Joyful for you. That just. Make your body exhausted. Right? But. Also. Direct that anger. And focus. Into something. That you want to create for yourself. That sets yourself up on a good foundation. Oh. [bleep] that. I’m never going to do that again. I’ll screw that. I’m never going to do that again. Right? That rage. Moves. Becomes. Your fuel. In your fire. Lights your passion back up. It lights your energy back up. It is somatic. And psych. Physiological energy. Right? Get into that anger.

Get into that rage. Stomp on it. Stomp on it. Move it. Move with it. Move through it. Like. Run with it. Get angry. Allow yourself to feel that. Don’t shove that down. Because that’s going to turn into toxicity. Okay? It becomes. Your boundaries. Your clarity. Your power. Returning. Your self-respect. Your honor. Your confidence. Your self-esteem. All right?

Now. Here’s how you’re going to start reclaiming your power back. After you go through. A cycle of rage. And. Follow it up. Usually after a cycle of rage. We get periods of deep grief. And depression. And anxiety. And that’s the cycle. Right? It. It. Bounces. Right? What I want you to do is. Find a moment. Within those places.

Where you can heal. Because we heal. Not in these huge. Long things. We heal in a moment. We heal in one minute. We heal in a few. A few minutes. We can even heal in an hour of things. Hopefully. This lands on somebody. And helps you heal. So much of what’s been stored in you. And gives you permission. To come back to life. That is what I’m hoping. That this episode will cover for you. All right? If I can give you one piece. It is this. You reclaim your power. In your delight. In your joy. In your passion. In your purpose. You heal in minutes. One minute of sunshine on your face. One minute of playing with your cat.

Or your dog. Or your child. One minute in your hands. Mixing up a favorite meal. That you haven’t touched in. Maybe a year. Or two. Or three. Or four. One minute with your favorite. Aromatherapy scent. One minute with your absolute. Most joyous song playing in the background. That makes your hips move.

One minute just leaning back in the tub. And taking a deep sigh. And going. I am here now. It’s okay. One minute. Writing about something that delights you. One minute. Drawing a silly picture. Or painting something. One minute. Creating something. Okay? Minute by minute. That’s when your power is restored to you. And this is the heart of my book. Becoming the Goddess of your Universe. The secret keys to activating and embodying your divine goddess power. It’s also the secret to everything I teach. And I’ve lived it. And you cannot teach what you have not lived. I fully, fully, fully believe this. And here’s the thing. Your power was always yours. It’s just that people were siphoning it off of you.

And using your ability. Like your. Your. I want to say. Not naivety. But your. Willingness. To play that. Participate in that game. With them. Did you. Were you aware of it? No. But now that you’re aware of it. Guess what? You get to set the rules. You get to. Go to a new playing board. And you get to determine. Who comes with you. And who doesn’t. Okay.

Betrayal only made you forget. Where you put your power. It’s coming back to you. Little by little. Piece by piece. And two more tools. That will change everything for you. Do more. Okay. Clear the reminders out of it. The gifts. The photos. The hoodie. The playlist.

Whatever. Box them up. Put them in the garage. Give them away. Or ask somebody to hold them for you. Send them back. That’s what I did with. So many. So many of my stuff. Not all of it. I still have some. That I still am debating on. Whether to reclaim it as payment. For the betrayals. Or not. And sometimes that’s what you got to look at it. And reclaim it. And when I mean reclaim it. I mean really. Pour your energy. Pour your light into it. Get rid of the memories. All over it. Just wipe it down. Thoroughly. Do some sacred sage spray. Do some cleansing of it. Right. Okay. Archive the photos. All the texts.

All the letters. All the emails. Just put them in a zip drive. Put them in a little freaking zip drive. And put that drive somewhere you can’t get to it easily. Some people will put it in a safety deposit box for future. If they ever decide they want it back. Okay. Mute what you need to mute. Block on social media. So that you’re not triggered. All right. Block them. Okay. Make your home a sanctuary for the new you. If you can’t block them. Because you still have children. Or you still have things to work out. Mute. And only engage. With what exactly. Specifically needs to be engaged with. Like a business deal. The business transaction.

When you start finding yourself in the rumination. You’re going to have so many times. And I do this. Even when I’m driving. And I see the freeway sign. To where we used to live. It triggers me so bad even now. So. And it. The loops start. The memories just start pouring in. Catch it gently. What I do in that moment is. I go right to a playlist. And just hit play. And I think the playlist is. I’m not tolerating this anymore. Or something like that. And it’s just a bunch of feminine rage songs. Okay. Refocus with something small. Or say. Stop loop. Stop loop. Or like I reminded you in episode three. The rubber band trick.

You know that works for me. But if you’re driving. Just say. I’m looping. Stop. The other thing I say is. White light. I am safe. White light. I am good. White light. It is fine. White light. I don’t need to think about this. White light. Let’s think about something fun. White light. I want fun. White light. I can’t think about that. White light. Go away. You know. And just keep doing that. Over and over. And over. And over. Okay. Refocus with something small and physical. Pull out your bubbles. And with every time. And I love bubbles. Bubbles is like one of my favorite little tools for people. Because you pull out the bubbles. And as you’re blowing the bubbles.

Right. You see each bubble pop. And you go. Oh yeah. That’s a memory that’s gone. That’s a memory that’s gone. Oh. That thought’s gone. Oh. That thought’s gone. And it just. It just shifts the refocus. And the reframe. Right. Smell and aromatherapy oil. I have 120 of them. Go to alchemistco.com and pick a few. Bliss out’s wonderful for that. Liquid X is great for anxiety and panic. Deep trauma release is really great. To healing trauma. I have so many different oils there that are just so reconnecting me back to you. Sip on a favorite tea. Favorite beverage. I am not against sipping on wine or alcohol or whatever when you need it. Just don’t make it a habit.

You know. Just find something that tones everything down just a little bit. You know. Find a favorite herbal tea. Find something that doesn’t. You know. Aggravate you. Name three things around you that delight you. Right this minute. You know. Move your body for 30 seconds. Just get up and jump around. Jump around. Jump around. Play. Play the dumbest song you can possibly find that makes you laugh with giddy and sing to it. Right. Little refocuses over and over and over again. And the loop loosens its grip over time. They’re just little teeny tiny somatic things. Somatic releases. But also just reframes. Reframes. Reframes. And they’re not hard to do. You just got to do it. I like ice on the back of the neck.

You know. An ice cold water when I’m thinking. Or ice cold like mineral water with that briny bright sharp taste to it. So that kind of helps me go. Whoa. Ooh. You know. All right. I know this has been a really long episode. So I hope this helps you so much. Okay. Now. We’re going to get into your assignment this week. I want you to collect just a couple minutes of delight every day. Five a day. I want you to write one down every time you find one. Okay. And every time the loop starts. I want you to refocus. With one small physical delight. Be gentle with yourself. You’re spiraling upward. Even on the days it feels like you’re going back a thousand steps.

And when you’re ready to go deeper. Give yourself the awaken the infinite within you. My 53 minute guided activation. It reconnects you to the infinite. The whole radiant self that stays in touch by any betrayal. Now. I have a couple of exercises for you tonight. So if you’re driving. Just listen to this. And do this one at home. Lie down somewhere soft. I want you to place your dominant hand over your heart. And your non-dominant hand over your lower abdomen. And I want you to breathe in very, very slowly.

Hold for four. And then out for four. Pause. Breathe in for four. Out for four. And pause. And pause. Breathe in. Hold. Release. Now I want you to breathe as you normally would. With your eyes closed. And I want you to picture yourself standing in a field of light. Let it feel safe. Let it feel like home. Now picture all the places you’ve left the pieces of yourself. The home you once shared. The years that you gave. The plans that you made. The parts of you that went quiet just to keep the peace.

I want you. Instead of seeing all those pieces of shattered puzzles. See a golden thread of light running from your heart. To every single one of those places. Now instead of sending energy to each of those with grief or despair, anger, resentment. I want you to just hold this for a second. Just imagine if you were to call your power back. And I want you to say this out loud. If you can. I call my power back. I call back my joy. I call back my trust. I call back my voice. I call back my laughter. I call back every single part of me. Every single piece of me. That was fractured. Back there. Cleanse. Cleanse.

Cleared. Renewed. And home to me now. Now watch every golden thread as it spirals back towards you. And at the end of each of those. It is carrying a piece of you. A piece of your heart. Glowing and healing. Warm and full. Let your belly and clench for just a moment.

Soften and deepen your breath. Deeply relax into this. Now say. I am coming home to myself. I honor my grief. I honor my anger. I honor my rage. This is my declaration now. I honor my healing. From this stage forward. From this minute forward. I choose what delights me. One day at a time. One step at a time.

Now breathe this into every cell. Feel it fully in your heart. Now gently come back with me. I have one more thing for you to do tonight. If you have time or later this week. The letter ritual. I want you to write letters to the one who betrayed you. And if there are multiple people who betrayed you. As there have been for me. As many as you need. Every word. The rage. The grief. The questions. The truth. You’re not to send these letters. I’ve done that before. It doesn’t end well.

I want you to write it out for you. When you have written down every single thing. And sometimes it’s just an audio recording. You can rage in the audio and then get the transcript later. Right? Do whatever it takes. I want you to take them into a fire safe bowl. I actually have a cauldron in my backyard. And I have a little iron pot specifically for this. You can buy those on Amazon. All right? I want you to read each one of them one time and one time only. And then I want you to say, I release this now. And then what you’re going to say, thank you for the lesson. It was painful and needed.

I call myself back now. I call my power back home to me. Then I want you to light them. And as each one of those burns, you can burn them one at a time. Whatever your heart calls. You can do this one day at a time. It doesn’t matter. It’s too heavy for you. It was too heavy for me. So it took me a long time. And any love letters or text messages that really just burn your hide because they were so filled with lies or deceit or they just make you weep. I want you to print those out too. Any emails, anything that just really gut wrenches you over this person. Print those out. And I want you to burn each of them one at a time.

One day at a time. And as you do that, you say, I’m sorry to yourself. I am sorry, higher self. I love you. Please forgive me. I’m sorry. I release you. And I call my power back to me as each one burns. Let the smoke carry it away. Now with those ashes, what I want you to do, you can mix it up with water and throw it out. But I want you to throw it outside. Okay. Don’t keep that energy in the house. Don’t do this in the house. I prefer that you do this outside. And if you have a chance, collect those ashes. What I like to do is collect them, put them in a little jar of water.

And I have my mason jar specifically for that. Drop your favorite oil or herbs or your favorite tea in there. Trust me. I promise you this is so important. Then I want you to take it out someplace where there is water, flowing water, like a river, A stream, a lake, something that is not stagnant, not a pond. And what I want you to do is say, everything that I gave away comes back to me tenfold. Please hear my grief. Please hear my rage. Water spirits. Please hear my call. Thank you. Please receive my offering of these herbs, this oil, and these ashes too. I love you. I appreciate you. Thank you. And pour them out into the water and watch them flow away.

Then I want you to immediately go and do something that delights you. A bath, a favorite meal, or a dance, something, anything. Maybe it could just be a little bit of ice cream. Whatever your little child needs, right? Okay, so next episode, we take everything you reclaim today and open your heart, right? So, before you go, if betrayal is still holding your heart, there are doors open. There is a free assessment on lawofdelight.com, but I also offer it also on alchemynaturalhealing.com as well. It’s the emotional gateway assessment. It assesses where you’re at, how you’re being stuck, and it gives you specific exercises, free resources, and some suggestions on what to do next so that you can move past this with alignment.

And if you need deeper help with trauma, with betrayal, with healing from this emotional stuff, please, please, please reach out to me. I offer free single sessions and free calls. My single sessions are $333 right now, all right? And please, just take that emotional assessment, five minutes. There’s no email. You don’t have to give me anything. Just go do it, all right? There’s going to be, you’re going to land on something that matters. And if you use my ask AI, ask ISIS AI chat, you get five free questions with real exercises, with real answers, nothing made up. It is all purely trained, purely on everything I teach, okay? So, it’s purely customized to you. When you’re ready to shift, if you’re ready, please reach out to me.

There are free discovery call for you if you just want to ask a couple of questions. But when you’re ready, look at the shift, all right? It’s on Law of Delight. You’ll see the breakthrough shift there, all right? For your healing library, everything I mentioned today is at lawofdelight.com. The phoenix rising to rise from the ashes of your loss. Create your oasis within for the tender days when you really need just a quick 20-minute reset. Awaken the infinite within you to really come home to your inner wisdom, all right? Create your activation back to your whole self and become the goddess of your universe to call your power all the way home. I understand when betrayal, trauma, or these things are so heavy.

You’re not ready to step into the Law of Delight yet, which is why I have so many amazing resources for you, just in case you need that extra support. But trust me, I promise you, I swear to you, with our community, you will get through this. Please reach out to me because I’ve been there too. I love you. I wish you the very best day possible. And I know this was a long episode. Thank you for sticking with me through it all. Bye-bye.

Thank you for spending your time with me today. You showed up for your own joy and delight, and that is everything. Now, if this episode lit something up for you, please subscribe to benefist with the Law of the light so the next one comes straight to you. Please make sure you leave a rating and a review. It takes 10 seconds, and it really carries this teaching to someone who’s searching for it right now. Don’t forget to follow Law of Delight on your favorite social platform. You’ll find me on Instagram, tikTok, Facebook, Pinterest, or youTube for a little bit of delight every single day. I’ll see you next week. Until then, delight yourself fully in life, and may you receive all your dreams and desires.

Be delighted.

Keep Listening:

← Previous: S2 E4 | How to Heal Your Relationship With MoneyNext: S2 E6 | You Did Not Create Everything That Happened to You →

Related Reading:

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S2 E4 | How to Heal Your Relationship With Money

Isis Jade — Fri, 30 Oct 2026 15:57:38 +0000

Money is one of the most complex relationships you ever hold. Dr. Isis Jade opens up about her own, and about the money trauma so many women carry: control, devaluation and the pressure to perform for money in a relationship, a career or a business. Today you heal it. Today you heal your relationship with money.

In Brief How do I heal my relationship with money? Name the money trauma, control and devaluation you have lived through, then reclaim the relationship with daily practices like the money jar and a rewritten money mythology.

You hear how a minimum-wage winery tour guide who grew up on welfare turned her gift for guiding people into a six-figure retreat business in under six months, starting with one sold-out retreat at 35% profit. Then Isis reveals your money mythology, the scarcity clause in your soul contract, the golden spiral of wealth, and why money that leaves with love comes back with friends.

In this episode:

Money trauma, control and devaluation, and how you reclaim your relationship with money
The winery tour guide who became a six-figure retreat facilitator
The money jar practice: celebrate every dollar that arrives
Your money mythology, soul contracts and the scarcity clause in the Akashic field
Fiat currency and money as a conduit of energy
The golden spiral: Fibonacci growth for your wealth
Money that leaves with love comes back with friends
The money delight practice, guided

Your Money Delight Practice (5 minutes)

Driving? Keep your hands on the wheel and picture the place you drive to as your money. Do the full practice at home.

Hold something that represents money to you: your wallet, a card, a bill, your banking app.
Breathe in slowly and bring it to your heart. Notice your heart and your breath.
Move it to your solar plexus, just above your belly button. Then to your lower abdomen, your sacral center. Then up to your throat. Notice where you feel tight and where you feel open and warm.
Hold it in one hand, then the other. Isis receives money through her left hand and releases it through her right. Feel which hand receives for you and which releases.
Bring it back to your heart. Recall one thing money brought you that you adore: your home, a trip, a gift, a pet, the coffee in your hand. Feel the delight of that gift.
Declare out loud: “Oh, money. Thank you. I love you. I love what you bring into my life. I give freely with you. I love sharing you with others. I love watching you grow in my bank account. You are always welcome home here with your friends.”
Picture your bank account one year from now holding a number that delights you and feels safe. Feel the ease, freedom, generosity and play. Now double it. Now add a zero. Let the joy fill you.
From that feeling, ask: “What’s one delighted money action I can take today?” Raise a price, send the invoice, sell something you’ve outgrown, open a savings or investment account. Take that action today.

Tonight: write your new money story, a full page in present tense, in your own words. “Money loves me. Money brings true, honorable friends to me easily and often. I enjoy every dollar I welcome in and every dollar I share.” Fold it toward you three times, place it under your pillow, read it first thing tomorrow morning, and read it every night for five nights.

Your assignment: celebrate every dollar that arrives, out loud, with a little kitchen dance. Refunds, payments, a coin on the sidewalk. Place money jars where money finds you: your desk, your laundry room, your nightstand, your front door, and say “Thank you, money” every time. Delight in every dollar that leaves too: the full fridge, the full tank, the home that holds you.

Chapters

0:00 Introduction

1:40 Welcome to Manifest with the Law of Delight

3:03 Your most complex relationship

4:33 From minimum wage to a six-figure retreat business

11:45 The money jar practice

12:55 Your money mythology and the scarcity clause

14:53 Money is a conduit of energy

16:42 The golden spiral of wealth

19:08 Delight in every dollar, coming and going

22:49 The money delight practice, guided

27:01 Your wealth vision

28:47 Write your new money story

29:39 Your assignment

30:25 Until next week

Links

Transform Your Money & Wealth Mythology and heal your scarcity clause: https://lawofdelight.com/transform-your-souls-money-wealth-blueprint-today/

Book The Shift, your breakthrough 1:1 session: https://lawofdelight.com/the-shift/

Ask Isis, 5 questions free: https://lawofdelight.com/ask-isis/

Watch The Law of Delight Movie free: https://lawofdelight.com/

Start the Law of Delight app, 14 days free: https://lawofdelight.com/app/

Read Isis on Substack: https://lawofdelight.substack.com

Follow Law of Delight on your favorite social: https://lawofdelight.com/links/

Loved this episode? Follow the show, leave a rating and a review, and send it to a friend ready for more delight.

Be delighted. 💋

Read the companion article: Heal Your Money Mythology and Welcome Money Home With Delight

Go Deeper

Bioenergized healing tool

Anoint your money jar and your wrists as you celebrate each dollar that arrives.

$44

11:11 Wealth Reclamation Invocations

Featured in this article

My recorded invocations for reclaiming your relationship with money and abundance.

$4.44

Private session with Isis

Seventy-five private minutes together. We clear your money story at the root, and you leave with a new relationship with money. Recorded and yours to keep.

$333

Manipura Solar Plexus Chakra Alchemy

Frequently Asked Questions

How do I heal my relationship with money?

Name the money trauma, control and devaluation you have lived through, then reclaim the relationship with daily practices like the money jar and a rewritten money mythology.

What is the money jar practice?

A simple daily practice from this episode: celebrate every dollar that arrives, however small, and let the celebration teach your body that money is welcome.

What is money mythology?

The story about money you absorbed from family, culture and experience. Dr. Isis Jade also explores soul contracts and the scarcity clause in the Akashic Records.

What is money trauma?

Pain around money from control, devaluation or scarcity that shapes how you earn, spend and receive.

Is money a form of energy?

In this episode Dr. Isis Jade describes money as a conduit of energy and looks at how fiat currency works.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Oh, our favorite and yet most complex relationship that we have is with money. And yet money is an energy that loves to be enjoyed and used and expanded upon. So many of us have such a complex relationship with it. And in so many ways, we have so many conflicting vibrational trauma around money. It flows towards places it’s welcomed, celebrated, and delighted in however. But not from greed, but from sharing and expansion. Here’s the problem that I struggled with for a long time that I’m going to talk about in today’s episode. Where we talk about the ideas of fiat currency and how money is used as a tool to enslave so many people. But it’s being used as a tool by people who don’t respect it.

And how you can now learn how to respect the energy of money as a tool that is celebratory, delighted in, and excited to generate more of. But also because then you get to spread well-being, caretaking, and love and protection to others in a healthy, honorable, aligned way with your own values and what delights you most in life to create. Today, we’re making you the most delightful place money has ever arrived. Let’s heal your relationship with money today.

Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years, I’ve studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life, and you will fulfill all your heart’s dreams and desires. Now, this is the first universal law, the force behind every creation. And this show is where you learn to live it every day. In your body, in your money, in your heart, in your soul, in your love, in your divine purpose. Now, every episode you get a teaching, you can feel in a practice that you can implement right away. And now, if you love what you can hear, subscribe to Manifest with the Law of Delight wherever you’re listening.

Please leave a review, share it on your favorite social media platform, and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on Substack as well. Every single day, there’ll be a little more delight. So let’s get comfortable. Make a breath with me, and let’s play.

Hello. Oh my gosh, greatest soul. This is one of the most complex relationships I’ve ever had in my life, is the one that I have with money. I have struggled with my identity with money for years. I have struggled with my relationship with money for years. And I tell you that because, as a woman, so many of us struggle with this. And it is such a profound and powerful shift you make when you reclaim your relationship with money. But at the same time, honor yourself in the trauma that you hold. The trauma of money from women is control, usury, invalidation, devaluation. It is so deep. And it runs strike at the core of your heart, your value, the way you show up.

But also how you feel in so many ways that you have to perform for money. Whether it is perform in a relationship, perform in a career, or even perform in your business. So today, we’re going to heal that. And I want to begin by telling you that I do have a course available for you. If you’re interested in it, it’s called the Law of Delight, transform your money and wealth mythology, and heal your scarcity clause. And we’re going to actually talk about that as well today. But first, I want to talk about my favorite client stories. When we began, she was earning minimum wage as a part-time tour guide at a winery of all places. I actually met her at a winery.

The most amazing tour guide I think I’ve ever been with. But in our first little private conversation as we were walking through the cellar, she happened to talk to me. She asked me what I did for a living. And I said, I’m an author, coach, healer. I make oils for a living. And I used to be a consultant. And she said, oh my gosh, how did you do that? And I said, well, I started out in a minimum wage job and worked my way into various different places. Things that I’ve had things drop in my lap that I had no business doing and I just ran with it. That’s all. I had to out of pure survival.

She says, oh my gosh, I know exactly how that feels. Money is for people who know how to manage it, know how to work with it and have a good relationship with it. Me, I don’t have that. I am terrified of money. I’m scared of it. You see, I grew up on welfare and no one I know has any money. And I’m always in awe of people who have money. And I looked at her and I said, well, you know, I think we all struggle with this relationship. It’s probably one of the most complex traumatic relationships that we’ll ever have because money is used to control us, dominate us, enslave us. But if we translate and inverse that relationship that we have with money, it can free us.

It can liberate us. So maybe you’ve heard a version of that in your head. I’m not enough for money. Money is not enough for me. I have to work so hard for money. Money doesn’t work for me. That sort of thing. And that’s a lot of the deeper stuff, right? So anyways, I gave her access to the course, transform your money mythology and heal your scarcity clause. And then she booked a breakthrough session with me. And in the breakthrough session, she actually sat down with me and said she longed for a purpose of her own. So we walked through her 12 emotional gateways as it reframes around her relationship to money and healed a lot of that.

And then we walked through your mission impossible framework. We mapped out her passions. And one thing that lit her face up brighter than anything else was that she loved telling stories about the wine and history issues guiding people through the vineyards. She loved taking people on a journey. That is exactly her words. Love taking people on journeys like that. And I said, well, it sounds like you actually really adore people and love guiding them. Have you ever thought about facilitating retreats? It was just the idea that popped in my head. It was like an intuitive hit. And I run with my intuitive hits when I get them for my clients and stuff. Not always for me, but that’s why we need each other.

You know, there’s no such thing as being independent. We truly are interdependent entities. We need that community. We need those intuitive hits for each other, right? Well, she already had all the contacts at various different wineries, right? And had contacts for various different women that did different things. So I said, here’s what I want you to do. If you think about this, try it out. Just try it on. You have all these contacts. You’re very gregarious, but just try it on. Find one winery with a space for a two-day retreat. Do it on your days off. You know, just plan around it. And you already know so many people. Just reach out to a few. See if they’d be interested in doing a retreat with you, right?

We’ll get it all priced out for you and everything. Then I want you to reach out to, and I know you know a few people, a yoga teacher. Try to find a healer. Maybe a vision guide. You know, maybe an intuitive coach or guide or a speaker. You know, just three or four women. You know, set it up really soft, really easy. And you’re just going to facilitate it. Do. Just one day if you want. You’re not going to have to speak to anybody, but you can guide them through the journey. You’re going to lead them through the journey, right? We start with morning yoga. We have breakfast.

Then maybe you think about, you know, hosting an intuitive guiding session, followed by a meditation with the yoga teacher, followed by a little beautiful journey walk that you can take them on while you explain certain things, and a wine tasting in the afternoon with lunch. And then you have the other two facilitators in the afternoon. What do you think about that? She said, oh my gosh, that sounds amazing. And I said, okay, so let us call this a women’s journey retreat, you know, and it includes a wine tasting, includes lunch, maybe brunch or whatever, however you want to frame it. She goes, oh my gosh, I know a caterer. She would love to do this. And I said, and then we market it.

And she goes, I said, this is just a market test. That’s all we’re doing. And here’s how you price it. You know, get everybody together. Find out what they all need as far as being able to be willing to do this. And then price it accordingly. It gives you enough for like 20% over the top. And then see if you can sell this to eight women. Just eight. That’s all you need. You just need eight women to book it. She got eight women to book her very first one day retreat. And it covered all the expenses and gave her a 35% profit. She was in shock. And under six months, she had built herself a six figure business holding retreats and social clubs and doing these types of journeys.

And then also helping others facilitate it. And then other, and then she started traveling because other people wanted her to help them facilitate things. So she was just, she just went from zero to amazing in a year. What I want you to hear is this. See, her gift was there the whole time. She was just undervaluing herself being enslaved to a system that would also use her for their own benefit without celebrating her, delighting in her and giving her opportunity to do this for them. Right? Right? So it also was all about changing, not just her relationship with her money, but her relationship with her mission, with her purpose, with her passion in life. She had to know that there was value in it first.

She had to know that women actually wanted to be led on journeys and retreats and things like that. And that she’d be the perfect person to do it, of course, you know, and get out of that. Oh, I have to follow a format. Oh, wait, I get to design and be creative and do my own format. It was scary for her. Yes, we pushed her a lot, but she did it. She did it. And what happened was money stopped being a stranger at the door and became a way for her to facilitate more retreats and grow more and do more and facilitate more. I think her last retreat was in Egypt. This was, you know, last year.

That’s so cool. So the first shift I want to teach you today is very, very tiny. Every time money arrives, even if it’s $1, $5 a quarter, even if you find a penny on the sidewalk, I want you to celebrate it. Good time. Come on. Just a little dance, you know, then thank you. I love you. Come back here to celebrate with your friends. And what I want you to do is create a little money jar. Put that money jar someplace safe for you. Put a money jar in your office next to your computer. Put another money jar. I put one in my laundry room. So every time I find money in my pockets or when I’m doing laundry, I just put it in there.

I say, thank you, money. Put one in by your nightstand. Put one by your front door. You know, have little money jars everywhere, okay? That is very simple. It’s so easy and it’s something you can do so fast. And that’s the law of delight applied to money. And that’s what we’re going to do together today. So that’s one task you can do. One little assignment, all right? Now, you have a money mythology and you can rewrite it. And the other thing is I’m going to tell you about this is there’s also something known as soul contracts. And many people with soul contracts who struggle with money have a scarcity clause written in that soul contract linked to a vow of poverty they’ve made at some point in time in their past lives.

So we need to erase that and rewrite that and reclaim that energy back for us, okay? And this is what I teach in the transform your money and wealth mythology and heal your scarcity clause. Every one of us have a money story. It came from our families. It came from down generations. Our culture, our very first jobs, our first encounter with money, the way our parents talked about money at the dinner table when the bills arrived. Oh, we can’t afford that. Money doesn’t go on teas. Rich people are greedy. Those sentences all become part of our mythology. And in top of that, we also have that core soul contract, poverty vow, scarcity clause written in somewhere in the Akashic field that we need to eradicate completely.

All right? The Akashic field, think of that as the quantum field where all information of all lives and all histories and all realities are written out, right? So we want to pull down that contract, sit down, write out, scratch it out, get rid of it, whatever we need to do, right? And here’s what happens. This mythology quietly sets the ceiling on what we not only let ourselves create, but what kind of pain we’ll let ourselves tolerate when it comes to scarcity, lack, struggle, and stress. We can become addicted to the story of not enough money. All right? The beautiful news is that mythology is a story. Now, we can talk about fiat currency. Fiat currency is the play-Doh with which the energy of money is transferred.

It’s all just, it’s just monopoly money. It’s just numbers, you know, on a screen. It really, it doesn’t have any true intrinsic value. So if you can understand that, if you can understand it’s just a form of energetic transmutation from the services that you’re offering, from the gifts that you’re giving, from the tools that you create, from the products you offer, from the services that you provide, it becomes a whole other conversation. It’s just a conduit for energy to be transferred to you. And it is the most valuable, useful energy that you can obtain so that you can use it for good for others and be able to continue that circulation. Right? Energy needs to circulate.

Right? So that’s what it is. And here’s the thing. When a mythology is just a story, you get to rewrite that story. When it’s just a clause in a contract, guess what? If you didn’t knowingly sign that clause, knowing it was going to affect you today, guess what? You get to rewrite that clause or just completely blank it out and say no. And instead, insert a wealth clause. Ah, right into your soul contract and restore that into the Akashic field. And we teach you how to do that, by the way. Okay. So when you rewrite that money mythology from joy, delight, passion, purpose, and the ability to share and give more, your whole body starts to feel safe with the idea of more.

Because now you get to do more good things in the world. It doesn’t become this heavy burden, something you have to carry. It becomes something free for you. Point two I want to make is that money, ah, grows in something known as the golden spiral. Follows the same golden spiral of everything else in the universe. Nature grows in the spiral. The universe grows in the spiral. Everything expands in the spiral. And each turn grows from the last, wider and fuller. Sunflower, shells, galaxies, the Fibonacci sequence, the golden ratio. Money moves the exact same way. Compounding growth is that same sacred pattern, each step adding to the one before. Okay. And I love Fibonacci sequencing for money and for anything that I do because it really gives you that compounding growth.

So when we stop chasing one giant leap, we’re trying to chase and chase and chase this next big thing. And start delighting in every single turn of the spiral. That first penny on the sidewalk turns into a quarter. We find in our car turns into $5 we found in our back pocket when we’re doing the laundry. Turns into $100 that we made selling an item we didn’t need. Turns into a $1,000 offer that we were able to provide so much intensive healing and value for somebody. Okay. That changes their life. All right. It just keeps going and going and going. The first client, the first month in the black, the first growth. All of a sudden, now you’re more and more.

And each delight opens the next turn and the next and the spiral ridings faster than you can expect. Everybody talks about nervous system regulation in order to contain and hold that space for it. But I’m going to tell you one more thing. It’s not about nervous system regulation because you’re at your core. That’s who you are. You are abundant at your core. It’s about stripping away the layers of the crap and the stories and the contracts and the nonsense and the mythologies and the systems and patterns that you have been brought into to be enslaved to this rather than let it be a servant for your highest and best good. And that’s all money is. Money is a servant.

Money is not your slave. It is a servant. It works in partnership with you. It works connected to you. Okay. And it’s not your master either. And this is why when you operate with clarity about what it can serve, how you can grow with you, then all of a sudden you’re a lot more free with it. Now, point three, please delight in every dollar that’s both coming and going. That means celebrate every dollar that’s coming in and celebrate every dollar that’s going out. Don’t get stressed. And I know it’s so hard because we all get stressed out and go into anxious loops and, oh my gosh, I can’t afford this. I can’t do this. I can’t.

No, you can. And you will. And this is the practice that’s going to change everything for you right now. Delight in the money when it arrives. Here’s what I’m going to tell you. Delight even more when it needs to flow out. Be excited that you get to pay for something. Be delighted that you get to pay for something. Appreciate the service. Appreciate the product. Appreciate the gift. The conduit and the energetics. And that’s when it’s going to come back to you even more. All right. When you pay for groceries, feel the joy of a full fridge. Feel the joy of it when you have to fill up your gas tank because everybody on the news is talking about how expensive gas is right now.

Okay. I get it. You can feel the pinch and it hurts and it’s a struggle. And you’re like, instead you can feel the joy and the passion of, oh my gosh, I have a full tank. I’m going to be even more conservative with this full tank by walking more, by riding my bike more. But, oh my gosh, I’m so grateful that I have the ability to walk more and ride a bike or take public transportation. And, oh my gosh, how wonderful is that, right? When you pay your rent or pay your mortgage, feel the delight of a home that holds and celebrates you and protects you and cares for you. Okay. Don’t get freaked out about that.

Delight in it. Appreciate it. Celebrate it. Honor it. Be in a place of safety with it. Okay. And when you invest in yourself, in your self-care, celebrate and feel the thrill of who you are, who you’re honoring. You’re honoring your body. You’re honoring your temple. You’re honorating your sacred space because your body is your temple for your housing, your sacred soul. Money that leaves with love will come back with friends to celebrate you. And that’s the key. I want you to think about that. Money that leaves with love comes back with more friends to celebrate you. We’ll introduce you to more friends and more things. Money that leaves with fear teaches your body anxiety, stress, chaos, and lack.

Your body is learning every single time you spend what money feels like to you. So teach it to delight in money. Now, quick pause before we enter our practice, our little somatic delight practice today. If you want to feel this love really move through your body before your next money move, you could either download and watch the law of delight movie. It’s free at lawofdelight.com. It’s free on the law of delight app forward slash app. It’s also free on the little link in right at the home screen. Okay. And anytime a question comes up while you’re listening to this or at any point in time, go to lawofdelight.com forward slash ask dash ISIS. Ask me something.

That’s my AI version of me that I made from all that I’ve taught. My books, my audio, my teachings, my podcasts, my workshops, my masterclasses. All you get is so much of me right there. Okay. So it really is me. It’s like you’re talking to me. Run on one right there. And you get five questions for free with real answers and steps that you can employ that day. Okay. So now let’s get to practicing. I want you to grab something that represents money to you right now. Okay. If you’re driving, don’t do this. Keep your hands on the wheel when you go home and do this. Okay. I want you to grab your wallet, a credit card, a bill, your phone with your banking app.

Now, if you’re simply driving right now while listening to this on your way to work, imagine work being your money. All right. Represents money to you and that you’re driving to it. Okay. So I want you to picture that. Now, I want you to imagine holding it in your hands and breathe in slowly. I want you to put it up into your heart.

Feel what it feels like when it comes up next to your heart. Does it, does your heart tighten? You start losing sense of your breath. Now, I want you to put it next to your stomach, just above, above your belly button. That’s where your solar plexus is sitting. Does that feel tight?

Uncomfortable. Now, I want you to lower it down to your lower abdomen. Okay. That’s where your, your sacral is. How does that feel? Nervous, uncomfortable, a little disconnected. We’re not going to touch the root. But now I want you to put the money up to your throat. How does it feel there? Does your throat close up? Do you get a little nervous, a little sensitive? Or do you feel open and warm with it?

Now, I want you to hold it in your right hand. Right hand is money leaving. A lot of people don’t know this. A lot of people get this all mistaken. And maybe it could be your dominant hand. Money leaves. Okay. Maybe it’s your dominant hand where money comes in. For us left handers, money comes through our left hand. And money leaves out of our right hand. So, I want you to imagine how money feels in your dominant hand versus your non-dominant hand. Okay. Just put it in either one. Sit there for a second. Feel the change in your body.

When it sits in your dominant hand where money is received. For me, it’s my left hand. How do you feel? Versus when it leaves, your right hand, how do you feel? Okay. I want you to think about that. Just feel the differences in your body when you’re feeling money. Okay. When you’re feeling the energy of money. Now that we’ve done that, I want you to do this. Okay. I want you to put it back over your heart. Okay. Breathe in slowly. Now I want you to think about one thing that money has brought into your life that you truly adore and love. Maybe it’s your home, car, an experience, a trip, a gift for someone, coffee in your hand right now, a pet, a child that you’ve been taking care of.

Maybe it’s something that you truly, truly treasure. A memory. Now feel the delight and joy of the fact that money gave you that gift. That’s the energy of money. Money is gift giving. Money is gift giving. Giving gifts to you. Now say this out loud with me if you can.

Money. Money. Money. Money. Thank you. I love you. I love what you have brought into my life. I give freely with you without greed. I love sharing you with others. I love watching you grow in your safety net of my bank account. It is protected. It is protected. You are always welcome home here with your friends, money, because you bring good friends to me. Now picture your bank account a year from now holding the number that makes you so happy and safe. Make it a number that delights you. It doesn’t scare you because we’re not here to do that. I know people tell you to be delusional, be delusional. No, something that makes you feel you could breathe, you feel safe, see it on the screen.

Now feel what you feel like when you see that number. Ease, freedom, generosity, play. Now I want you to double that number. Oh yeah. See, we went there. Feel that feeling, feel your whole body when you double that number and go, oh my gosh, that’s even better. I get to do even more than that. Now with that double number, I want you to add a zero to it at the end. Now feel that. Not scary. I want you to be so overwhelmed with joy and delight that you get to share it and look at all its friends that it came to play with you and expand your life and celebrate you and make you happy. Now from that feeling, I want you to ask what’s one delighted money action I can take today.

Maybe it’s raising a price, sending that invoice. Maybe it’s selling something that you don’t use anymore. Opening that savings account, that investment account. Maybe looking for that next career move, that next business move. Or maybe it’s expanding and opening yourself in ways you never thought of. Maybe it’s going and investing in a course or a certification program so that you have the opportunity to expand. Let the answer land.

What delights you? What opens you up? What excites you about that? Now come back. Here’s the second part of the ritual. This is for later today. Right before you go to bed, I want you to take out a page and write out your new money story. In the present tense. Money loves me.

Money brings friends to me easily and often. Not easy friends. True friends. Honorable friends. Friends that expand my bank account with me. I enjoy every dollar I welcome in and every dollar I share with others. Write this out in your own words. You don’t have to use mine. Write a full page down before you go to bed until it feels so true in your body. Now, I want you to fold that towards you three times. Dip it under your pillow. And I want you to take it out tomorrow and read it first thing in the morning. And I want you to read it before you go to bed for the next five nights. Okay? Now, your assignment this week is celebrate every single dollar that arrives.

Every refund. Every payment. Every coin on the sidewalk. Every little bit of money. Out loud. Do a little kitchen dance. Woohoo! And notice what happens when it finally starts to show up. When it feels so welcome and it feels like it’s home. Celebrate it! Oh my gosh! Thank you so much! What you’re not doing. You’re not celebrating the iconery of the dollar bill or the coin. What you’re celebrating is the conduit of energy that flows with the money being used as a symbol of that energy. That’s the difference here. Okay? It’s a symbol of energy flow. All right? So, next episode. This is one of many you’ve asked me for. How to manifest love. Even after betrayal and trauma.

Real love from the pleasure of your own delight. Now, if there’s a money desire ready to move on now, you can either book the shift with your breakthrough one-on-one section with me today. It’s private. Just you and me. On the one desire that matters most to you right now where your money matters are concerned. I’ll see the pattern underneath it. We’ll clear it together live and you leave with your breakthrough. And you can book yours at lawofdelight.com forward slash the dash shift. And if you’re ready to rewrite the story and really cancel out the scarcity clause and learn how to bring in gifts of money and flow to your life from the root and of the core where it never bothers you again.

The transform your money and wealth mythology program is your next step. And you’ll also find that at lawofdelight.com. Have a most wonderful delightful day out there. Oh my gosh. This is a great episode. I hope you enjoyed it guys. Bye. Thank you for spending this time with me today. You showed up for your own joy and delight. And that is everything. Now, if this episode lit something up for you, please subscribe to manifest with the Law of the light. So the next one comes straight to you. Please make sure you leave a rating and a review. It takes 10 seconds. And it really carries this teaching to someone who is searching for it right now. Don’t forget to follow Law of the light on your favorite social platform.

You’ll find me on Instagram, tikTok, Facebook, and just for youTube for a little bit of delight every single day. I’ll see you next week. Until then, delight yourself fully in life and may you receive all your dreams and desires. Be delighted. P- ?

Keep Listening:

← Previous: S2 E3 | How to Manifest Fast, Even From Terrible CircumstancesNext: S2 E5 | Healing From Betrayal: Coming Home to Yourself →

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S2 E3 | How to Manifest Fast, Even From Terrible Circumstances

Isis Jade — Fri, 30 Oct 2026 03:29:22 +0000

Some of what happens to you comes from other people’s choices. Dr. Isis Jade opens up about the most brutal betrayal of her life: eleven years, 19 marriage proposals, abuse, and losing everything, including her home, her health and her sense of safety. And how, the moment she drew her line in the sand, everything aligned to set her free in 20 days. Here is how to manifest fast, wherever you stand.

In Brief Can you manifest fast even from terrible circumstances? Yes. Dr. Isis Jade shows how living from a joyful memory becomes the shortcut, even after betrayal and loss, and how clearing mixed messages speeds everything up.

This is the trauma-informed answer to toxic positivity and victim blaming. You learn why speed lives in alignment, why your heart sends the SOS that brings the right people to you, and how to manifest fast from wherever you stand today, even from beneath ground zero.

In this episode:

Betrayal trauma, CPTSD and why other people’s choices belong to them
Future faking and the moment you reclaim your values, your mission and your joy
A bleeding-edge tech founder whose round heard only no for over a year, then closed $30 million once delight took the driver’s seat
The blender effect: why mixed signals slow your manifesting, and how clearing speeds it up
Living from a joyful memory, the shortcut to how to manifest something fast
Bioenergized aromatherapy and comfortable, uncomfortable growth
The 60-second delight practice, guided live

Your 60-Second Delight Practice

Use it anywhere: in the car, before a meeting, in the shower, at a party.

Name it. Say your outcome in one short sentence, present tense, as done: “The round is closed.” “I’m holding the keys.”
Remember a joy. Recall one moment you felt elated (keep five or six in your phone’s notes) and feel it fully.
Place it in your heart. See your desire as a tiny gift inside your heart, wrapped in a golden circle of protection. It’s yours. Already.
Pour the joy of that memory into it.
From inside your heart, picture the moment right after it happens. Where are you standing? Who calls first? What are you wearing?
Both hands over your heart. Breathe deeply and remember it as done: “Remember when?” Delight in it until you’re smiling.
Ask your heart to lead your voice, your gut and your mind. Heart open, shoulders down, face lit. Hold for three full breaths.
Ask: “What’s one small thing I can do today, because this is already mine?” Do it within the hour.

Through the day, notice the signs, celebrate every one, and repeat tomorrow.

Your assignment: pick one desire to move this week. Do the practice every morning, before every important moment and before sleep. Take one delighted action daily and write down every sign and synchronicity.

Chapters

0:00 Introduction

0:21 Welcome to Manifest with the Law of Delight

1:42 When life breaks apart

7:24 Betrayal trauma and CPTSD

10:48 Starting over from ground zero

18:04 The line in the sand

18:26 The $30 million founder

27:26 Free in 20 days

28:21 Why slow manifesting is mixed manifesting

30:19 The blender effect

37:40 Interrupting the spiral

38:32 Living from a joyful memory

40:49 One delighted action a day

42:07 Comfortable with uncomfortable growth

45:49 The 60-second delight practice, guided

51:27 Your assignment

53:06 Until next week

Links

Ask Isis, 5 questions free: https://lawofdelight.com/ask-isis/

Book The Shift, your breakthrough 1:1 session: https://lawofdelight.com/the-shift/

Rapid Manifesting Reset Masterclass: https://lawofdelight.com/rapid-manifesting/

Law of Delight Master Course: https://lawofdelight.com/law-of-delight-master-course/

Bioenergized healing tools: https://alchemystco.com/

Read Isis on Substack: https://lawofdelight.substack.com

Follow Law of Delight on your favorite social: https://lawofdelight.com/links/

Loved this episode? Follow the show, leave a rating and a review, and send it to a friend ready for more delight.

Be delighted. 💋

Read the companion article: How to Manifest When Life Falls Apart: Realign Fast From Zero

Go Deeper

Bioenergized healing tool

Roll it over your solar plexus as you return to a joyful memory. It strengthens your sense of personal power.

$42

Realign Instantly to Manifest All Your Dreams & Desires Now

Featured in this article

My guided realignment for clearing mixed messages fast, so what you want can arrive.

$33.33

Private session with Isis

Seventy-five private minutes together. We clear what the hard chapter left behind, and you leave creating from joy again. Recorded and yours to keep.

$333

BLISS OUT Uplifting Aromatherapy Roller

Frequently Asked Questions

Can you manifest fast even from terrible circumstances?

Yes. Dr. Isis Jade shows how living from a joyful memory becomes the shortcut, even after betrayal and loss, and how clearing mixed messages speeds everything up.

What is the blender effect in manifesting?

Wanting something while fearing it at the same time sends mixed messages that slow your manifesting. Clearing the mix lets your desire move.

What does living from a joyful memory mean?

Recalling a real moment of joy in full detail and letting your body feel it now, so you create from that state.

Are other people’s choices my fault?

No. Other people’s choices belong to them. Your power lives in your response, your values and your next chapter.

What is future faking?

A pattern where someone promises you a future to keep you invested. In this episode Dr. Isis Jade describes the moment you reclaim your values and your mission from it.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Speed lives in alignment. When your heart, your beliefs and your actions finally point in the same direction, doors fly open in days that stayed shut for years. Today I’m going to give you 60 seconds that line all three up, but first I’m going to talk to you a little bit about how I discovered that. Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years I have studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life and you will fulfill all your heart’s dreams and desires. Now this is the first universal law the force behind every creation and this show is where you

Learn to live it every day in your body in your money in your heart in your soul in your love in your divine purpose now every episode you get a teaching you can feel in a practice that you can implement right away and now if you love what you’re here subscribe to manifest with the law Delight wherever you’re listening. Please leave a review, share it on your favorite social media platform and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on Substack as well. Every single day, there’ll be a little more delight. So let’s get comfortable. Make a breath with me and let’s play.

Originally, I was going to talk about one of the fastest things I ever watched happen to a tech founder. But I also want to talk about to you today about how, you know, things, no matter your highest and best intentions for all involved, can create such devastating consequences that you don’t even understand because of your own history and your own trying to understand like how people could betray you or lie to you or act as traitors or treat you like an enemy especially people you’ve known for years especially the closest person in your life I’ve been processing this for the last couple of years and yeah we talk about law of delight but we talk about manifestation, but a lot of manifestation coaches and teachers,

They don’t talk about their internal personal struggles ever. They only focus on toxic positivity. I’m not that person. I’m very raw and open and vulnerable with everything that I’ve been through in my life because I think that’s the only way that a teacher can teach. I think you have to live it in order to teach it. And for the last two years, just understanding the depth and details of the most brutal betrayal I’ve ever been in my life with my ex-fiance really woke me up to how fast speed will take you and how fast alignment will happen when you need to set yourself free. And when I mean set yourself free, I mean, we don’t, I don’t teach that you are

Everyone pushed out. We’re all connected. Yes. But we all have free will. We all have agency. We all freedom of choice. I don’t believe in this narcissistic manifestation, melodrama that’s being played out on social media or anywhere on the internet where you are the only source and no one has free will. And they’re all just puppets and nonsense because that’s objectification. And I don’t believe that at all. I believe that you meet people where they’re at and if you can leave them in a better place and you found them good but if you don’t then you’ve got some major issues you need to work out with within yourself now I’m going to preface this by my own history my own story and yeah I’m publishing it yes it’s

Gonna go I can’t believe we’re gonna be talking about this my ex-fiancé Had some very probably still has some very serious mental health disorders has some very disturbing ways of navigating his relationships in life and I didn’t recognize it at the time I just thought oh he’s just he’s got some trauma he’s got to work out you know he just needs to deal with that right and I’m kind of like the happy-go-lucky airy fairy like I’ll just be me sort of thing, but I struggle with complex post-traumatic stress disorder, which rears its ugly head. And on top of that, I have a functional stress disorder, meaning I can’t metabolize stress hormones. So I can’t metabolize stress hormones. I can’t metabolize pharmaceuticals

And I have CPTSD. And we’re saying this, and I’m going to tell you, like people tell you, don’t say you have, or you own, or you are this. I’m going to tell you, you have to own the reality in which you sit in, you have to own the body. You have to own the mind. You have to own the trauma to clear it. Honestly, a hundred percent. You can’t do the toxic positivity, just dismissing it and moving on. Because what happens is it acts like this big freaking beach ball that you keep trying to push down beneath you. And, and, and it just keeps bubbling up and popping up to the surface in the most egregious, horrible ways until you actually deal with the

Core wound, the core original heartbreak, the core original thing that set this whole thing into motion for you. Now, one of the things about alignment, alignment is when you’re in alignment with your honor, your integrity, your values, your ethics, your moral compass, your mission in life, your passions in life, and you have a clear direction. Yeah, sometimes there are going to be people that show up in your life that take you completely offline. And you’re trying to figure out, wait, why did that happen? It’s not because you manifested it, darling. There are energies and entities out there that will try to subvert certain energies and certain things. So you have to show up from a level of such authenticity and such pureness and such honor and such integrity

And such love for yourself, such compassion for yourself that you can extend that to another person. Here’s the difference. People talk about boundaries all the time. People talk about forgiveness all the time. I believe forgiveness has a certain place. I don’t necessarily believe in certain situations it’s warranted or needed. I think you need mostly to forgive yourself and let go that way. But at the other side of it too, is when you’re dealing with something that’s so intimate and so personal and so raw to you, where you let one person into your life, your most important person, the most critical and valuable person in your life, and they wreck you from the inside out, it can take you a long time to heal from that. That’s called betrayal trauma. And

Betrayal trauma is a very specific type of complex post-traumatic stress disorder. And I’m not trying to diagnose or label anybody, but I do talk a lot about this just in general, because I think that A lot of people walk around thinking that they can just, you know, say affirmations and pretend everything’s good and ignore the real deeper stuff, but you’ve got to do the real work. And I would curse here, but I don’t want to. And that’s what my ex did for years. My ex cheated on me with over 28 women. No, I did not manifest this. I’m sorry. That’s just not me. And this is where you’ve got to understand that a lot of these toxic, positive, like manifestation coaches say,

Oh, you manifested everything that came to you. No, I didn’t. I never thought about it. I never I mean, when I mean blindside, I was so blindsided. He lied to me about the nature of the relationship he had with his ex-girlfriend before he was with me. I was with him for 11 years. He asked me to marry him 19 times and failed to fulfill that agreement 19 times. Now everybody will say, well, that’s something that’s within you. Actually, no, because I’m a pretty stable, healthy person for the most part until I get triggered. But when you’re dealing with somebody who has a severe undiagnosed, untreated mental health disorder that refuses to get help, you have to figure out a way to get out. Unfortunately, because of my own health issues,

My own physical health issues, and my ties to him and some of the commitments in isolation he put me into, I wasn’t able to extricate myself very easily. However, when I finally was able to, everything lined up so fast except for like three four things three the three or four things I’m still navigating and still dealing with but the vast majority happened so fast my ex was extremely abusive to me my ex was extremely horrific to me and it wasn’t because I believed in some internal manner that I had to tolerate abuse because I’m not somebody who tolerates it I’m somebody who will just, no, absolutely not. You don’t get to do this to me. And that would cause him to just bail, disappear, run away,

Sometimes for months, sometimes for a year, and leave me holding everything together, his family, my family, his homes, his estates, his dogs, his life, basically, while he ran to go, quote, unquote, buying himself, because it was easier for him to run away than to deal with it. What I’m saying about this is I did not manifest that at all. This is where I’m going to say, anyone who tells you that you’ve manifested every single circumstance in your life is engaging in victim blaming and shaming. And that is absolutely heinous and toxic on every freaking level. What it is, is someone who has been train wrecked by another human being who has not dealt with their own woundedness. Basically, that’s all that’s happening.

And it means that you’re suffering the consequences and dealing with the consequences of that rebuilding your life completely from scratch. When I mean I lost everything, I mean I literally lost everything. I lost my family. I lost my home. I lost my cars, my dogs, my life, my stability, my sense of safety, my sense of security, my sense of everything, my sense of self, my sense of everything. But alignment happened so fast to extricate me and escape. And then when I Finally felt safe, like truly like, okay, isolated and safe in my home, he started showing back up, trying to lure me back in. But all I could remember was the betrayal, the lies, the cheating,

And he would never want to sit down and have a real conversation with me about any of those. So I just, no. Did I blow up on him a couple of times? Yeah, absolutely. Was I abusive? No, I was not. Stating facts, stating truth, stating patterns is not being abusive. It’s stating like, this is what happened. This is what transpired. Unless and until you can acknowledge and hold yourself accountable for all of that, this is not something I ever want to address again with you. And I don’t want to see you. I don’t want to engage with you. I need to heal. And that’s the, that’s the situation, right? Rebuilding like, and what I mean, like total

Abuse, total control over my every aspect of my life. That is what it was like for 11 years. This wasn’t one year this was over a decade rebuilding from something like that is absolutely one of the hardest things you can do and this is why coming back to my own teachings my own framework my own work that I have been you know studying and researching I didn’t feel for a long time worthy of it I felt like I couldn’t even find myself again so I couldn’t even like process the idea of joy, delight. I’m in the middle of prolonged grief. I’m in the middle of heartbreak, loss, devastation, trauma. I don’t even know who I am anymore. I have a phD and I’m struggling

With severe health issues that are as a result of all of the things that he put me through from the stress. I ended up with three cardiac events, a stroke, severe, severe health damage that took months to recover from out of a result of his absolute abuse of me. And when I mean abuse, I mean abuse that I’m not going to talk about here today. I mean, it was horrific. It was legal abuse, financial abuse, threats, attacks, police abuse, all of it. And not that I was ever arrested by him, but, or had been arrested, but the threats of it, the attacks, the constant hours of being screamed at, you know, and threatened and yanked around and pulled around, strangled,

Dragged out. When I say abuse, I mean that kind of level of abuse. You don’t see it coming because these people are so careful. They are so careful. And this is why I’m going to reference the narcissistic playbook for anyone who’s interested, because even though I talk about manifestation, even though I talked about all of these good things, we still have to deal with the shadow side of life too. And there are shadow people that are out there. And I believe that anyone who has a undiagnosed disorder, severe mental health disorder like that, I consider shadow people. I didn’t think he was a shadow person. I thought he was someone who was just wounded, but truly he had a void. What I mean, my heart was broken. My heart was so broken that I

Couldn’t even feel it for a year and a half after, after all of the devastation. You know, you lose everything, literally everything. You’re just trying to rebuild from like literally beneath ground zero and trying to sort out day to day. What are you even supposed to be doing here? So this is what I mean. Speed lives in alignment. When you get yourself stuck, you have to process the trauma. You have to go to therapy. You have to do the work, the hard work, the deep air work. You have to understand why was this person pulled in and drawn into me? What did this person see me as? You have to understand, and people talk about boundaries a lot.

I do have boundaries. I have very clear boundaries. You don’t talk to me like that. You don’t argue like that. But if you can come and correct, I will come in with you. If you dump BS my direction, I’m going to dump a semi-truck full of BS back in you. That’s just kind of the way I operate in my life. I am a very clear, present, loving, giving, loyal, deeply loyal. I have so much presence in my integrity and my values and my honor. I stand really firm in that. So when I talk about this, this stuff, this work that I’m presenting, it’s not coming out of some high vibe. Oh, lucy goosey. Oh, you know, false container of pretty lifestyle photos and all of that.

This is deep work. This is identity work. This is shadow work. This is getting you back into alignment from healing your heart, reclaiming your mission in life, reclaiming your purpose, reclaiming what brings you joy, what brings you the greatest sense of fulfillment. And this is it. This is it for me. I do this. I do my alchemist co-work, my oils, my healing oils. I do bioenergetic healing for clients. I, when I go all in, in a session, this is why a session only takes an hour with me because you’re getting the bioenergetics. You’re going to get tools. You’re going to get strategies. You’re going to get such clarity. You’re going to get so much power, so much pure

Energetic resets. I mean, it just mind, body, spirit, total realignment really super fast because I’ve done the work for myself. I’ve had to do the work for myself. I’ve had to go deep, deep, deep within myself to heal such deep seated trauma, such deep seated things that were constantly holding me back from showing up fully where, and I’m constantly being pulled in different directions and being distracted by the ones that I believe were in my corner, had my back, were supportive of me and only ended up betraying me and backstabbing me in the end. I didn’t manifest any of that. That’s just not my, not my vibe. I don’t operate that way. I don’t talk that way. I don’t treat people that way. But as a woman, we deal with a lot of that in life,

Especially in our professional life. So what I’m saying to you is this, I’m going to give you one more story now that you have my story. I got out so fast and keep in mind, I have built the Law of Delight website, the app, social media, relaunching this, launching my certification program, launching the mastery program all within a month. When I said, no more, I’m going to just go all in on this. This is my line. I have 120 products at alchemist co that I create every freaking day for my customers and my clients. I need to show up and start rebuilding my business from ground zero and no more, no more, no more. So when I say that, once you hit that declaration,

That line in the sand where you say, I’m not living in the past. I’m not grieving anymore. I’m going to come full bore. That’s when alignment happens. And it happens so fast. When your heart, your beliefs, your actions line up with your values, your mission in life, and your people will show up for you. All right. And I’m going to, I’m going to give you another illustration on exactly this point. Another one of the fastest things I’ve ever watched happen. A brilliant bleeding edge tech founder had just opened a manufacturing facility when I met him okay this was many years ago now his credentials were super solid his team was solid but his funding round had been open for over a year his first round of funding and he was

Bleeding money he was literally leaking his savings all over the place and every single investor that he had pitched to said no so he was desperate he was not in joy he was not in delight he was not in law alignment. He didn’t, he was just spread way too thin. He did not know what to do. Right. Here’s what I saw underneath it when he showed me his pitch, because I had met him at a fundraising event and we talked and then he said, could you come to my office and tour the factory and tour what I’ve got and then sit down and help me with the pitch? I said, yes, of course. You know, I gave him a rate. He said, no problem. But here’s what I saw. His joy in the factory,

His passion for his people, his passion for his team, right? Just this very gregarious, genuine, authentic human being. As soon as we got to his office, that completely shut down. He started stuttering. He couldn’t even get through his pitch. All I saw underneath that was deep seated fear. His burn rate was climbing every month. He felt desperate, scared, and isolated and alone. And he never believed that he could pitch successfully to an investor. So he had that deep seated belief. No one’s ever going to invest in me. No one’s ever going to invest in me. Why am I doing this? Why am I doing this? All right. That’s the mental belief. That’s the lie that our mind tells us, but his heart, his heart wasn’t even there. His heart wasn’t

An investment pitches. His heart was out on the factory floor. His heart was with his people. His heart was out there, not dealing with all of this mess, right? So when I saw the patterns, I saw someone else, right? I saw this beautiful, amazing person. He never led a company before. This wasn’t his strong suit, but he could still be a leader. But even his co-founder saw him as weak. So he even had that feeding him too, right? He wasn’t manifesting this, by the way. This is where I’m going to sell you. This wasn’t him manifesting this stuff. Okay. He manifested me because his heart was reaching out for help me, please sending out a signal.

Help me, please help me, please help me, please. And when your heart sends out a help me signal, an SOS signal, someone is going to come in and go, yes, I can help you. Here’s what we’re going to do. So I saw this brilliant introvert, brilliant scientist who deeply loved his people, deeply loved what he was building, deeply loved what he was creating there. He needed to stay there in his joy, in his delight, in his mission. Okay. So we met, rearranged everything around that. That’s all I did. Easy peasy, lemon breezy. I stepped in as the face of the company to pitch, introducing investors to what he had built. I’ll go out and do the fundraising activities.

No problem. You know, I’ll, I’ll meet investors. I’ll go to events. I’ll meet people. His business development lead became CFO and ran the investor relationships. Ships. And I had him do the formal pitches and bring the CEO in for questions and answers. His business development lead was brilliant at that. He was so incredible at that, right? He was also really incredible at daily ops. So we had them sharing operations, but my CEO, my founder wasn’t ready to let go of the CEO site. So we just structured it that way. Then I brought in a CFO who understood the nature of the team that the CEO was very introverted could do certain types of things but really wanted to stay where his joy and his genius lies

The CFO understood that took all the heavy lifting off of the financial side of things for the CEO Let the CEO run like all the other stuff and let the CEO stay in his genius right what I did was we had the CFO and COO lead the actual core investor conversations and I coached the CEO to describe his technology in very simple language so he could lead the introductions and then turn it the rest of the pitch and presentation over to the COO and CFO so he led the pain points he led the solution and as simple high level and then was available for the deeper technological discussions. It worked brilliantly because now the team looked like a singular,

Beautiful unit where each one could show and display their part, right? And he got to spend his days doing what delighted him, what excited him, what kept him going, supporting his team, making sure things were working. The COO and CEO actually eventually changed positions, right? Which was brilliant for both of them. It was wonderful, like just a trade-off, right? But here is what’s so incredible. Every room felt the difference. Every investor felt the difference because his passion came back to life. The CEO’s passion was alive. The CFO was alive. Everyone is alive and thriving and excited about this and excited about the solution. Everybody became so excited and delighted about it as well. This is what I mean when you need a really great

Team around you. That’s all in their area, in their zone of genius, in their zone of what delights the most. This is what happened. This was the shift. Keep in mind, this company could not get funded for over a year. In under 30 days, the first $15 million of the round closed and landed. And a board member, this founder admired for years, came in with the money. Then eight deals with corporate customers were signed and the second $15 million from another company and an outside institutional investor that was super excited about the technology brought in another $15 million. $30 million for a round that had heard nothing but no for over a year. This is how fast things can change for you. So I led with trauma and I ended with a business deal,

Right? Same technology, same company, same founder, delight in the driver’s seat. My ex could not find delight with me no matter how hard I tried, right? I had to be set free. The way it happened was absolutely traumatizing. It was brutalizing. It was terrible. And I realized that this man was a consistent drain on my energy and my resources. I was constantly falling into caretaking role. I was constantly not allowed to really fulfill anything that was delighting me, even though he’d say, yeah, you should go do what makes you happy and, and go pursue that. I would get punished every single time I focused on something that wasn’t surrounding him, his depression, his anxiety, his needs, his health, his this, his that.

I was constantly being blocked. And if I didn’t meet him at the level that he expected, I would be punished for it, attacked for it and abused for it, in a wild amount of ways. He treated my children as non-entities he barely has a relationship with his own children and you know it is what it is you know he chases women like I don’t know it was just unbelievable 28 women 19 marriage proposals and you should have thought but here’s the thing 11 years and I thought okay if we just take care of this if we just do this and here’s the thing like I didn’t even realize there were 19 proposals until I started digging through my journals

Into the last year. And that’s when I realized the number. Oh my goodness. The future faking is wild. And me being the perennial optimist, I was like, sure, we can try it again. Sure, we can try it again. It wasn’t until I got totally aligned. Wait, this man does not match my morals, my ethics, my values. He does not have any sense of delight when we’re together. He’s can’t even enjoy or celebrate a single holiday. He can’t celebrate or enjoy a single win that when he accomplishes anything in life, when I accomplish anything that I want to accomplish, he can’t even say, wow, that’s so cool. There’s no joy. There’s no pleasure. There’s no passion. There’s nothing there that’s empty. Right. And once I realized,

And then on top of that, the abuse and all of this, I was like, okay, yeah, I got to get out here. And I had several people come together and whoosh, swoop me out of there so fast. It happened within 20 days of when my decision was finally made. So what I’m saying is it happens so fast. That’s rapid manifestation. Now the trauma afterwards, like dealing with the after effect, the loss of everything, that was hard. It was brutalizing, but you can practice in a different way. You don’t have to wait until the storm hits you to realize, oh, maybe this isn’t what I need or what I want. It’s really about alignment. It’s really about getting clear on your values,

Your morals, your ethics, your passion, your mission, your joys in life. And if someone can’t meet you at that level, and if they’re consistently self-sabotaging or consistently sabotaging you, maybe that’s a sign that they need more work outside of the container that you’re offering them okay so this is the teaching point one slow manifesting is kind of a mixed bag right when a desire tends to take a long time it’s usually because you’re sending two messages out to the world at once. One part of you says, oh my gosh, I want this. Not I have this. And another part says, I am terrified it won’t happen. Or who am I to have this? Or I don’t, I’ll believe

It when I see it, or you have a skeptical framework. And then on top of that, you have your little monkey brain playing games, telling you all kinds of crazy things up there, you know, I’m playing games with you. I always refer back to Cordelia fine’s amazing work called how the mind lies and deceives. I’ll give you the full details in that. But the thing was, that was such an eye-opening read for me. And I refer to it repeatedly because it’s a neuroscientific book. It is really based on the facts that our brain is so wired for physical survival that it will it will keep you in actually physically and even harmful situations because it doesn’t know what’s

Out there this is safer right this is this is the hell we know so let’s just stay here right so that’s not that you’re manifesting that it’s just that’s what feels safe and we’re going to put quotes on around the idea of safety there all right you cannot victim blame or victim shame as a coach as a trainer as a healer this is one of the things that i teach my coaching students all my students all my clients we don’t victim shame or blame here you did not manifest this what happened was what happened and it has a mix of all these other people manifesting different stupid things right so that turns into what i call

The blender effect. And if you’re putting, if you’re putting, you know, compost into the blender, and then you’re putting green juice into the blender, and then you’re putting, you know, a healthy beets into the blender, what are you going to get? Well, you’re still getting A compost pile. You just added healthy juice to compost. They’re going to drink it.

So if somebody’s adding compost to the pile of the inside the blender, and they don’t even realize they’re doing it or they might realize they’re doing it and doing it intentionally even to keep you stuck or blocked no matter how much good you’re putting into that same blender is still going to come up a manifestation mess that’s what i call the manifestation tornado the manifestation blender effect so it’s messy that’s messy manifesting okay and this is why again people will say oh but if everyone is you pushed out you can always clean that up no, not necessarily. Sometimes you just need to create a huge block wall and protect your blender and say, no, we don’t put compost in here.

No, we don’t put doggy do in here. No, we don’t put nonsense in here. I hope that makes sense, you know, but, you know, that’s normally what’s happening is so the field has gotten messy. Maybe you’ve created a mess, right? You’ve gotten mixed signals every other day. No, you can still have doubt and still manifest really amazing outcomes. You don’t know how powerful the law of delay is. You don’t need to be delighted 24-7. That’s not what this is about. You can be angry. You can be a mess. You can be this. You can be that. And you can still have enough energy in your core and your heart and your authentic vibration. And again, I don’t teach raising your vibration.

I teach you stripping the layers down to get to your true authentic core vibration so that you’re vibrating out with authenticity and realism. And you can really, really speak to a completely different level. Right. So when the field receives that messy vibration where you’re trying to raise your vibration, but you’re over here like spinning. Right. You’re in the blender spinning, but you’re trying to raise your vibration. It doesn’t work because neither of them are connected to the core and who you are. This is why so many laws, the bridge laws, all of them will backfire on you. So speed comes from clearing. It delivers both. The field hears all your messy signals and will deliver a mixed bag, if you will.

A little progress and a stall, a little hope and then a wall, you know, a block there or that, right? But here’s the thing. Speed comes from you setting a tonality that this, this, this, this is what I bring to the table. This is me. That’s authentic. That’s core. And you can’t get to this until you clear all the messy plates off the dish, off the table and put them in the dishwasher and wipe them off and dump the, the compost made smoothie out of the blender. Wash that, scrub that out, right? You got to scrub all that crap out. And then you reset it. You let it dry, right? Take some time. That’s what somatic practice is all about.

Let it dry. And then you get to go, I want a berry smoothie today. And oh, no, nobody’s going to make my smoothie but me, right? You don’t let anybody else come into your field that’s going to mess up this core of yours. Your heart is healed. Your heart is true. Now, I want some peaches in that. Now, I think I want some dark leafy greens in that. And now you get this beautiful, perfect smoothie. And then you pour it. Now you can pour it out for others too, because you have made this huge smoothie. Now you have delight to give others. You have this to give others. You have more to give others. Do you see how it works?

Like, I don’t think manifestation coaches teach like this. I don’t think I’ve heard any coach teach like this. But it’s the closest kind of idea that I have to how this works. Okay, speed comes from cleaning out the junk in your trunk. All right. And the clearest message your body can send is delight. So if you’re sending, trying to send out delight through all that musty junk in your field, you have to clear the field, clear it out a bit, clear the junk, clear the junk, clear the junk. That doesn’t mean toxic positivity. It doesn’t mean fake it till you make it. It tells you, okay, I need to deal with this piece first. I need to clear this piece first. Now I can do this through hypnotherapy, EFT,

All these somatic practices. We have so many different tools available to us now, TMS, you know, resetting, you know, cleaning up my diet, my lifestyle, like just refocusing on the most basic fundamentals and starting to honor and celebrate and take care of the core of me. Right? Now, a lot of people tell you to live in the end. No, don’t live in the end. Feel what it would experience just as you now. You don’t need to change yourself. You don’t need to change anything about yourself right now to experience your desire, your dreams. Okay. Your nervous system responds to what you feel as if it’s real. That doesn’t require you to change anything about you. You don’t have to say, well, what do,

Who do I have to be? Who do I have to become to receive that? No, that’s chasing. Again, that’s sending out the wrong thing. That’s telling you that you got to level up, that you got to do more. You got to be more. You got to know, it’s actually stripping all this, the BS away and going to the core of who you want, you are authentically at your core and living that truth. You don’t have to do all the other nonsense. I mean, everybody who teaches this stuff, like, oh, you got to change your self-concept. No, you don’t have to change your self-concept.

Your self-concept was pure, born pure. Your self-concept was pure when you were born. You came into here with a pure self-concept. You just got to strip it all away and go back to that. That’s it. Oh my gosh, y’all got it so far backwards. I’m sorry, but you really do. Your nervous system will point to what you feel as if it’s real. So if you’re spinning out, if you’re spiraling, the thing that I like to do is have a, everyone with CPTSD does this, spirals and spins out, crashes out. So what you want, and I know neurodivergent people do this too, you want to get a rubber band, wrap it around your wrist and snap it as hard as you freaking can.

And just say, –to every ruminating thought or every spiral out. Snap it, -snap it, -I’m here now. Snap it, I’m here now. Snap it, I’m here now. Snap it. I’m here now. It’s a somatic reset. And I use the dominant hand and I put the rubber band around my non-dominant hand. You can do it the opposite way, but I have found that my non-dominant hand is a little more sensitive to the snap. And what it does is it sends that message back to the logical, like from my right hand, sends it back to the left brain, right? The left side of the hemisphere. And then you do the same on the other hand, after you start with a non-dominant hand.

Okay. And while you’re doing that, you’re saying, ah, ah, ah, really harsh to yourself. Now this sounds like your, your negative self-talk, but it’s really that ah, ah is an energetic vibration. It’s a tonal vibration. It’s a vibration that gets your brain to stop or pause. Okay. And then you can take a deep breath and reset. And I want you to reflect on three positive memories that you have instead. Just good things. Okay. You don’t need to live as if your future reality is already here. You need to live. Oh, the best time I had in the last 10 years and just relive that fully. That was so joyful. Even 20 years ago, even when you’re a child and remember

That feeling. And then once you have that feeling in your body, like, oh yeah, I remember how that felt like, oh wow, that was so much fun. Or I remember winning that, you know, first place prize or whatever it was, whatever, however small it was. Or I remember learning to jump rope the first time. It was so exciting. Whatever tiny little happy, joyful memory. I want you to take that feeling and then think about your future with that feeling in mind. That’s the difference. Okay feel it first when you do that you’re going to stand differently you’re going to speak differently you’re going to make the call you’re putting off and you’re going to say yes to the

Invitation do you see the difference it’s not you trying to imagine what it would feel like you’re taking a memory of something that you already experienced what it felt like and then you’re going to get that program and bring it forward into now and then forward into the future all right. So everybody who says we start at the end, the celebration, the relief, the joy of it being done, the experience. That’s not what I teach. It’s somewhat, but not exactly what I teach actually is you have so many good things behind you. We just need to find one that really lit you up, that made you so happy, so joyful, so excited, so relieved, so whatever, and bring that peace, that feeling into your body

Somatically, energetically, and clears out so much junk, gets you so clear, your heart starts to feel full again. And that’s when we get to deposit that into that future vision of what you want, because you have, you have a model what that’s going to feel like already in your past. We just need to find the right one and insert it there. Okay. And that’s about clearing out the viruses, right? Then what we do is one delighted action every single day. One inspired, delighted action every single day. Delight moves through your hands and feet. Delight moves through the way you smell things. And this is one of the why I use aromatherapy tools and bioenergized, charged bioenergy

Tools in my practice. Teaching people a lot of delay is because you’re to short circuit the brain’s mechanisms the insanity that goes on in the fastest way to do that is through the olfactory system because the olfactory system has a bypass shortcut straight to the limbic system of the brain so using aromatherapy especially frequency charged aromatherapy tools like the bioenergized aromatherapy tools I offer, they just hit and change so much so fast. So while we’re doing this work, that’s why I have the joyful lister, the energy elixir, bliss out, liquid X, all of those things. Like you can just sit there and stick it in your nose while you’re doing that. It’s going to help seal and lock in things, right? So that’s one delightful action you can take. Another

Delightful action is you just got to do something that is so out of norm for you. Get comfortable and uncomfortable growth. It’s terrible. It’s scary. I’m doing it right now as we speak, talking about all of this stuff for you. What we want to do is get you so comfortable with being uncomfortable. Get comfortable with uncomfortable growth, right? So that means go do something silly. Go play, go, go roller skate. Go, go, go, go jump a rope. Go, go play hopscotch. Go, go do something that your inner child really enjoyed doing as a child and bring that like freshness back to life. You know, if it was, you know, skateboarding, I don’t care if you’re 70 years old, you know, get on a skateboard. If you like surfing, you like this, you like that,

Go do something fun for you, whatever it is. Okay. You like wine tasting? Well, why the heck are you sitting at home? Go wine tasting. Okay. Go do one little freaking gorgeous thing for yourself. You like ice cream? Go have ice cream. You like tea? Go to a tea shop or go to a tea farm or, you know, go have a tea party with your friends. You know, get all dressed up and go play. Play and stop worrying about anybody else’s opinions. Because if their opinions are not paying your bills, they don’t, they don’t deserve to have an opinion about your life or you. Okay. And that’s the thing, feel the spark. And after you feel it, you take one small action. And we talk about this, the version of you already has it.

Now the version of you already has it. Now you are that version. That is you. You don’t need to change anything about you. You are just who you are. It is perfect and beautiful. What you need to do is start healing the wounds, healing the blocks, clearing out and stripping away the layers and coming back to the true you. All right. That’s, that’s the reality here. And after you feel you take that within the hour right now, send the email, book the viewing, wear the dress, open the account, you know, eat dinner on the fancy plates, just have fun with life. All right. Life’s too short you never know so quick pause before we start our practice today i know this

Is a long episode everything in this episode goes deeper in my book manifest your dreams the ultimate guide to rapid manifestation it’s in the shop of the law of delight you can also find law of delight book the bundle the book the journal the planner and delight the sacred teachings and the light path to transforming your life from within. All four of those are available to you as tools. Okay. I will help you anytime. Okay. Go look through the shop. There are guided meditations. There’s some really great visualizer. There’s so many good things there for you. And anytime, if you’ve got a question coming up while you’re listening to this, or while you’re, if you’re in kind of a loop, guess what? Go to my website, lawofdelight.com. Okay. There’s a

Little button there called ask ISIS. That’s my little AI version in me, trained in everything that I’ve ever taught. And you’re going to get real answers. You can ask five questions. You’re going to get real answers, real help, a little step-by-step thing. And on top of that, it’s going to recommend things for you. If you get really confused about what do I, what do I need here? It even will give you some guidance. And if you’re still confused, guess what, sweetheart, you just book a breakthrough session with me and I will show up 60 minutes. I guarantee you, you will lead with a shift. Okay. It’s all wonderful. All right, let’s get to this practice. So this is a practice I want you to use anywhere in the car before you walk into a meeting in the

Shower, in the bathroom at a party, when you’re stressing out, whenever you’re having a bad moment, it takes 60 seconds. Once you know this, okay. Once you practice it. So we’re going to do this slowly together the first time. Step one, I want you to say your outcome in one short sentence, in the present tense, as it’s done. Maybe it’s a desire. Maybe it’s a dream. Maybe it’s something small. Like I hope I can not have a panic attack while I’m in this party. Or maybe it’s something bigger. Like I want to meet three people at this party. Or maybe it’s something even bigger. This meeting is going to land a great opportunity for me. Okay. Or I signed the lease on my dream

Studio or my dream shop or my dream house. The round is closed. I’m holding the keys. I met the man of my dreams or the woman of my dreams. I want you to hold that for a second. Say yours now out loud or in your head. Now, some of this might feel so far out there because you keep pushing it outside of yourself. All right. Now I want you to go back into the past, like we talked about. Remember one time, and even if you just keep it written down on your phone, that’s what I do as I have my little notes app, you know, like five, six different memories where I was really elated and joyful. And I’ll read through each one and just kind of sit there and remember

That and just go, oh yeah, that was so much fun. I had such a good time. Oh my gosh. And I get that feeling back right instead of the anxiety the feeling comes in then I start going whoo take a deep breath now instead of imagining it out there from you the desire the dream is I want you to imagine that it’s implanted in your heart okay like a little like a little gift a little a little like a pacemaker or a little, a little like little memory chip. Okay. A little nano chip right in, right in your heart. It’s in there already. It’s not out there. It’s in here. Okay. So I want you to just hold that, but I want you to take that little piece and I want you to

Put a golden circle of protection around it. Like imagine a golden light of protection around that little gift inside your heart. It’s inside of there and you’re protecting it. It’s yours. It’s yours. It’s yours. You already have it. It’s yours. Now you get to protect it. You already have it. So you take care of it. You already have it. How exciting and wonderful it is that you already have it and take that joy and memory of that childhood memory or that memory from the past. I want you to pour it into that little chip. Some clients say, oh, it’s a little cup in my heart. You know I say yeah just pour that energy right into the cup for that light and joy right into

That cup and then I want you to imagine putting it back into your heart space right into your chakra or your heart space and just hold it there for a second right now picture the moment right after it happens where are you standing what are you doing who are you calling first what are you wearing but I want you to picture it not from out there in the future land like where you’re seeing it away from you I want you to come back into your heart and ask your heart ask your heart where are you who’s calling you who are you calling what are you wearing what are you doing you see the difference it’s just a minor shift but these minor somatic shifts mean everything now hold

Both hands over your heart. I want you to breathe really deeply into your heart space. Instead of imagining your future out there somewhere in somewhere land, I want you to feel it as if it’s here now inside your heart as a memory. Oh, remember when? Oh, remember when I Got that. The same way you remembered the last part, joy. Do you see? Now we’re just reprogramming the brain a little bit. Okay. Now delight in it. Feel it grow until you have this big, huge smile on your face. Deep breath in, let go of the anxiety and stress. Get comfortable in your authenticity. Ask your heart to expand. Ask your heart to lead with authenticity. Ask your heart

To lead your voice in your meeting, in your party, in any event that you’re doing. Ask it to come up into your throat chakra. Ask it to lead you. Ask it to guide you. Okay. Now let your chest open. Let your shoulders drop and your face light up hold for three full breaths now bring that all the way down into your gut tell your gut heart leads you to now go back up into your mind heart leads you to and act on it from this space because now you’re aligned you’re in coherence it’s that fast it doesn’t take long you can get this down to 60 seconds the first time you’re to do this, it’s going to take a few minutes. You’re going to get this down in 60 seconds.

What is one small thing I can do today? Because this is already mine. It’s already in my heart. It’s already mine. It’s mine. What am I thinking? It’s not out there. It’s in here, right? I don’t need chasing. It’s in here. And that’s the whole practice. Name it, feel it, delight in it, act on it. Got it. And then three more steps to keep it moving through the day. Notice the signs and synchronicities. Celebrate each, every little one, even the little ones and repeat it again tomorrow. Seven steps, 60 seconds in the first few. And that’s how fast desires move. Okay? So here’s your assignment this week. You’re going to pick one desire that you’d love to see move this week.

One little thing. Do that practice every morning and before every important moment. And then I want you to do it one more time right before you go to sleep. All right? Take your one delight action every single day and write down every single sign, synchronicity or every single thing that delighted you that day all right next episode we’re going to take this straight into the money equation which is a difficult one for all of us we all have A money complex okay so we’re going to talk about that all right now if you have one big desire you want to move fast book the shift with me a breakthrough one-on-one session it’s private just you and me on the one desire that matters to you right away. I’m about to open up the

Certification coaching program, but you also have the mastery course you can also invest in if you’re really interested. I’m going to help you see the pattern underneath what’s really blocking you from the life that you truly divide in. You’ll love my Mission impossible book. You’re going to love my books. Please go scroll through my shop, visit my website. There’s free trainings, free resources. Please like share follow on social media gosh i love you guys so much make sure you comment on things that really impact you there i try to share so much and if you want to take today’s 60 second practice all the way i do have a rapid manifesting reset master class it resets your entire manifesting

Practice around delight and you’ll find it on lawdelight.com see you soon babes bye-bye thank you for spending your time with me today. You showed up for your own joy and delight, and that is everything. Now, if this episode lit something up for you, please subscribe to Manifest with the Law of Delight so the next one comes straight to you. Please make sure you leave a rating and a review. It takes 10 seconds, and it really carries this teaching to someone who’s searching for it right now. Don’t forget to follow Law of Delight on your favorite social platform. You’ll find me on Instagram, tikTok, Facebook, and just for youTube for a little bit of delight every single day.

I’ll see you next week. Until then, delight yourself fully in life and may you receive all your dreams and desires. Be delighted.

Keep Listening:

← Previous: S2 E2 | The Law Behind the Law of Attraction + Your 5-Day Delight TestNext: S2 E4 | How to Heal Your Relationship With Money →

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The post S2 E3 | How to Manifest Fast, Even From Terrible Circumstances first appeared on The Law of Delight.

S2 E2 | The Law Behind the Law of Attraction + Your 5-Day Delight Test

Isis Jade — Fri, 30 Oct 2026 03:28:22 +0000

You did the vision boards, the affirmations before coffee, the scripting, the subliminals and the retreats. Some things moved. A text at the perfect moment. A little windfall. Then life shook the foundation, and you are standing in the debris asking what comes next. This episode is for you. This is the law behind the law of attraction.

In Brief What is the law behind the Law of Attraction? The Law of Delight. Dr. Isis Jade teaches that the Law of Attraction is a bridge law, and delight is the source law that sets creation in motion.

Dr. Isis Jade, PhD in Applied Bioenergetics, reveals the law behind the law of attraction. The law of attraction is a bridge law. Delight is the source law, the one that sets creation in motion. You learn why your heart holds the variable, how grief, trauma and betrayal live in the heart, and how tiny one percent recalibrations rebuild your joy day by day. It is the trauma-informed answer to toxic positivity.

In this episode:

Why the law of attraction is a bridge law, and delight is the source law behind it
Your heart as the engine: emotional memory, heart coherence and the original heartbreak
Delight first, technique second: keep every tool you love and change the order
Heart-centered EFT tapping and the 5-Day Delight Test, guided live

Your 5-Day Delight Test (5 minutes each morning)

Tonight, place one thing that delights you on your nightstand: bubbles, mints, a string for Jacob’s ladder, your favorite perfume, colored pencils.

Each morning, before you touch your phone:

Hand on your heart. Breathe in slowly, then out. Pick up your delight and hold it. Let your face soften.
Sit tall or stand. Shoulders back, head high, and smile big, even on the days you feel like crying. Tell yourself: “Everything is okay. This second, I’m a kid again.”
Bring to mind the desire you reach for most. Release every fear and worry about it: blow each one away in a bubble, drop one with every pass of your Jacob’s ladder, color a rainbow over a cloud of worries, or spray them away with your perfume.
Hold the desire softly. Drop your shoulders, look up, smile and laugh. Shake your hands around like a clown. Standing? Spin three times clockwise saying “This has no power over me,” then three times counterclockwise saying “I already have it.”
Shake it all off. Bounce a few times and say, “I got it all.”
Tap on your heart: “Even though I feel unworthy of receiving love, of feeling safe, of being abundant, my heart is healing, and I’m delighted to receive it anyway. I deserve it just for being born. I am here now.”
Snap your fingers, right, left, right, left. Then cross your arms, hug yourself and say, “I am so delighted with myself.” Stay a few breaths and feel how much lighter you are.
Move into the manifesting practice you love, or write your top three for the day.

Each evening, write down one thing that surprised you: a sign, a conversation, an idea, a coincidence. On day 5, read your list and watch the Law of Delight in action in your own handwriting.

Bonus: write a list of 100 silly things that make you giggle, and do one every day.

Chapters

0:00 Introduction

0:32 Welcome to Manifest with the Law of Delight

1:49 When you have done it all and still feel stuck

8:04 The law of attraction is a bridge law

12:21 Your heart is the variable

15:49 Your heart is the engine

17:32 Delight first, technique second

21:14 Real client breakthroughs

24:23 The 5-Day Delight Test, guided practice

31:29 Heart-centered EFT tapping

33:43 Your five days and your surprise list

34:44 What to take with you today

37:56 Until next week

Links

Start the Law of Delight app, 14 days free: https://lawofdelight.com/app/

Ask Isis, 5 questions free: https://lawofdelight.com/ask-isis/

Book The Shift, your breakthrough 1:1 session: https://lawofdelight.com/the-shift/

The Law of Delight Mini-Course: https://lawofdelight.com/law-of-delight-mini-course/

Law of Delight Certification for coaches and healers: https://lawofdelight.com/certification/

Read Isis on Substack: https://lawofdelight.substack.com

Follow Law of Delight on your favorite social: https://lawofdelight.com/links/

Loved this episode? Follow the show, leave a rating and a review, and send it to a friend ready for more delight.

Be delighted. 💋

Read the companion article: Manifestation Challenge: Your 5-Day Delight Test for Real Results

Go Deeper

Bioenergized healing tool

Roll it on your wrists each morning of your 5-Day Delight Test. It lifts heaviness so delight can lead.

$40

Featured in this article

Rapid Manifesting Reset

My reset for putting delight first and technique second, so the tools you love start working again.

$55

Private session with Isis

Seventy-five private minutes together. We clear what your heart is holding, and you leave with delight leading your manifesting. Recorded and yours to keep.

$333

Joyful Elixir Organic Aromatherapy

Frequently Asked Questions

What is the law behind the Law of Attraction?

The Law of Delight. Dr. Isis Jade teaches that the Law of Attraction is a bridge law, and delight is the source law that sets creation in motion.

Why is the Law of Attraction not working for me?

Technique alone rarely reaches the heart, where grief, trauma and betrayal are held. Put delight first and keep every tool you love: when the order changes, results change.

Can I keep my vision boards and affirmations?

Yes. Keep every tool you love and change the order: delight first, technique second.

Why does the heart matter in manifesting?

Your heart is the engine. It holds emotional memory, including the original heartbreak, so manifesting that skips the heart leaves out the variable that matters most.

What is the 5-Day Delight Test?

Five minutes each morning for five days. Place one thing that delights you on your nightstand. Each morning before your phone, put a hand on your heart, breathe, hold your delight, sit tall, smile and tell yourself everything is okay.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

The law of attraction, yes it is real, but it is known as a bridge law. It is not a creation law. And a bridge law always rests on something deeper. It bridges you between the energies. Today I’m going to show you the universal law it actually rests on. The one that makes everything you’ve already practiced finally come alive. Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years I have studied more than 10,000 sacred texts across 5,000 years of human wisdom, and every single one of them points back to one law. Delight yourself fully in life, and you will fulfill all your heart’s dreams and desires. Now this is the first universal law, the force behind every creation.

And this show is where you learn to live it every day. In your body, in your money, in your heart, in your soul, in your love, in your divine purpose. Now every episode you get a teaching you can feel and a practice that you can implement right away. And now if you love what you’re up here, subscribe to Manifest with the Law of Delight wherever you’re listening. Please leave a review, share it on your favorite social media platform and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on Substack as well. Every single day, there’ll be a little more delight. So let’s get comfortable. Make a breath with me and let’s play.

I want to talk to you if you have already done it all as far as like manifestation, trying to change your life and you still feel a little bit stuck or blocked, especially if you’ve been dealing with trauma, if you’ve been dealing with, you know, just major upheavals in your life, loss, grief, frustration, or betrayal. Because toxic positivity is not the solution. Trying to force yourself into change is not the solution. It takes minor, tiny recalibrations and minor, tiny shifts. It’s called what I like to call the 1% rule. So if you’ve done the vision boards, the affirmations before coffee, the scripting in your gorgeous journal, all the subliminals while you sleep. And believe me, I have done all of this. You’ve read the books, you’ve taken the courses,

You’ve gone to the retreats, you’ve watched the movies, and you know the manifestation and self-development, self-help, and therapy language better than most people who are experts out there. This is for you that’s what this episode is about and yes some things did change in your life maybe you manifested this a text from the right person at the right moment a little windfall of money just to give you know some time to heal enough to know there’s something real there but where did the stability go maybe you don’t quite feel stable maybe you don’t quite have that right foundation, maybe you’ve lost the passion, the fire, the purpose, and you’re just grieving the loss, not just of your life, not maybe of your history, not maybe of a career, but you’ve lost

Yourself along the way. And then the big ones, maybe you did manifest the house, the love of your life and then you sabotaged it completely. You know, maybe you manifested the bank account and then it just completely collapsed out from under you. Maybe you manifested the business for A short period of time, but then circumstances just wiped you out and you ended up in debt. Those are all waiting at the edge of the page. And those are the edges that we’re often afraid to look at because yeah, there are external things that hit us sometimes just wipe us completely out. I know I’ve been there. I’ve been there many times. I’ve just gone through this a couple of

Years ago. Like I talked about in my first episode, it completely shakes everything up. It destroys the foundation upon which you thought you were going to walk a path. And then all of a sudden the path is gone, completely wiped out. And you’re looking at the debris around your life going, okay, well, what’s next? You know, and yeah, it, it, it hurts, right? You’re like, I didn’t attract this mess. This mess happened to me. Absolutely. And this is where most manifestation teachers and coaches get it wrong. You, they all talk nonsense. They all communicate nonsense because in reality, while we may all be from the same source field, we may all be from the same quantum field we all may be from various different experiences

But the truth remains that sometimes things just happen completely out of your control and learning to understand okay now i have to you know reconfigure and rebuild something from out of nothing and how do i even begin to do that and that all begins with within you all right that is the core piece that I teach. So I’m not a toxic positivity manifestation coach. I’m not a toxic positivity anything. I’ve manifested some really amazing things out of absolutely nothing when I’ve been at the end of my ropes. And I’ve manifested some pretty nasty outcomes too, because sometimes trauma triggers further trauma. So pulling back, kind of learning how to get yourself back into a stasis and a baseline of just experiencing,

Even if it’s just five minutes a day of a little bit of delight for yourself, giving yourself permission to delight and not worry, not stress, giving yourself time and permission to just be here now in this moment makes all those little changes over time kind of add up little by little by little. I see you I know you’re not a victim I know you don’t think of yourself as a victim but I don’t believe that some people carry victim mindsets and blame everybody else what I see is that they have been burdened by everybody else’s things that they’ve been carrying for so long that they’re finally shaking it all off and when they shake it all off the earthquakes come and that’s when

All of the destruction starts to happen when you’re starting to reclaim yourself and your own identity. All right. I want you to know something before we go any further. And this is going to be a little bit of a longer episode. You’ve been doing absolutely beautifully with what you have and what you’ve known so far. You have been practicing a lot of different things, right? You’re going to therapy, you’re doing trauma-informed care, you’re doing somatic this, you’re doing a law of attraction. You’re trying to manifest. You’re trying to create your affirmation. You’re trying to change the way your mind thinks, right? You’re trying not to catastrophize. You’re trying not to worry. You’re trying not to be anxious.

You’re trying to like keep yourself together. But the problem is you’ve simply been handed only a small little tiny corner of the map. My 30 years of studying the ancient texts, I found all the other pieces and I’m still piecing them together. You know you have to go through it and live it and live the other side of it so that you understand the full pieces right that’s what I believe every single technique that you know this is going to change it for you so point one understand that the law of attraction is nothing more than a bridge Law okay it’s not a creation law it is a bridge law all it is it bridges as energies and creates

That energetic vibration. It says like attracts like, not exactly what it is. It’s actually similar resonating fields have a tendency to attract, but you still need the positive and negative vibrational essences, the yin and the yang, the masculine and feminine energetics. That’s what magnetism is. A lot of attraction operates on those principal theories. So that’s why it works, but it’s a bridge law. So if you’re vibrating and not creating a space to have what you want, you’re pushing it away, right? You’re repelling it. And the thing is, is these laws are all real and there’s 777 of them and they all function beautifully. Their job is to amplify and carry what’s already present. So that’s why you’ve got to tune in back into you. And this is

Again, not about raising your frequency or vibration. It’s about understanding how you’re translating what you’re experiencing and what you’re responding to. This one’s hard for me because emotional dysregulation, especially with complex post-traumatic stress disorder, can really set me off and trigger, especially when someone really betrays me or really, really horrifically backstabs me. Because those are things that, because I have honor and integrity and loyalty, I just can’t process that. It really affects me in a very negative way. So you need to understand that those things you can’t take personally anymore. That means you create protection and you just don’t entertain or even accept people like that in your life whatsoever. They’re just completely blocked. So the question becomes, you know, people say,

Live the law of attraction. It takes whatever you are truly living in your heart and multiplies it. Well, that’s not exactly what it does. What it does is it creates the bridge for you to experience what you choose to experience, right? A lot of times our subconscious mind plays games with us, lies and deceives us. And so we think we’re always going to create more and more and more of that. And so we do because the brain gets caught up in a loop of survivalism and lack and loss, right? So the question becomes, what is it multiplying? If you’re in a moment of despair and desolation, isolation, trauma, depression, grief, all those heavy things, they’re heavy emotions, but that doesn’t mean that your core frequency is heavy.

It doesn’t mean that your natural frequency doesn’t still vibrate high. What it means is that you have a lot of layers that you need to clear from your energetic field and from your body and a lot of the debris that other people have put into you or other circumstances have put into you and you’ve got to clear it. When a lot of people talk about mindset shifting, I think of it’s more as feeling shifting. You know, how would I need to feel to feel safe? How would I need to experience life to feel safe what do I need from myself to feel this way right it’s a completely different framework and in feeling in your body and feeling things and then

Shaking it out and getting rid of all that debris but when delight is the source and here’s the thing this law of delight is a source law it is a creation law that’s the one that says creation emotion in the first place so the light feels safe when has delight ever felt safe to you a lot of people will tell me, delight has never felt safe to me. Joy does not feel safe to me. I don’t even know the last time I felt anything like that. Well, delight is your source. It’s the bridge that carries delight. And I guarantee you, if you really, really do the work, you really, really pay attention and have a little bit of fun and play with this and experiment with this just a little

Bit, you will discover like little teeny tiny things that bring you joy and delight. All right. And delight is multiplied is what delightful life is made of. And it just gets multiplied and it just becomes a snowball effect and domino effect over and over and over and over. And here’s the key. It’s not your mind that’s the variable. It’s your heart that’s the variable. See, your heart actually has its own bundle of nervous system tissue. It has its own little brain and it is the seat of your emotional memory. A lot of people say it’s your reptilian brain, your amygdala and your hippocampus. No, those get damaged by trauma, you know, but your heart, and this is why we have

Things like broken heart syndrome and people who have heart transplants have full memories implanted with them when the heart transplant happens. This is so key. It is such a big teaching for me. What happens is you have to understand the emotional memory, the emotional weight isn’t living in your mind. It’s living in your heart. Your heart sends a lot more impulses up to your mind, up to your brain, then your brain sends to the entire body. So if your heart is broken, if your heart is struggling, if you’ve lost touch with your heart, if you’re not in alignment with your heart, your heart space and your heart chakra, that feels shut down, it feels broken, it feels like you have this big empty void there. It’s impossible to feel joy.

It’s impossible to feel delight. It’s impossible to feel truly love for yourself or love and compassion for others because you were just operating in this black cloud of things. Now, A lot of people says change your thoughts, change your life. I say it’s really important to reconnect with your heart space first to change your thoughts to change your life. I’ve seen this happen over and over and over and over again. So think of the days when, you know, things felt effortless for you. The parking spaces, the little synchronicities, the little easy yeses. What were you actually feeling on those days were you neutral keeping it neutral or were you delighted neutral or delighted like i say if you keep it neutral and delighted you’re you’re pretty

Much operating on a really good base frequency if you’re keeping it neutral and negative and being pessimistic and skeptical well then you’re generating a completely different experience for yourself to say oh prove to yourself right i have to prove it to myself it doesn’t work if you’re proving it to yourself it doesn’t work then of course it doesn’t work right so be light be playful be open and probably just a little bit distracted by just whatever’s going on right you’re listening to the music and all of a sudden boom there’s a parking space you see what i mean so and think about the days you wrote the same affirmation at 50 times 100 times while your chest felt tight you had a big knot in your stomach you were having full-blown

Anxiety attack, or you were grieving and depressed, or you were so angry about what happened to you and your ex, right? And your jaw is clenched. Same words, different heart, not different mind, different heart, right? Your heart is actually broadcasting what you’re actually living, all right? It broadcasts the energy, it broadcasts the frequency, and your core frequency is tied to your heart. You don’t need to raise your vibration. A broken heart still sends, it still sends out a signal, still sends out an SOS. So draw people in to help you heal your broken heart, right? And that’s been the most amazing experience I’ve had in this past year, but we often tend to get into our minds and fear and we block those receptivities for help and

Assistance and guidance along the way. It’s not your heart that’s doing that, your heart is broadcasting, right? So your heart broadcasts that way. Your words are the steering wheel. Your thoughts might be a steering wheel, but your heart is the engine. All right. Your heart is the engine that drives everything. And this is why the small things will show up so easily for you. You’ll feel light about a parking space. You have no story about it. The heart is relaxed. The heart is open. You’re listening to some fun music and all of a sudden, oh, this guy’s pulling out perfect. Woohoo. All right. But the big desires, what you’ve made big and had many heartbreaks to acquire,

You know, you’ve tried and tried and tried and you’ve kept having these stories. You’ve created the story that you’re not worthy of. You’re not enough of it. You can’t. And your heart is still carrying that grief, is still carrying that wound. So you’ve got to clear it out from the heart first. So the mind resets and that’s the kind of work we do here in law of delight we do the work through the heart space in the body so the mind naturally goes oh yeah i’m getting a different signal from the heart it’s not grieving anymore now it’s alive again and now i can focus again and i can think again and i can process again and then the moment you think about them your

Whole body braces you find yourself collapsing you find yourself just completely in desolation and despair, going, I’m never going to have this, right? Because your heartbreak, the original heartbreak, the sole source of heartbreak is what needs to be healed. This is not about saying, you ought to trick your mind in anything. Yeah, we’ve got to tell ourselves a new story for certain about that. But it all comes back down to looking into the original heartbreak of where it landed first. So now this is getting really long here. I’m so sorry. Point three, delight first, technique second. And here’s the shift. Keep every tool that you love that works for you. Your journal, if you like vision boardings, your scripting, or your verbal recordings, or your subliminal,

Keep what actually works for you. Maybe just change the order of how you do things a little bit, change it up a bit. So what I say is I may tell every one of my clients, you need to make a list of a hundred things that are silly and dumb and totally make you giggle, you know, blow bubbles, jump rope, you know, play four square, you know, draw some chalk on the sidewalk outside, you know, find something that is childish and utterly silly, utterly ridiculous, you know, maybe have a tea party with your friends. Just do something. Dress up in silly, goofy things. Do something every single day. One thing a day that is just so out of your normal comfort zone that puts you in that

State of curiosity and delight and joy. Even if it’s just for just a couple minutes. What happens is it starts resetting the mind, but it also begins the healing of the heart. Because the heart can start to heal those littler things, the little tiny things. And now everybody says, oh, just go to the gym, go do that, go do that. I agree. Go work out, exhaust yourself, get your body into a state of complete exhaustion. That’s somatic release too. Shake it out, get rid of it, right? Get rid of that stuck stagnant crap and get yourself reset. But I also believe that you need to have at least two to 10 minutes of joy, pure joy every single

Day and build up your joy tolerance, build up your delight tolerance, because that will create more and more and more of that core frequency for you. All right. And that’s the most important thing. So for example, before you sit down and write in your journal, maybe blow some bubbles, maybe draw a rainbow, maybe do some like funny stick figures, you know, maybe write a joke, maybe watch some funny cat videos, you know, do something that just before you do that, get yourself in that frequency of joy and delight before you start. All right. And this, this one’s really hard for me. So I’m telling you something that’s really hard for me to do, because I have such a like, focus, oh, we got to do this. And I just get so overwhelmed and so

Chaotic up in my mind. Right? So what I’m telling you, I’m telling you, this is my practice, because I have to do this too, right? Because what I find is when I’m relaxed and lean back and at peace, people come to me, people want to be around me. I love people. I love to delight them. I love to be delighted. So, you know, people like that kind of energy. So if you’re more that way, it becomes more free and more flowing. All right. So when I sit with clients who’ve tried everything, this is the one thing we say change. Okay. If you’re going to do, you’re going to sit down and do your assignment for the day, your affirmation, you’re going to write down 50

Affirmations today. Okay. That’s great. How about you get up and dance for two minutes first, you know, shake your booty, do something silly, like really, really, really ridiculous and silly. Okay. Put on a funny hat, bounce around a little bit, you know, have some fun and then see how you’re feeling. Right.

What happens is you’re going to feel the difference when you sit down and actually do your practices. It changes everything. And it’s not just a mindset change. It means that the heart’s kind of taking over. When I sit with clients who’ve tried everything, this is the first thing to change. We also do some other really funny, silly like exercises just to kind of get people back on track. And we do some very, very wonderful somatic delight spiral exercises, some good guided meditation, some visualization, some somatic breathing, some bouncing, some playful, just, yeah, we’re going to have some fun here sort of thing. And they’re just looking at me like I’m off my rocker. But the thing is, that’s where the breakthrough happens.

It’s not sitting there over processing, overthinking and me being a very analytical overthinker. I could tell you it’s not held in that. The one client sold his technology company for over a hundred million dollars after a year of us practicing is the law of delight with him. Like just delight yourself. I like your clients, delight your vendors, delight everybody, delight your employees. And he couldn’t believe the change in his whole world. Okay. I said, most of all, delight yourself, but delight it in such a way that you’re acting out of service and of your mission and your vision, but also delighting your wife, delighting your children. Just be so pouring delight into everything because that’s going

To be what comes back to you tenfold. Okay. And here’s the thing. Another client of mine, quadruple her income in under two years after applying some of these tools and strategy, same tools we’ve always had only just time delight was in the driver’s seat first. That’s it. It’s the only little thing, right? All right. So quick pause before we set down for practice. The Law of Delight app holds your daily delight practices, your journal and your heart’s desire vision board, and a little bit of help and training and supportive resources for you all in one place. So I’m with you every single morning of the 14 days. And this little five days test I’m about to give you.

Your first 14 days are free at lawofdelight.com forward slash app. And you can practice this first five day reset with yourself and with me. And oh, by the way, you can always ask me questions because the AI version of me is also on my website at lawofdelight.com. So you can always click that little button and ask me anything. I’ll give you real exercises, real practice and real answers and real support. Yes. Isn’t that amazing? So at any time, any time, it’s wonderful. And you get five questions for free. With real answers and real strategy. Isn’t that wonderful? I know. I am so excited to be able to offer that to you. So the practice is the five-day delight test. Okay, you’re going to test your

Delight levels. You test your delight tolerance for five straight days. Okay, this is the experiment. You’re going to be a scientist and your life is the lab. Now, I’m a researcher and I’m also a spiritually woo-woo girly so I’m kind of balanced between the two but right now we want you to test this for yourself test it out you know just test it out just try it on if you watch spanglish you know what I mean just try it on you never know just try it on each morning before you touch your phone take 60 seconds to just experience delight on purpose let’s practice it now all right hand on your heart breathe in slowly and out.

Now, I want you to sit something on your nightstand tonight before you go to bed that truly delights you. Could be mints. Could be bubbles. Could be playing, what are those little string games that we used to play with our hands? The little, you know, Jacob’s ladders and stuff like that. It could be anything that you can do for 60 seconds. All right?

And that’s what I want you to have on your nightstand. Because what you’re going to do here, you’re going to let your face soften. I want you to think of something small that delights you. I want you to pick it up. Maybe it’s your dog. Maybe you got your dog. Maybe it’s your kitty. Whatever delights you for 60 seconds. Maybe it’s the way the morning light comes through your window.

Maybe it’s the smell of your favorite perfume. Whatever it is, I want it on your nightstand because you’re going to pick it up and you’re going to hold it for just a minute. And just let your face soften. I want you to focus on relaxing your lower belly and then your upper belly. I want you to take a deep breath in. Feel that softness come in again as you’re holding this one thing that delights you so much my little kitten’s here with me right now she comes with me she’s delighted too now i want you to big give yourself a huge smile I just want you to sit there hold it and smile even if you don’t feel like smiling even if you

Feel like crying you feel so anxious and stressed or depressed I want you to smile as you sit up in the bed as tall as you can or if you want you can stand up to you smile throw your shoulders back lift your head up high and just smile just smile tell yourself everything is okay right this second I’m a kid again now from here think of that desire that you’ve been reaching for the most the one that seems like every time you chase it runs further and further away from from you. I want you to open up, use whatever. Like I like bubbles. Bubbles work really well for me because it’s like I get to blow things away, right? So bubbles work really well for me.

If you’re going to play with the Jacob’s ladder thing or if you’ve got perfume or you’ve got something really, and it just doesn’t need to be very big. I want you to sit there and do your thing. If you’re going to do a Jacob’s ladder, do the Jacob’s ladder. You remember how to do it, right if you’re going to blow bubbles I want you to put every single fear every single worry that you have every single negative thought that you have about that thing that you’ve been chasing that hasn’t come in the thing that you were scared about the thing that you’re worried about and every single thought I want you to take out a little spin and blow the bubbles in every single

Negative thoughts just blow them out just blow them away and if you’re doing it with your jacob’s ladder right i just want you every single time that you lift a finger through the knot through the line and pull it back drop the leg every time you’re dropping a thing you’re dropping a negative thought time you pick up a line you’re picking up a positive thought woohoo if you like drawing I want you to write and put in a big, you know, a big cloud over your head. Do a stick figure, draw a cloud over your head, fill it up with all the negative thoughts. And I want you to take a rainbow full of pens and paper, pens or colored pencils or crayons,

And then just color over that cloud with all the rainbow and then put a big smiley face in your face. All right. Sometimes just doing silly little exercises like this hits the reset button. I know these sound silly. I know, I know, I know these sound silly. You would not believe how powerful and impactful they really are. All right? Then, whatever it is, and if you want to, if you have a favorite protein, what I want you to do is imagine all the thoughts stacked up, all the negative fears, all the, why is this not happening? What’s going on here? Why am I not doing it? I’m not enough. I’m not this. I want you to stack them all up, all up in front of you visually.

And then take your favorite perfume and spray them all away. God, they’re not here anymore. That’s the practice. And then I just want you to hold that soft desire that you’ve been reaching for. And I want you to drop your hands, drop your shoulders, look up high, smile, laugh, spin A couple of times if you want. Now, if you’re in bed, relaxing, what I want you to do is shake your hands around and around and around and around like a clown. Just shake them. Just shake them around and around and around like a clown. Just shake them. All right. Like this does not bother me. I’ve already got it. Be silly. Get yourself going into that silly energy, that silly energy.

Like, why am I worried about this? Right? I want you to be silly. All right? If you’re standing up, spin three times, two, three times. I like spinning three times. And what I want you to do is spin clockwise first and say, this has no power over me three times. And then spin back around chrono clock three times. I already have it. I already have it. I already have it.

Just do it. It’s a somatic reset for your body. And then shake it off. I want you to shake your whole body up and down and up and down. Bounce a couple of times. If you’re in bed, you can bounce on your bed. If you’re standing up, you can bounce a little bit. You know, if you’re in your office, you’re a bounce a little bit. If you’re in the driver’s seat, I want you to do that right now. Bounce a little bit. Go, I got it all. I got it all. I got it all. All right. Big smile on your face. You hear me? And I know this sounds crazy. I really do. I understand this.

But sometimes, sometimes you just got to do little reset mechanisms to get our brain off its silly track and back onto what our heart’s actually looking for. Okay? EFT, I really love too. But I do EFT tapping mostly on the heart. And the reason why is, and I don’t do the, even though this happened, I still don’t accept myself. No, what I say instead, I reframe things. I say, even though I feel unworthy of receiving love, of feeling safe, of being abundant, I know my heart is healing and I’m delighted to receive it anyways because I deserve it. I deserve it just for being born. I deserve it for being here, right here and now. And just because my past may have looked messy does not mean my future has to be messy because I am here and now.

I am here and now. I am here and now. So I reframe EFT completely different. I do total shifts with people and clients through EFT. We call it somatic reengineering or somatic reprocessing or somatic tapping or heart-based level tapping. But we don’t do the whole maps that EFT taps. And what I found is people shift so radically and fast, right? Now, I want you, if you can, snap your fingers a few times, bounce around a few times, just snap, snap, snap, snap, snap, snap, snap, snap, snap, snap, snap, snap. I want you to do it one right, one left, one right, one left, one right, one left, one right, one left, one right, one left, just keep doing it because what this is going to do is it’s going to reset your brain,

Put the right hemisphere and left hemisphere back on line, right? And then it starts connecting your heart space because it goes right through the center of the energy and the vibrational that you’re doing with the snapping actually hits the buttons on your heart. And then I want you to cross over, give yourself a big hug. Tell yourself that you’re delighted with yourself. I am so delighted with myself. All right. Now, notice how it feels later now.

I want you to stay with that for a few more breaths. I want you to reset a little slow that just feel a little safer a little lighter a little calmer each day for five days you’re going to do this you know it takes five minutes doesn’t take that long just practice it just listen to this piece of the audio and then do whatever manifesting practice you already in love with or just go exercise or go write down your top three things you got to do today or your top three things you want to create today or top three things you’ve that accomplished day, but I guarantee you’re going to feel much more, oh, it’s like a reset.

I call this the spiritual delight body wash technique. And on day five, I want you to write down one thing that surprised you over the last five days, A sign, a conversation, idea, coincidence, and a manifestation that happened that you didn’t even expect. Day five, I want you to read your list and you’ll see the law of delight operating within your own handwriting. All right. You’ll just see it. You’ll just be like, oh my gosh, that happened to me. So here’s what I want you to take with you today. Yes. The law of attraction carries whatever your heart is in the frequency of, okay. Delight is what you actually are born from. It is actually where you originate, regardless of circumstances outside of that, you are a center for delight.

You are a core for delight. Your heart carries that. The unique, it’s truly unique to you. Your delight, what delights you most in life is not going to be the same as what delights me. We’re two different energies, but that doesn’t mean that your frequency can’t be fully delighted in life, just like mine. So that’s what I’m going to tell. Put delight first. Every tool you love starts to sing. Okay. And every other thing that you do starts to sing as well. All right. The next episode, I’m going to teach you how to manifest fast with a 60 second practice that you can use anywhere in the car, in the shower, or even before a meeting.

Now, if you’re ready for manifesting to speed up now, book the shift with me. That’s your breakthrough one-on-one session. It’s just private, just you and me on the one desire that matters most to you right now. I will see the pattern underneath it. We will clear it together live within 12 emotional gateways that we need to walk you through very, very quickly. And you’re going to leave with your breakthrough. Book yours today at lawofdelight.com forward slash dash the shift. All right. And if you’re ready to make the light the engine under every tool you use, the Law of Delight mini course walks you through this one short lesson at a time. You can find it on lawofdelight.com.

And I have a great announcement to make. We’re about to launch the certification program for coaches and healers and trainers and guides and intuitive practitioners. If you want to add a really powerful transformational healing toolkit that really kind of gives you something a completely different way of living and being a completely different framework, this is it, my dears. You’re going to learn things that nobody else teaches you. This isn’t law of assumption. This isn’t law of attraction. You’re going to be embodying on a completely different approach. And it embodies some of the most powerful things that I’ve practiced and learned over the last 30 years through teachers, guru shamans, ancient texts and stuff like that, all kind of intermingled together in the most beautiful framework I could possibly come up with for you.

And it’s always improving, always changing, but you’re going to have full facilitator support on all the different ways you can teach this, how to incorporate it into your current business and your current practice with your current clients, how to bring these different beautiful tools in and how to really just go, wow, this changed my life. And you get to be a certified master law of delight practitioner and coach, which means you get to teach the law of delight beautifully. And you’re going to be given all the tools, all the resources, all the history, all the everything that you could possibly understand to understand this law so deeply. And then you’re going to immediately see how all these other laws

Feed into it and why this one, this one is such a wonderful gift. So have a most wonderful day out there today. Thank you for spending time with me today. You showed up for your own joy and delight and that is everything. Now, if this episode lit something up for you, please subscribe to manifest the law of delight so the next one comes straight to you. Please make sure you leave a rating and a review. It takes 10 seconds and it really carries this teaching to someone who’s searching for it right now. Don’t forget to follow Law of Delight on your favorite social platform. You’ll find me on Instagram, tikTok, Facebook, and tristan youTube for a little bit of delight

Every single day. I’ll see you next week. Until then, delight yourself fully in life and may you receive all your dreams and desires. You’re delighted.

Keep Listening:

← Previous: S2 E1 | What Is the Law of Delight? How to Manifest With the First Universal LawNext: S2 E3 | How to Manifest Fast, Even From Terrible Circumstances →

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The post S2 E2 | The Law Behind the Law of Attraction + Your 5-Day Delight Test first appeared on The Law of Delight.

S2 E1 | What Is the Law of Delight? How to Manifest With the First Universal Law

Isis Jade — Fri, 30 Oct 2026 00:15:20 +0000

You know the days when manifestation feels effortless. The right call comes. The door opens. The yes arrives with ease. There is a universal law behind those days, and today you learn how to manifest with it on purpose.

In Brief What is the Law of Delight? The Law of Delight is the First Universal Law, taught by Dr. Isis Jade: delight yourself fully in life and you fulfill all your heart’s dreams and desires. Every other Universal Law flows from it.

Plato called it the only stairway to heaven. Aristotle called it the perfect movement of the soul. The mystery schools encoded it in sacred geometry and passed it down in whispers for thousands of years. The Alchemyst with Dr. Isis Jade is reborn as Manifest with the Law of Delight, and in this reintroduction episode Dr. Isis Jade explains the first of the spiritual laws of the universe in plain words: delight yourself fully in life, and you fulfill all your heart’s dreams and desires.

In this episode:

What the Law of Delight is, and why it is the first universal law every other law flows from, including the law of attraction
The safari evening when every animal came straight to Isis’s vehicle, and a grandmother ended the night holding her hand
Delight as the creative power of the universe and the heartbeat of manifestation
Heart coherence: how your heart leads and your life follows
Delight as a daily manifestation practice you choose, again and again
A guided manifestation meditation, your first delight activation, ready for you today

Your First Delight Activation (60 seconds a day)

Driving? Keep your eyes open and return when you can pause. Otherwise, let your eyes close.
Place one hand on your heart. Feel the warmth of your palm.
Breathe in slowly through your nose, hold, and breathe out gently through your mouth. Twice.
Bring to mind one moment of pure delight. A laugh that took you over. A beach. A baby’s hand around your finger. Choose the first celebratory memory that arrives.
See it. What colors surround you? What do you hear, smell and touch? What are you wearing? What are you doing?
Feel it. Notice where delight lives in you. Let it grow into a big, warm, golden ball of light, filling your whole space, all the way to your toes, filling every chakra with passionate joy. This feeling is the Law of Delight.
While you hold this feeling, choose one desire. Just one, a small one, a pure desire that delights you. Let it sit inside the delight. Feel how natural it is, how close it is, and how fully it belongs to you.
Take one more breath and smile big. Imagine your desire handed to you like a big birthday present. You open the box, and there it is. Feel the appreciation, the excitement, the chills, the laughter. Delight is meant to be fun.
Sixty seconds of delight, chosen on purpose, every day. Save this practice and return to it whenever doubt shows up. Ready to manifest your dreams with more ease? This is your starting point.

Your one assignment: catch three moments of delight on purpose today. Say it out loud if you can: “This delights me.” Feel it for one breath.

Chapters

0:00 Introduction

0:22 Welcome to Manifest with the Law of Delight

1:46 The safari story

4:37 What is the Law of Delight? The first universal law

5:30 Delight, the creative force of the universe

7:18 Heart coherence: your heart leads, your life follows

10:03 Delight as a daily manifestation practice

12:54 Guided manifestation meditation: your first delight activation

18:23 Your one assignment

19:53 Until next week

Links

Watch The Law of Delight Movie free: https://lawofdelight.com/

Ask Isis, 5 questions free: https://lawofdelight.com/ask-isis/

Start the Law of Delight app, 14 days free: https://lawofdelight.com/app/

Book The Shift, your breakthrough 1:1 session: https://lawofdelight.com/the-shift/

Law of Delight Master Course: https://lawofdelight.com/law-of-delight-master-course/

Read Isis on Substack: https://lawofdelight.substack.com

Follow Law of Delight on your favorite social: https://lawofdelight.com/links/

Read the companion article: The First Universal Law: A 60-Second Delight Practice for Today

If this episode lit something up in you, follow the show, leave a rating and a review, and send it to a friend who is ready for more delight.

Be delighted. 💋

Go Deeper

Bioenergized healing tool

Breathe it in before your first delight activation. Its bright scent opens the heart to joy.

$24

The Law of Delight Mini-Course

Featured in this article

My mini-course on living the First Universal Law, so delight becomes your daily state.

$111

Private session with Isis

Seventy-five private minutes together. We clear what dims your delight, and you leave living the Law of Delight from the inside. Recorded and yours to keep.

$333

Sahasrara Crown Chakra Alchemy

Frequently Asked Questions

What is the Law of Delight?

The Law of Delight is the First Universal Law, taught by Dr. Isis Jade: delight yourself fully in life and you fulfill all your heart’s dreams and desires. Every other Universal Law flows from it.

Why is delight called the first universal law?

Dr. Isis Jade teaches that every other law flows from delight. Thinkers and mystery schools pointed to it for thousands of years: Plato called it the only stairway to heaven, and Aristotle called it the perfect movement of the soul.

How does delight connect to manifestation?

Delight is the creative power of the universe and the heartbeat of manifestation. When you delight yourself, your heart leads and your life follows.

How do I practice delight every day?

Delight is a practice you choose again and again. Begin with the guided delight activation in this episode, then savor one moment of delight each day.

What is Manifest with the Law of Delight?

The podcast hosted by Dr. Isis Jade, reborn from The Alchemyst with Dr. Isis Jade. Each episode teaches the Universal Laws through the Law of Delight, with a practice you use the same day.

Full Episode Transcript

Transcript of this episode of Manifest with the Law of Delight with Dr. Isis Jade. Filler words are removed; everything else is as spoken.

Read the full transcript

Plato called it the only stairway to heaven. Aristotle called it the perfect movement of the soul. Mystery schools encoded it in sacred geometry and passed it down in whispers for thousands of years. And today, I’m going to hand you that secret out loud in simple, plain words. It’s called the Law of Delight. Welcome to Manifest with the Law of Delight. I’m Isis Jade. For 30 years I’ve studied more than 10,000 sacred texts across 5,000 years of human wisdom. And every single one of them points back to one law. Delight yourself fully in life and you will fulfill all your heart’s dreams and desires. Now, this is the first universal law, the force behind every creation. And this show is where you learn to live it every day, in your body, in your money, in

Your heart, in your soul, in your love, in your divine purpose. Now, every episode you get a teaching, you can feel and a practice that you can implement right away. And now, if you love what you know here, subscribe to Manifest with the Law of Delight wherever you’re listening, please leave a review, share it on your favorite social media platform, and follow Law of Delight on Instagram, tikTok, Facebook, Pinterest, and youTube. You’ll also find me on Substack as well. Every single day, there’ll be a little more delight. So let’s get comfortable. Make a rug with me, and let’s play.

A few years ago, my children and I went on a safari ride at the San Diego Wild Animal Park. Now, it was a quiet evening, and there were only two families on the vehicle, mine and a family from Egypt on holiday. A husband, his wife, their children, and his grandmother. Now, before we even pulled away, the family leaned over and told me very quietly, very apologetically, that the grandmother did not care for people like me. So they were preparing me for a very cold evening. I let something happen that the tour guide said he had never seen in all his years. Every animal on that safari came straight to our vehicle.

Giraffes pushed their whole faces in through the windows. Rhinos ambled over and hung out. Animals that kept their distance from every other truck showed up and came right up to us. I was delighted, head to toes, heart wide open, laughing. I love animals with my whole being, and I was simply reading that love with no filter at all. By the end of the ride, that grandmother was sitting next to me, holding my hand and laughing with me. Now we had dinner together that night and lunch the next day, and by the time we said goodbye, her son, who owns five hotel properties, had invited me to Egypt whenever I chose to come and offered me a partnership with some of the rarest Arabian horses in the world.

Now, here’s what I want you to hear. None of that’s the point. The only point was grandma’s hand in mine and us laughing together. She didn’t speak English, so things were being translated to her, and she’d speak to me, and things were being translated back to me. Delight shared is a delight squared, and delight moves through everything around you. The animals, the people, the opportunities, all of it rearranges itself around a heart that is fully, genuinely delighted. Now, over the last couple of years, I’ve been through some pretty harsh, harsh betrayals and lost everything. And my ex-fiance had ended our relationship quite brutally. So and relocating to a place I didn’t even know I’d ever be at, believing we were going to be married

And have this happy life, it really stole all my delight. So I had to spend the next year in healing and a lot of grief and processing. And I’m slowly coming back to myself. Part of this is my reinvention and coming back into my own teaching. So, you know, when you live it, you have to teach it. That’s the thing. And to teach it, you have to live it. So that is the law of delight in action. And that’s what we’re going to learn together over the next several episodes. So what is the law of delight? Here it is in one sentence. Delight yourself fully in life and you will fulfill and receive all your heart’s dreams

And desires. That’s it. That’s the whole law. And I’ve forgotten about that over the last couple of years in the trauma and chaos of betrayal and being uprooted and losing everything. I became very depressed, very angry, and very, very ill. It really destroyed my life. So rebuilding from the ground zero really takes the wind out of you. I’ll tell you that. But remembering this, opening up my book one day and going, wait, I teach this stuff. It’s time for me to start living it. So let me give you three things that makes this real. It doesn’t matter on your journey how much trauma you’ve suffered, how much loss you’ve had, how many disappointments in your life.

The only thing you need to understand is delight is the creative force of the universe. And even if all you can do is just delight yourself, maybe even for five or 10 minutes a day, that’s enough to get started on the healing journey. And that’s the thing because delight is self-care. So blow bubbles, maybe dance a little, maybe just turn on a silly song or watch something funny. You know, every ancient tradition i have studied the egyptian mystery schools the hermetic orders the vedic lineages kabbalah tantra the greek philosophers every one of them describes creation the same way that the universe delighted itself into existence think about that for a second the universe expanded out of joy galaxy spiral shells spiral the petals of a sunflower spiral

That golden spiral is the shape of creation and it moves outward wider and fuller with every turn you are made of that same exact force so when you feel delight you are moving in the exact same rhythm the universe uses to expand and create everything that is you speaking its native language and it doesn’t mean that you need to raise your vibration your delight is unique to you. Your vibration is unique to you. So I counter every other manifestation coach and teacher out there when I say, you can be angry, you can be depressed, you can be sad, but if you just give yourself just a couple minutes of just a little joy every single day, you’ll start to kind of come

Back online bit by bit. And that gives you a repatterning and a rewiring of your nervous system to give it back into its somatic release of tension and give you back a little bit of yourself and help mend your heart every step of the way. Now, my second point, your heart leads and that’s when your life follows. Sorry, my cat’s all over the place. Your mind thinks, but your heart knows. And your mind is programmed to trap you in survivalist thinking and survival mechanisms. So it lies to you. It’s constantly deceiving you. There’s a great book by Cordelia Fiennes that talks about how the mind lies and deceives but your heart generates a very powerful electromagnetic field that reaches beyond

Your body in every direction so when you feel true appreciation love and joy and delight your heart rhythm becomes more smooth and coherent and your breath your nervous system and your brain will start to fall in line with that and that means the anxiety the depression the grief the trauma the fear starts to let go of its hold on you just a little at a time it’s kind of like untangling little threads and that’s what i teach in law of delight i don’t teach you false positivity or toxic positivity or fake it till you make it that’s not what this is about this is about true healing and true reclamation now a coherent heart is what the quantum field will

Respond to. That doesn’t mean you need to raise your vibration and force yourself to think a different way. It means that we need to understand where those inner voices and the inner self-doubts really coming from, find the core of it and start to unravel that piece and start to let it go so that the truth of you can really unfold, the belief of you, the beauty of you, the naturalness of you can unfold, the authenticity of you can unfold. It’s the feeling underneath the words that really matter. So a lot of times when we’re saying something, it’s because our negative self-talk becomes really abusive is because we were programmed some way to believe that stuff to

Keep us locked and trapped in that coherent, discoherent frequency because the body and the brain have gotten addicted to it. What we want to do is shift that a little bit and become a little more addicted to our delight and our joy. All right. So the truth of what you’re actually living with right now in your body, in your life, if it has become too much, affirmations aren’t going to cut it. You have to engage in incantations and spiritual aligned declarations. No more shall this be. I choose differently. And this is why some days everything flows and some days nothing moves, even though you say all the same things over and over and over. Your heart is broken.

If your heart has an original heartbreak, it’s time to heal it at the source. Your heart has the variable all along and delight is the key that will open it and help it heal. My next point is three. Delight is a practice. Okay. It’s not a feeling. It’s an action and it is a practice and it is yours to choose. And that’s the thing that changes everything for most of my clients and students. That delight is a choice you get to make again and again in minutes in small tiny moments okay being here now enjoy the moment now take a deep breath you don’t have to be worried because that’s throwing you in the future and you don’t have to be depressed or

In grief because that’s in the past just focus on the now so anytime you find yourself ruminating or cycling gently pull yourself back now sip of coffee sip it hold in your mouth for a minute let that warmth nourish you feel it delight in it for a second maybe look at the light outside the song that makes you dance while you’re cooking each time you choose a small teeny tiny piece of delight on purpose you’re starting to train your whole system your nervous system to regulate and live in that feeling of your desires already being fulfilled and i don’t believe that you have to change your self-identity that much it’s more of a coming home to yourself

So I also am not going to tell you, you need to change who you are. You just need to change how you react and respond to life. And when you start to live there, your desires will come to meet you faster than effort ever could deliver them. And I’ve watched this for 30 years in my own life and with thousands of clients. You know, a startup founder I sat with landed $15 million in funding in under 30 days. And a client went from minimum wage to six-figure business in under six months. Same law every single time. So a quick pause before we practice. Now, if you want to feel the Law of Delight move through your whole body,

I want to offer you the Law of Delight movie. I made it with sound bulbs, 528 hertz programming and layered multiple different types of frequencies for the somatic reset that your body, heart, and mind needs to get back into alignment with your true self. Now, if you feel the law while you watch, it’s free at lawofdelight.com. And anytime a question comes up while you’re listening, go to thelawofdelight.com forward slash ask-isis and askisis. It’s an AI chat made from my books and teachings. So you’ll get to chat as if you’re chatting with me. You get five questions free, real suggestions, real answers, real clarity. Okay. And that’s the most important thing. And if you’re ready for a breakthrough,

Group. All you have to do is book a breakthrough session with me, 60 minutes. There’s no selling on this call. It’s just me being present with you and really helping you shift that breakthrough. And we do that through getting you through all 12 emotional gateways pretty, pretty quickly, actually. Okay. Let’s feel this right now. Here’s our practice. Wherever you are, and if you’re driving, please keep your eyes open and just simply listen and pause here and wait till you can go home or get somewhere where you can pull over and do this otherwise just let your eyes close now place one hand on your heart and feel the warmth of your palm breathe in slowly through your nose

Hold and gently out through your mouth as the side again hold and ah now I want you to bring to mind one memory one moment from your life where you remember feeling joy, pure delight, maybe a laugh that took over your whole body, a beach, a baby’s hand around your finger, some kind of just beautiful connected memory. Choose the first one that arrives as long as it doesn’t arrive with grief or heartache. Choose one that really just feels celebratory. See it feel it and notice where you’re at what colors are around you what do you hear do you smell anything what are you touching what are you wearing what are you doing?

Now feel it. Really feel that memory. Take over your body. And as your hand is over your heart, really feel where does delight live in your body? Is it in your belly? Is it in your face? Is it in your chest? Now let this feeling start from something small and let it just get bigger and bigger like a big warm golden ball of light larger and larger and larger and let it fill up your entire space breathe in and let it spread

Down into your arms your hands your hips all the way down to your toes let it fill each of your chakras with that warm purifying beautiful passionate joy this is the feeling of the law of delight right here this is the frequency your desires are actually made of now while while you hold this feeling, think of one desire you have right now. Just one. One dream, one desire. Not a desperation, not a, oh, I need more money. Or, oh, I need this. Oh, oh, I need to fix this. No, I need to pay my bill. No, I want something that is just pure desire.

Just one. Let it be a small one. Let it sit inside that delight. Feel how natural it is how close it is and how much it belongs to you maybe it’s a small dream now take one more breath this time i want you to smile just to put a big smile on your face. Imagine that desire just being handed to you like this big Christmas gift or this big birthday present or just a big random surprise gift, a big box. It just got handed to you. And you’re so excited. And you open it up and it’s just right there.

I want you to have such appreciation and gratitude for it and just feel that energy. And a lot of my clients, when they get into that energy, they get goosebumps, they get chills, they get excited. They just start laughing. It’s so important, right? Because delight’s supposed to be fun.

Just feel it. It’s already here. And you don’t have to change anything about yourself in order to receive it. See that? You don’t need to raise your vibration. You didn’t need to change a single thought didn’t need to change your self-concept or identity you just got to sit with your delight for a little bit that’s how easy this is that’s it 60 seconds of delight chosen on purpose every single day just hold that vision in mind and anytime you start getting into doubt come back to this practice and i recommend saving it and this 60 seconds shows on purpose every single day where you’re receiving it and you open it up and it’s a big delightful gift for you changes the direction of your life

And you just did it right now over the next several episodes we’re going to take this law to every corner of your life we’re going to talk about money love purpose speed signs from the Universe your self-concept your morning your night and at the end i’m going to tell you the night this law saved my life. For now, here’s your one assignment. I want you to go to lawofdelight.com, sign up for the free movie, get access to the 14-day free trial for the app, catch three moments of delight on purpose and add it to your app. Say out loud if you can, this delights me. Feel it for A breath and that’s all. Now, before you go, if you’re ready to live this law with me one-on-one,

Please book the shift. That’s one breakthrough session with me. It’s private, just you and me. We’re going to focus on the one desire that matters most to you right now, the most important dream that matters most to you right now, why it’s blocked from you and what we need to find, what pattern we need to shift under it so we can clear it together live. And I will leave you with your breakthrough. You can book yours at lawofdelight.com forward slash the dash shift. And if you want the whole arc of this law from the first principle to daily mastery, Law of Delight Mastery is the ultimate complete course right at your own pace. You’ll also find that at lawofdelight.com along with the books, the journal, and the planner for you.

And lots of free training resources as well. Thank you for spending this time with me today. And you showed up for your own joy and delight, and that is everything. Now if this episode lit something up for you please subscribe to manifest the law of delight so the next one comes straight to you please make sure you leave a rating and a review it takes 10 seconds and it really carries this teaching to someone who’s searching for it right now don’t forget to follow law of delight on your favorite social platform you’ll find me on Instagram tiktok facebook and tristan youtube for a little bit of delight every single day I’ll see you next week until then

Delight yourself fully in life and may you receive all your dreams and desires

Keep Listening:

← Previous: S1 E18 | Crown Chakra Healing and BalancingNext: S2 E2 | The Law Behind the Law of Attraction + Your 5-Day Delight Test →

Related Reading:

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The post S2 E1 | What Is the Law of Delight? How to Manifest With the First Universal Law first appeared on The Law of Delight.

S1 E18 | Crown Chakra Healing and Balancing

Isis Jade — Thu, 11 Apr 2024 18:11:00 +0000

Talking about how to determine if you need to heal and balance your crown chakra. What the symptoms of an imbalanced crown chakra feels like. Learn how to quickly create alignment using Alchemyst Co’s Bioenergized Crown Chakra Aromatherapy from our Chakra Synergies Healing Oils line of products. This is crown chakra healing made simple.

In Brief How do you balance your crown chakra? Clear and activate it. Dr. Isis Jade introduces the Sahasrara crown chakra blend, bioenergized with crystals and frequencies, and shares affirmations and signs of a balanced crown chakra.

Crown Chakra Essential Oils Aromatherapy Blend is a stimulating blend of organic essential oils for crown chakra balancing bioenergized with specific crystals and frequencies designed to help you activate your crown chakra.

Your crown chakra allows you to live inspired and energized. Your crown chakra gives you access to a heightened connection with the Universe and receive enlightened wisdom. Sahasrara is often described as the gateway to universal super-consciousness or the Divine Mind or Higher Self.

This is why it is important to clear and activate this crown chakra. Alchemyst Co’s Crown Chakra Essential Oils Aromatherapy Roll-On is the perfect aid in helping you reconnect with universal wisdom.

Sahasrara, the crown chakra is your energy center for spiritual connection, enlightenment, inner wisdom, and connecting with your highest self. When your crown chakra is open and flowing freely, you gain a sense of clarity and vision. You become more trusting, learn the beauty in surrendering to your higher self, and feel a sense of deep inner peace.

When your crown chakra is balanced, you feel a deep connection with a higher power and a sense of spiritual enlightenment. Rather than try to control every step of your journey, you know when to step back, surrender, and trust. When it comes to your future, you feel a sense of clarity, vision, and purpose. You take inspired action and trust your inner knowing to guide you down the right path.

Often, a balanced crown chakra means your lower energy centers are likely in harmony as well, as we’re best able to connect with our spiritual selves when our other needs are met.

Signs of a balanced crown chakra:

Spiritual
Enlightened
Sense of clarity
Focused
Creative
Trusting
Peaceful
Connected to a higher power
Connected to oneself
Feeling of divine peace
Sense of inner wisdom
Able to surrender to a power higher than oneself
Trust in inner knowing
Connected to your soul’s purpose

When your crown chakra is underactive, you may lack a spiritual sense of purpose in your life. You feel a deep sense of isolation and disconnection, not just from a higher power but from yourself. You may also be more skeptical and close-minded toward the idea that a higher power even exists.

Signs that your crown chakra may be imbalanced:

Cynical
Close-minded
Disconnected from yourself
Disconnected from a higher power
Lack of faith
Lack of purpose
Frustrated with life
Scattered
Forgetful
Confused
Excessive isolation
Lonely
Unable to connect with others
Critical of other’s spiritual beliefs

When the crown chakra is imbalanced, corresponding physical manifestations often arise in and around the area of the head.

What you may notice when your crown needs attention:

Tension in and around the head
Restless sleep
A general sense of overwhelm

These are energetic signs for reflection. For any physical or mental health concern, speak with a qualified health professional.

List of affirmations for healing Crown Chakra:

I honor the sacred divine within me & all around me.
My body is a sacred temple for my radiant soul.
I am divinely protected, inspired, and guided by the Universe.
I am deeply and unconditionally loved by the Universe.
I am worthy of unconditional love from divine energy.
I am connected to a limitless source of creativity, abundance, health, happiness, and love.
I am my highest, most authentic self.
My highest self guides my actions and decisions.
I am aligned with my soul’s purpose and truth.
I am divinely and lovingly guided.
I feel deep inner peace.
I trust my intuition and listen to the wisdom of the universe.
I am always gently held and lovingly guided by this Universe.
I am loved, cherished, and adored by this Universe.
Pure white light flows through me and heals my body, mind, and spirit.
I am aligned with the highest frequency of love.
I release doubt and welcome faith.
Every day, I feel more connected to my spirit.
I openly accept spiritual guidance from a higher power.
I bravely let go and allow the Universe to reveal its beautiful plan for me.
I trust that the Universe gives me exactly what I need at exactly the right time.
I am eternally connected to the divine source of the Universe.
Even when the world is immersed in darkness, I walk forward in faith, love, and light.
The light and energy of the Universe flows within me.
I have unshakeable faith in my divine path.
I’m Source Energy in a human body, and I can do anything.
I surrender to my highest good.
I surrender to the highest good for all.
I am love. I am light. I am connected to all.

Going Deeper: The Crown Chakra and How to Care for It

This episode introduces the Sahasrara crown chakra blend. Here is a fuller guide to the crown chakra itself, the signs of balance, and a simple ritual you can use with or without an oil.

What the crown chakra is

Sahasrara, the crown chakra, sits at the top of the head. It is your energy center for spiritual connection, inner wisdom and connection with your higher self. It is often described as the gateway to universal consciousness. When it flows freely, you feel clarity about your path, trust in the universe and a deep sense of inner peace.

Dr. Isis Jade teaches that a balanced crown usually reflects balance in the lower centers too. We connect most fully with our spiritual selves when our other needs are met.

Signs of a balanced crown chakra

A sense of clarity, purpose and spiritual guidance.
Focus and creativity, with problems resolving more easily.
A felt connection to your higher power and your personal power.
Inner peace and a strong inner moral compass.
Knowing when to step back and trust, instead of controlling every step.

Signs your crown may need attention

Feeling disconnected from yourself or from a sense of purpose.
Cynicism or a closed mind toward anything beyond the visible.
Feeling scattered, forgetful or unfocused.
Isolating yourself or finding it hard to connect with others.

These are energetic signs for reflection. They are not a diagnosis. If you have physical or mental health concerns, speak with a qualified health professional.

How Dr. Isis Jade uses the crown chakra oil

A little on the pulse points and at the base of the skull, along the occipital bone.
A touch at the very top of the head, the highest point of the crown.
In the palms, cupped over the nose and mouth for ten slow breaths.
On the soles of the feet before bed, to bring all the centers into alignment with the crown.

Crown chakra affirmations from the episode

I honor the sacred divine within me and all around me.
I am divinely protected, inspired and guided by the universe.
I am my highest, most authentic self.
I trust that the divine gives me exactly what I need at exactly the right time.
I am connected to all that is, all that was and all that will ever be.

A practice to take with you: crown activation (10 minutes)

Sit with your spine tall and your feet on the floor.
If you use the oil, apply it to the crown and the base of the skull.
Breathe in slowly ten times, imagining soft light gathering at the top of your head.
Speak three of the affirmations above, slowly.
Rest in silence for two minutes and notice any guidance that arrives.
Write down one insight and one step you will take on it today.

About your host: Dr. Isis Jade holds a PhD in Applied Bioenergetics and is a board certified natural medicine doctor, clinical aromatherapist and the author of The Law of Delight. She has studied and practiced aromatherapy and energy work for more than 25 years. This content is educational and does not diagnose or treat any condition.

Go Deeper

Bioenergized healing tool

The Sahasrara blend featured in this episode.

$42

Anja Third Eye Chakra Aromatherapy

Bioenergized healing tool

Pair the crown with your third eye for deeper inner vision.

$42

Muladhara Root Chakra Alchemy

Bioenergized healing tool

Ground your crown work so insight lands in daily life.

$42